Quote Originally Posted by dolphin View Post
Honestly, I came up with this idea nearly 4 years ago and have since moved away from it. I'm no longer sure whether or not it works.

I have been having success with DEILD lately (LDs in 5 of the last 7 nights) and find it to be more efficient than this technique. At the moment, I recommend DEILD.
DEILD really seems like a hit or miss when trying to wake up with eyes closed and body still. Even with affirmations I can still not achieve it. It’s the only problem I’m having at the moment.