Thread: Simplifying SSILD

Originally Posted by ezzolucid

Post successes here and dont forget to add any alterations that you made to the technique - happy SSILD'ing!

Ezzo

You seem to like SSILD as much as I do. It continues to produce for me (2.5 years), especially after customizing it to my liking (maybe for the last 2 years I am guessing). I am posting my alteration to SSILD as requested above: I go through the 3 senses in each breath, no longer doing short and long cycles and only separating the senses by a few seconds, basically on the visual sense as I breath in, sound at the top of my breath in, and tactile as I am breathing out. Anyone can likely find their favorite alteration by doing it during the day when you are wide awake (I also like your twist on doing in during the day Ezzo) and then testing it at night.

I still like mixing up different types of induction though so that I am not using SSILD every night that I try to get lucid. If I slack on daytime self awareness work, the quality or length of my lucid dreams seems to be affected.