good to know that its working for you ;D

Quote Originally Posted by 44CalibreSunlight View Post
I also read today that meditation can replace some non REM sleep cycles to increase dreamtime in the night, so I've started that again too.
really? let me know how that works out
Quote Originally Posted by Anthonyyy0 View Post
Tried ADA, seems like it would help immensely, but I couldn't keep it on my mind for longer than a few minutes.
I'm always really busy.
Thats impressive seeing as you still manage a couple LDs a week ;D