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    2020-07-30 no recall

    by , 07-30-2022 at 06:13 AM (208 Views)
    Work somewhere around 04:00 or 04:30 and didn't sleep again until alarm at 07:00.
    Tried listening to some meditaiton/yoga nidra audio tracks that put me right out during naps with no effect.
    Listened to some audio books but found them too stimulating generally.
    Back to bed and relaxed and felt the "twinge" of sleep approaching and being "repelled" every time.

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