
Originally Posted by
ThreeCat
I wonder what some of our proficient WILDers would think about this (sivason, Sageous, anotherdreamer--if I left you out, no offense). "Waiting around" for another REM period seems suspect to me, though Daniel Love recommends this in his book. I am guessing it is really a matter of attention. If you are sble to maintain focus throughout yhe transition, shouldn't be a big deal. Also, isnt the NREM barrier super thin in the morning? Almost all of my WILDs have occurred early/late morning, with an almost automatic drop into REM.
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