2 very short Ld. Was during nap. First one I was lucid and saw people sitting around me. Their face was vivid and I had a feeling dream was going to end soon. It did. Second one was short as well. I think i was distracted by something when I woke. Still recalling. I recalled more of it. I tbink i was seeing the mountains and its forestry and thought to myself "oh I'm dreaming" Note: Trying new technique of recalling things I did most recently. I decided on 3 things. Just very tired lacked sleep. Had to wake to do something so might be cause of reduced recall as well. Used practical alarm clock audio Felt like I had trouble sleeping so tried to find a mid way of focus and relaxation. That probably helps lucid. Combine meditation. Vestibular sound breath
Updated 05-31-2019 at 07:35 AM by 96162