OLD Competition Thread Results

[StaySharp]

How can you tell if you got REM rebound...? Well it's pretty easy; you should normally have about 2 hours of REM per day, and unless you already established polyphasic sleeping you won't enter REM in the first hours of the night. While I did already have some extended naps today I'm not yet back into polyphasic sleeping, especially because I'm awake for too long, so those naps still involved barely any REM. Which I also noticed by the fact I only had very few dreams, of which I only remember one clearly. Once I managed to get back into polyphasic sleeping I will likely have quite some REM to catch up on. So I'm all set up for some nice REM rebound, probably a lot of dreams and maybe a lucid