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Hey my friends! Its been a while since i have last posted :) Minutes ago i was re-reading a short text from a natural lucid dreamer and this last sentece caught my attention " For me, the point...
Liked On: 12-22-2020, 12:45 AM
Some people, notably Hukif, claim to have achieved ultra-frequent lucidity on the basis of daytime practices- if you don't know it yet here's...
Liked On: 03-09-2020, 01:28 PM
A new study https://www.mdpi.com/2624-5175/2/1/7
Liked On: 02-19-2020, 02:25 PM
A new study https://www.mdpi.com/2624-5175/2/1/7
Liked On: 02-18-2020, 06:08 PM
The teacher has some interesting ideas, regardless if you like buddhism or not He comes from the tibetan buddhism lineage, the Bon tradition, but he speaks for a secular audience ...
Liked On: 01-21-2020, 03:59 AM
The teacher has some interesting ideas, regardless if you like buddhism or not He comes from the tibetan buddhism lineage, the Bon tradition, but he speaks for a secular audience ...
Liked On: 01-21-2020, 03:59 AM
The teacher has some interesting ideas, regardless if you like buddhism or not He comes from the tibetan buddhism lineage, the Bon tradition, but he speaks for a secular audience ...
Liked On: 01-20-2020, 05:13 PM
The teacher has some interesting ideas, regardless if you like buddhism or not He comes from the tibetan buddhism lineage, the Bon tradition, but he speaks for a secular audience ...
Liked On: 01-20-2020, 03:00 AM
Have a nice read, guys 10303
Liked On: 12-26-2019, 12:07 AM
Hi friends ! We hear that changing sleep cycles can bring unexpected lucidity. One of the advices is to sleep more hours. I usually can not sleep longer than my usual waking time, because i am...
Liked On: 09-18-2019, 09:06 PM
Run until you wake up and report what you see Make a public presentation about lucid dreaming and report people's reactions and questions
Liked On: 05-09-2019, 04:13 AM
Search and try for yourself ! That is the best method
Liked On: 02-04-2019, 05:02 PM
Could it be that, as Robert Waggoner claims in his first book, that RCing is also a vehicle to carry an unsolved tension into the dream state ? If that is the case would it not be better to...
Liked On: 01-12-2019, 04:47 PM
Great tips fogelbise, and important to reflect! I agree the state of mind is likely the key to effective RCing I have always found useful imagining i was dreaming when RCing, but found it somewhat...
Liked On: 01-11-2019, 07:41 PM
1- Even if you donīt remember any dream, open your dream journal and write down the time you woke up and "blank". you may notice dream memories popping out of nowhere 2- Imagining you are becoming...
Liked On: 01-10-2019, 12:14 AM
Catch up sleep and counting anchor after dream journalling gave me a couple LD's tonight
Tried to stabilize and do my dream plan but lost myself talking with dream characters and lost lucidity
Keeping your intention forefront and urgent is lucidity saving
Need to work a little more with my dream plan so that whatever situation i happen to be, i can work from there instead of trying to solve a problem
After a 45 minute WBTB, without exposure to artificial light, decided to drink a cup of coffee and half a banana.
It took some 30 mins or so to fall asleep, although i expected to remain awake ( which alleviated the pressure and fear of failure so to speak)
In the dream i feel an urge to pee, so i have a false awakening and go to WC but it does not relieve me, so this makes me remember to RC
The LD lasted until the urge was too strong to remain asleep
This was an interesting finding, and surely opens some avenues for experimentation. There is already a technique called urine initiated lucid dream. It can generate false awakenings about using WC and this can be exploited to realize lucidity
This cup of coffe had a strange diuretic effect. I did not drink water during WBTB
I probably can substitute water for coffee, although i may miss the coffe stimulating effect on mind faculties
The urge to urinate can be a trigger to RC and if the urge remains after peeing should be a sign one is using a dream body.
If one is well hydrated, proabably there will be more than 6 opportunities to pee in a day and to build this pee-RC reflex. And if one trains to remain with the urge to pee and not immediately visit the WC ( which must happen if one is to remain in bed ) it can also be used to RC at every urge you feel. But be careful not to change your bladder habits or disturb its autonomic functioning. Be aware that you can also urinate in your bed, it might happen in theory.. But if you get lucid before peeing it should be no problem
This urge can also be used to wake up and WBTB
Gonna keep some experimentation on this
DEiILD/WILD after natural awakening
OBE style exit. Get out of bed, open my room stores and window and jump while watching my hands to keep senses engaged.
I arrive at the 0 floor and find an open hall. I enter it while still trying to stabilize and deepen my senses. I try to remember TOTM and the first i decide because i think it will be easiest is to find the christhmas present.
So, as i turn back i see a christhmas pine and the present in a red wood box.
I open with and there's another red box inside, something like the marioskas. Some impatience arises, as i find this will become an infinite regression lol. The last box had only, yeah, ahh... money. The coins i have saved during the year or so, you know the coins with the lowest value we carry in the pockets and gather at the end of the day, don't know how it is called in English.
Then, i go outside and begin singing that i am lucid and don't give a fuck what dream characters think, then faded and could not DEILD
Bed time : 23h. Woke up naturallly at 3:40. Listen to the tape twice (30min). Woke up from dream at 5:30
2nd night in a row where i woke up naturally and listened to https://www.youtube.com/watch?v=irzDKzALjoQ, while focusing on body sensations and, sporadically, on visual colours (phospenes) after which i let myself fall asleep while retaining some awareness of the body. After some time, which i didnīt notice, the hypnagogic sensatons began and as usually i begin the drem as soon as i feel i can move my dream (lighter) body and get out of bed.
My lucid confidence is increasing ! Hope this good streak continues ! For a long time, i am beginning to think it's better to have a previous dream plan