Thread: ADA: Right or Wrong for Lucidity?

In terms of lucidity, I think the most important thing is the critical and reflective aspect of awareness and not so much whether you direct it to yourself or your environment. But i may be wrong, as in fact the most stable and the only ever-present* element of waking and dream world may be our sense of self and body image (* if you don´t become a drop of rain or something )

In terms of our daily life, self awareness ( not to be confounded with self consciousness or extreme self worry ) is a major psychological feature, so it´s worth cultivating.

Conclusion: self awareness may be key to both wake and dream state.