sleep not great, recall affected by stress about world situation. Fair amount of dreaming but got up without much digging so it faded early: + dad window + [something] + crowd outside, aggressive (animal?) morphs into angry short ugly Karen in from of L, I force my way between them to protect L and push the woman away mid?: + need to put the cat in a crate in the kitchen to keep it from peeing everywhere late: + sitting on a couch with a (retired marine?) with the marine's motto song playing in my head
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