What does the S+ show:
at approximately 7:05 I press the sleep button, at about 7:35 it claims I am in light sleep for 2-3min followed by Deep Sleep for about 5min then awake again for about 10min then it claims I am in light sleep for another 2-3min followed by Deep Sleep for about 5 more minutes, then awake again for about 15 minutes, and finally it shows me in Light Sleep for about 15 minutes from which I awaken from a dream where I recall several clear events: Having to go up for a presentation, having trouble with my computer, trouble with my co-worker, trouble climbing up onto the very high stage with only one low step (solving this problem with more interfereance from co-worker, and then finally an awesome rock avalanche of epic porportions, has me running for my life as the dream fades
So I conclude that I did in fact have two dreamless drift offs into deep sleep, followed by the undetected REM
Since this is the first time I tried to hand journal after ever sleep I also conclude that it just plain misses some REM
but less than half the time.
first graph 11:15-12:25 shows me awake for about 15+ minutes in the middle and reports 48total min, with 8min of detected REM
second graph 12:40-1:50 shows me in mostly light sleep for 49min followed by final 4min of detected REM (53total min)
third graph 2:00-3:10 shows what looks like a full cycle total 69min, 36min Deep with 14min of Light surrounding it and ending with 19min of detected REM
fourth graph 3:20-4:25 shows Light/Deep awake then longer Light/Deep/Light with no detected REM total 67min 43min Light 24min deep but I detected a dream
this was near my normal waking time and the dream was about being late for work I had worring holes in the top of my feet
fifth graph 4:50 -5:25 shows 27min light sleep followed by 6min of detected REM 33min total
sixth graph 5:45 -7:00 shows 73min total sleep with Light/Deep/Light/Deep/Light 42min Light and 27min Deep followed by final 4min of detected REM
seventh grap 7:05-8:35 was described above 35min total sleep 14min Deep 19min Light (with the avalance dream at the end)
eigth graph 9:10-9:35 shows only 25min Total with 17min Light and 8min Deep, but I remember a nice dream at the end of being on a bus with some dogs
so far 1 fragment 8 dreams and WBTB for 10.5 points I will try to nap soon tho
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