On the note about mindfulness...mindfulness deals with spirituality, self discovery, etc. All that nonsense is left out of ADA
You should try doing some research before stating things like that. They couldn't be more far than the truth. As I stated before, I do think the technique works, but I'm more interested on why it works, and I thought that was what we were discussing.
Besides, let's clear one thing here:
It's not quite simple to determine the cause for lucidity in a DILD. In fact, it can be many times impossible. Spontaneous lucidity isn't something random: it actually refers to things like insight, some memory or event altering your perspective, and this doesn't need to happen in a conscious level. The areas of the brain active during a lucid dream don't turn themselves "on" just because.
Your awareness has increased from ADA practice, therefore your mind understands much better than a typical dreamer that these things in your dreams, all of these things around you are nothing but creations of your mind.
What are we defining as awareness here?
Sageous, you stated earlier that everyone already has awareness in their dreams. While that is partially true, their level of awareness is the same in their dreams as in waking life.
No it's not. You can't define awareness as a constant degree of sensory perception. Or if we are talking about other meaning for awareness, it is isn't constant or immutable.
Upon waking up, your increased awareness in that previous dream has provided you with enhanced recall.
Completely disagree. The fact that you don't remember your dreams is not because you aren't aware of them. Notice that I was the person who mentioned "better recall" with ADA, but you don't backup your argument with anything that seems valid.
Not saying ADA is going to give you photographic memory, but it is, 100%, going to enhance recall.
How do you know it's not other factor? Your topic seems full of assumptions based on anecdotal evidence. There's no harm in believing something, but being 100% sure? Hmmm....
I hope you don't view this reply as a personal attack King Yoshi, because the only interest I have in this thread is healthy discussion (even if it means you and I are going to disagree fiercely), but your position seems to rely on assumptions based on your experience.
On the other hand, I might be talking like we're all a bunch of scientists that forgot to test their techniques in the laboratory....I must say that I can't help but think that the majority of lucid dreaming techniques that are invented might even work, but why? No one knows lol, because besides the old techniques like MILD, reality checks, visualization, tholey method, none of the others were actually tested.
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