If you are reading this you have arrived at my ''hub''. I plan on using this to keep myself more structured, and link projects that i could be interested in viewing another time. If you are a mod/admin and this thread is in the wrong place, feel free to move it. Notebooks - Dream yoga: http://www.dreamviews.com/dream-yoga...-notebook.html - Newbie lessons/ intro class: http://www.dreamviews.com/intro-clas...-workbook.html Questions? http://www.dreamviews.com/intro-clas...o-class-q.html Projects to look into Dream yoga: http://www.dreamviews.com/dream-yoga...esson-1-a.html ADA: http://www.dreamviews.com/induction-...kingyoshi.html Dream incubation: http://www.dreamviews.com/general-dr...-tutorial.html Night-time preperation: http://www.dreamviews.com/attaining-...-lucidity.html http://www.dreamviews.com/dream-yoga...ity-shock.html http://www.dreamviews.com/dream-yoga...esson-2-a.html Projects currently doing: Dream yoga: http://www.dreamviews.com/dream-yoga...esson-1-a.html http://www.dreamviews.com/general-dr...-tutorial.html http://www.dreamviews.com/induction-...cid-dream.html http://www.dreamviews.com/induction-...hecks-rcs.html Current RC program: Ask myself;- ''Am i dreaming?'' - Look at/ feel the sorroundings - Examine my hands. Any abnormalities? - Push thumb through left palm - Nose plug - Mantra: ''Next time i RC, i realize i'm dreaming.'' Do this 3 times. Dream journal: http://www.dreamviews.com/blogs/kaiern9999/ Non-lucid dream count: 5. Lucid dream count: 3. PS. Number from when i joined DV. Sleep patterns. Sleep: 11.00-12.00. Wake: 08.00-10.00. Supplement reward system. 3 LD's= supplements for 1 night. Take melatonin 90 min before bed. Take b6 right before bed.