All I did was lay down after WBTB and just stare through my eyelids. For anyone that is curious: You look into the distance at anything more than several meters away from you; the farther the better. Then you close your eyes and continue to look at that object and others as if your eyelids are not closed. Visualization is allowed here BUT BUT BUT priority is to be aware of the object in the distance AS IF YOUR EYES WERE OPENED. For example, I lay on my right side and stare at my window across the room as if I were seeing it with my eyes opened. I will start to feel the dream forming and just go with the flow. This morning I had three lucid dreams. One visiting my old high school. Another where I had very clear hypnagogic imagery and saw sentences that made no sense. I noticed the misspelled words and tried to read the sentence but since my dream recall is garbage, I don't remember what that sentence was. The third was a standard one of me walking through my neighborhood looking for a special someone. I found another woman who then transformed into a reflection of me, then a monster, then attacked me. I wasn't afraid since I was lucid. Each of these lucid dreams had to be induced after I briefly woke up. Each time, I went back to sleep using the same method explained above.
Well my "I guess I can go to bed whenever I want and still LD" night 3 nights ago was an anomaly rather than the rule! Short dreams last night (but very vivid! and fun!) and the night before (less vivid). Read some Holecek (up to chapter 6 now, MY FAVORITE: "A Fundamental Meditation: Mindfulness"!!!! 2 nights ago: + It came from outer space! I'm standing outside with somebody, and I look up in the sky and see several massive doors (on fire?) falling towards me. There's no way they're going to come RIGHT AT me and hit me, right? They keep coming. I dodge. +(f) outside daylight with a girl? and walking around a canal of some sort that makes a U-turn (rectangular) and I need to remember that (something was buried here?) +(f) inside people around I see a naked girl face down on a bed who is half-human half-doll, the skin is sort of life-like but not really? Another (same?) girl is a naked rag doll and I inspect her "bits" and they're made of cloth? Last night: + Outside, nature/village, daylight. I'm in a tribe of some sort and we're collecting wood? I don't have a phone and I won't be able to reach the other guys. I'm telling them I'm concerned about this, but I can't hear their responses, I keep yelling, "I Can't Hear You! I CAN'T HEAR YOU!" I notice the trees, they are very special trees, one of them is quite old and blackened, they are all bare of leaves [DREAM SIGN] and have very gnarled limbs, like old oak trees. + Outside, daylight, nature (zoo?). I'm in the T-rex area! It's coming for me and I jump over a hedge/fence and run/slide down a hill. Have I escaped? At the bottom of the hill still in a park-like setting under tall trees so it's all in shade, (like Eucalyptus trees), there are Baby T-rexes here! Sort of half-human half-trex looking, about 2 feet tall with very sharp teeth, and they're coming for me! I run to a fence (fence is only about 3 feet high) and try to climb over but they pull me back in. I fight with them? And the really interesting part of the night: in the morning, lying in bed, recalling the above dreams, I remember that I wanted again to try The Phase dream entry (body exit) techniques. So, like in the video I had watched last night (with the weird/cosplay face hot model babe, skip to 41:00 for the technique): , I did the limb wiggle. I tried to "wiggle free" my dream hand and arm from my physical arm. I wasn't expecting anything because I'd been awake probably a minute already, and also had shifted a bit in bed probably. And it started to work! And suddenly, in seconds, I hear a massive rushing sound building in my ears! I knew this was REM Atonia building and I got really excited at this point. I was fully conscious and yet entering the dream state! The instructions say to try to exit (roll out, etc.) of your body as soon as something happens, so I did try, but I tried "too hard" and it was my physical body that moved and sat up in bed. Darn! But very close and very hopeful, especially considering this was the first time I'd tried The Phase DEILD dream entry in a long time.
Cool dream last night. Long and detailed, some convos with DCs. We get to a building with my school class. I know that lave eruption and flow is imminent, and as we enter some room where we suppose to do something and spend some time, I see orange glow from underneath the floor. The floor has wooden pieces and in the gaps between them I can see lava, and the floor is partially translucent like some milky glass. I tell them if we stay, we will die. We need to leave. NOW. It's gonna happen withing seconds. Someone left on a train and I'm looking down in a valley, in a distance, how the train has made a u-turn and it's coming back. I'm not sure the person I'm waiting for will make it back on time for us to escape. But I'll wait. TOTM attempt monday night. I did my usual. 3:20am GPC, 1 hour of sleep, then WBTB at 4:25 GM at 4:50 am When I heard the chime at 6 am, I figured I'm about 20 min into a lucid, and it went for 20 more min. It was weird. I was not able to get away from my body. I woke up and for a few seconds if not minutes I was trying to figure out where I am, and I came up with answer that I don't know. If childhood house or current place, or somewhere else, I didn't know. I just was not able to sense, like you are able to sense the position of your bed and it's relation to your room and house in the morning just after you wake up. I assumed I'm in my parents bedroom, after they are no more, so in the future. Had hard time getting up from bed and into a dream. Still managed to do some jumping, bicycle and squash. Whatever that mean, coz I don't remember anymore.
This is what happens when I forget my melatonin. Birthday cake In a dark living room. Some boy who is like 5 years old is having a birthday cake. It is floating in mid air and he is eating it. It's sort of like a nut brownie cake with peanut shredded sprinkles. I had one piece that was really good. I get up to have more but the old woman who has a dk energy aura stops me and says I can't have any. I get a little frustrated as I watch the kid eat the whole cake. House and music I'm walking my dog (no RC here I walk him a lot and RC...) down a street similar to one in chilliwack. It is night time. I stop at someone's house and ring the door bell. Some guy who seems familiar comes out. I guess my dog is gone by now and I don't notice. He invites me in to play music and we go into a living room with two other guys. They have a weird computer setup that I'm not sure how to make music with. They start to play something when the dream ends. House I'm in a similar house with my mom. At some point the owner leave and we are told to use the place as we please. We get bored on the main level but eventually decide to check out upstairs. We do and upstairs is a similar looking main room. The aura seems nice so we decide to stay there.
Conditions: Mid-day After work out Supplements used: L-theanine Turmeric Green tea (half cup) D-phenylalanine Method: Visualize a white-light replica of my body emerge from my physical body. I identify with it. I do several things, but mainly imagined feeling the ceiling repeatedly to create a sense of dis-location. After working out I was physically tired. I laid down on a slight incline. I proceeded to do the methods described. After some time I feel asleep, and after what seemed to be only a short time, I 'woke up' in my dream body. There was a loud and intense humming coming from the center of my brain which was slightly disconcerting, I thought for a moment my brain might blow a fuse. There were also strong energetic-vibrational waves rolling over my dream body. These waves and the humming intensified as I proceeded to try to force my dream body from its laying position. When I did this I felt, what I will describe as a electric web over me, only allowed me to emerge a few feet upward and I would be pulled back down. This lasted for several minutes, I would estimate as much as ten or more. The energetic sensations and humming were pretty constant the whole time (And these sensations were very powerful, I cannot stress that enough). Even tho I did not have a full projection this time, it was still highly interesting and enjoyable.
At some point, I do not recall what sparked it, I become Lucid. A friend and I have come up with a experiment where when I was Lucid dreaming I would attempt to view his house, which I have never seen. So as soon as I became Lucid I set the intention to do so, I quickly found myself in the beach looking over a modern looking house, well two distinct houses, each black and cube like. The houses were on a outcropping of rocks which stretched out from the beach. I fly down to look inside. I go in and find a rather normal set-up, there were several pieces of furniture, pictures on the wall, and so forth. I Zero in on a singular piece of art, which is a black sculpture of a lion or gargoyle, I pick it up and carry it into the kitchen with me. There is a odd transition where I follow A man outside who appeared in the room, the door we left opened up into a amazon like scene with large green trees and a river underneath. Transition. I am in what I took to be a theme park. There are people everywhere and also tents set up, it is night. There is a large blue orb on top of a building in the distance which sent out light waves into the air. I walked around for a bit. Again, the experiment came to mind, and thinking logically I doubted the person lived on a outcropping of rocks. So I again intended to find another house. I end up walking up a small hill. I take time to observe the ground and walk around a small ice hole in the snow, viewing it very intensely to judge if it would remain still, it did as long as I looked at it. I come upon two houses. The first was a large white-yellow home, whose top story was oddly shaped, one room protruded much farther than the others. Then I saw another house. It was one story, made of red brick, and had a underground swimming pool. I go inside And come across two people, it gets hazy after that.
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