Hello, i am beginner i read this post and found it very atractive and something that might help me achieve more lucid dreams and i want to try it. But there is something that bothers me. I read that DEILD is from same family as the WILD which sometimes or most of the times starts with FA. Since this is a DEILD method and requers to be still and not open your eyes when you wake up, how do you check if you are in a FA? What reality check can be used for this so it will not ruin DEILD attempts? I trained myself to do nose plug RC every time i wake up or feel myself in bed after going to sleep, which thankfully to this i was able to catch FA overtime. But since i have to move my hand plug my nose and put my focus and awareness on my breathing it bothers me that this might be a problem or ruin the conditions required for this DEILD method and reduce my chances to have one.