Quote Originally Posted by Chihiro View Post
I've tried this some time ago, and unfortunatelly it doesn't work for me... If the amount of sleep before the alarm is enough for me, I just can't fall asleep again, and if it's not enough, I turn off the alarm and immediatelly fall asleep. Any ideas how could I improve this method?
I know what you mean, you need to experiment with your timings and find a time that's right in the middle such that you're not too tired or too awake. I suggest using an alarm app on your smartphone (for android users I suggest either Alarm Clock Xtreme or Alarm Clock Plus)