Hi everyone, I am writing because recently I noticed the amount of people who have lucid dreams, but can't control what they do in them. I've had lucid dreaming my entire life, and have dreams nightly, except I've taught myself to consciously acknowledge that I'm dreaming, and control my thoughts, actions, and words in the dream. Furthermore, I can alter situations, change who people are, and even have full on conversations if I want to, and it's all through techniques I was forced to develop in order to avoid the bone-chilling feeling of nightmares. I've written an eBook on the techniques I've developed, which include several detailed dreams that may be similar to ones you've had. If you're interested in finding out about someone else who has the same lucid dreaming experience you do, or if you want to learn how to control your dreams, check it out! It will be free to download until Sunday, "How to Control Lucid Dreaming" . Thank you!
Experiment night 3/7 Experiment: falling asleep while imagining a white letter “a” on area below navel (from dream yoga book). Usual effects for me – increased dream vividness and a greater chance of LD This evening: somewhat hard to concentrate on the white “a”, some trouble falling asleep after a rather heavy meal. Nevertheless, the first dream was quite strong and detailed, perhaps about 5 hrs after sleep onset. Dream 1: I was in what looked similar to my grandmother’s building, and it turns out this very important for me irl person, a main DC now lives. I am going up and down the stairs, in the hope that I will finally meet him along the way, but he is not there. I leave the building, standing on the stairs that lead outside, looking at a person that is walking down the street. At first I don’t recognize him, he is wearing a white hat or strange blouse, but then I finally see that it is the DCs I was waiting for. As if this were a real life situation, I try to hide my excitement of seeing him (haven’t seen him for 12 years irl) my eyes shyly looking to my left, then allowing myself to smile and going to greet him. He is being polite, greets me, and says that he hasn’t seen me for a year. “Well, it’s because I don’t live here anymore”, I reply. He makes some remarks about different countries which make no sense at all, I correct him with my knowledge, which by the way is also wrong. Then, the conversation seems to be over for him and he likes to continue on his way. “Wait, why don’t you tell me what you have been up to these days”? I really don’t wanna let him go. I pat him on the cheek the way I do with my bf. That is really strange and embarrasses me, I begin to apologise myself, and then, I do it again! I tell him that I pat my bf the same way, he reacts in some strange way, and his face starts to distort and now he has some facial features similar to my bf. I am quite worried about what he thinks about me in this dream and apologize for my weirdness again and try to change the subject. [end] 8:30 Our neighbours wake me up. I write down this dream and I decide I will try to WILD at 8:50. First WILD attempt ever. Initially, I was too alert, a lot of thoughts in my head, then I finally manage to relax with some nice thoughts. I wake up at 10:35 - WILD fail. I remember a dream but decide against writing it down because that will wake me up too much. I try DEILD. DEILD fail. I continue sleeping. BF is already up, walking around. 12:30 – I finally wake up, disappointed, and I have no recall of any dreams whatsoever. I isolate myself with my notes and want to remember. Nothing. Did I dream about a school? Yes! Finally, some fragments begin to emerge: Dream2: This was the one immediately after the WILD attempt. It was the first day of school for the year and I am in my high school (DS). My mom is with me and I don’t like that. I try to send her away, telling her that I am going to class. She leaves the building. I have other plans too and leave the building, looking for someone familiar outside. There are fewer people than I expect. Some guys are playing, throwing a tennis ball that lands in my hands, I awkwardly toss it back, having trouble controlling my movement, it goes in the wrong direction, but they manage to catch it. I wake and know that I have failed the WILD. Dream3: [Fragment]After watching some factories, I hear my friend DC from school (DS) tell me some arguments about China. He says that they had a country only for 80 years or something like that. He was discussing the development. I told him that he is wrong, and there had been China, for some 5000 years, though not in its present form. Tribes and clans that have come together and apart over time. I tell him that some 3000 years BC the Chinese were already highly advanced, and I refer to a pottery that exists irl (I saw on wiki December 2011), that he can check online if he doesn’t believe me. I feel guilty for arguing with such a fervor with him… Dream4: There is some kind of international festival, where young girls wear national traditional dresses. I am looking around, and become part of an “active audience”, which is part of the set. There is a cupboard with some objects that faces the stage, rather than the audience. This is where I stand. I start messing with the objects that are placed on the cupboard. There is a miniature watch, which literally falls apart in my hands. I try to fix it, but small parts keep falling to places that I can’t even reach. I try making the watch or whatever it is stay in one place, then I hide it somewhere at the back. I look at the objects on the cupboard, I made such a mess there, I feel embarrassed, hoping that no one will notice and that this does not influence the play in any negative way. A DC woman with authority comes and looks at the mess. She doesn’t notice anything out of order and I feel relieved. She is more concerned with finding some suspicious individuals, a renaissance picture and a news article is presented to me. It tells briefly the story of three pirates, a man and two women, one of them, I identify as myself. The DC woman tells me that these are dangerous and it is possible that they are around. I become worried that she might discover my true identity, but luckily she doesn’t. The performance is about to begin. Now it is more like a theatre act than a dancing performance. I make remarks that it isn’t the plot? that people are here to follow, but rather the performance and play of actors. That’s what it is all about. Dream5: I was talking to a DC real estate agent. He looked at the nearby river and found it really disgusting. He said that he would never live near a place like that. I agreed with him and told him that I felt sick from the river. I would rather live somewhere high up the mountains. I looked and there was a green-yellow hill with some houses on it. Some misty clouds were over the hill. I would rather live there, I thought. Then I fly/zoom over the hill, looking for a place where we could move to. I reach some kind of city suburbs, with strange buildings, not industrial, but rather they look like some past communist memorials. I remember in the dream that this was exactly the path of the processions from the day before that I saw on dream TV. (fake memory?) In front of the memorial are some Czech enthusiastic young people, they are members of a youth communist organization and seem to be celebrating. I try communicating with them in an eastern European language that I make up at the moment, something like eastern European Esperanto. [end] The movie that my bf is watching in the other room is getting too loud and I finally wake up. Mood after Dr1 Wake: Sad Mood after final wake: A bit irritated with myself as no LD, and initially no memory of dreams
Updated 03-18-2013 at 03:00 AM by 61764
25.02.2012Dream Yoga START (DILD) NON-DREAM DREAM LUCID I’ve been trying to practice dream yoga, I think it’s going reasonably well. It took me about 4 weeks to see any results. My first lucid came 4 weeks after starting to practice dream yoga. The week after that, I had 3 lucids and this week, i’ve had 2. It’s probably too soon to say that this lucid rate is steady, but I definitely feel that there’s a lot of progress. My lucid from this morning: WBTB, DILD I sit up in my bed to realise that I’m in a dream. Oh. I couldn’t remember falling asleep at all. Oh well. It’s dark.. the sun hasn’t come up yet. My room looks perfectly normal, even my bedroom dream sign (no desk) wasn’t visible. I’ve been reading Lucid Dreaming: Gateway to the Inner Self lately and remember that it mentions intermediate lucid dreamers explore their dream location upon getting lucid before going to explore. I make my way into the living room where I see my friend’s computer set out on the floor, the sofa-bed is pulled out and my brother is sitting in an office chair with his back to me. I didn’t think to interact with him, but I made a mental note to interact with dream characters in my next lucid dream. Having little hold my interest within the house, I walk towards the door leading to the backyard. Not noticing that my dog wasn’t waiting outside for me, I ponder whether I should put shoes on.. finally deciding that it was a dream and so it shouldn’t matter, I walk into my backyard. Surprisingly, it’s a lot lighter outside, being lit up by the moon but pouring down rain. I decide that I want to change the weather, something I’ve tried but never been able to do before. Slowly, the rain eases up and within 20 seconds, the sun is out shining. Satisfied, I walk onto the grass and start flying. Flying in this dream was much different to any other.. It was like the only thing that was keeping my up was my speed. If I slowed down, it felt like I would fall out of the sky (kinda like flying a plane?). I fly over many rooftops, sometimes almost falling out of the sky due to day drea- .. Can it still be called daydreaming if you’re already in a dream..? huh.. Due to the mindless flying with no objective, I lose lucidity and end up beating up a few goons.
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