Date: 7 June Total sleep time: 8+ hrs Pre bed: SJW, B6 Sleep quality and WBTB: I have been sleeping like a sloth all week long. One thing I have changed in my WBTB routine was to switch from using an alarm to using natural wakes. This has worked out partially fine. I do wake up naturally 2-3 times after sleeping 4-5 hrs. I think that in this way I am allowing my body to determine the best time for WBTB, instead of me forcefully using the alarm. The only problem is that, out of fear not to cause insomnia and possibly due to laziness, my WBTBs were not as serious as they should have been, thus not raising alertness to desired for LD levels. Will have to work on that. Dream recall: While my recall has been somewhat reduced by my sleepiness, I have additionally been skimming my dreams. I have been putting only keywords instead of journaling, which has allowed me to...sleep more. The dreams weren't too interesting, so there wasn't much that I have missed apart from a brief lucid yesterday, that I couldn't access at all. I think that's fine so far. WBTB: peppermint oil capsules Dream1 DILD: I missed the transition. I suddenly find myself in front of my parents' place but the way it was a few years ago. I spend some time looking around, feeling happy. Then the neighborhood begins to morph into other buildings from my home town, so I stop staring at them, because I feel that I am causing the change. I check out my hands and they are in a mudra. After yesterday's discussion, I now wonder if I should try meditating in the dream or try to recall a past memory. I spend too much time in idleness and the dream escapes. I find myself in the void. I feel that if I wake up I can successfully DEILD back. I am in the void and not back in bed yet but get confused because I feel my body? Obviously this is my dream body and some dream is starting to form, but I think that I am in my bed feeling my real body. In real life I am sleeping in my bed, but the body I feel while in the void is sitting in a chair. I am too dumb to realize that this is my dream body, get irritated with the strange position I have assumed, try to change it and lie down? I struggle in the dark. Then I wake up in another dream. Dream2: Short FA, where I am in bed, reviewing the event and now completely sure after the dream that whatever I couldn't remember yesterday was indeed a very short LD where I didn't get much done. I wake up (left side) for real and take key notes Dream3: An elegant Asian woman talks about investment opportunities. She recommends that Western countries allocate 50 percent of FDI to China and the other 50 to Malaysia. This interview happens during some event. While this is happening I hear a piano playing. It is part of the melody from Mika's Grace Kelly. The sound is astonishing. Fragment4: A classmate follows me around kissing me. While it feels pleasant I try to avoid him because I have a bf. Fragment5: Me and a friend enter in a luxurious store where they sell toothpaste. It slowly changes and is now some kind of bar full of hookers. Fragment6: I look into the nearby building and Christian Slater is there with more hookers having some night party Fragment7: Me and bf, no comments ---------------------------------------------------------- Progress with this month's goals: - Do 100 RCs (added) - notice real life DS 100 times and RC (added) - 10 proper WBTB attempts -> days (3/10) - 10 morning RCs (1/10) - 2 proper WILD attempts (0/2) - task flexibility - journal flexibility
Updated 06-08-2013 at 01:18 AM by 61764
Old LD from 7-20-07 I was having an interesitng dream in which I was friends with the vampire world--or at least one very large extended vampire family. In the dream I was had planned this meeting where I was introducing all my regular freinds to the vampire freinds. My introdutions seemed to be taking forever (I had a group of maybe 25 friends there), so two thirds of the way through, I just told my friends to introduce themselves, and hopefully that would go faster. At that point my next friend R decided to make a long speech instead of just saying her name. She told the vampires how wonderful it was to meet them and thanked them for coming...and that any friend of Twoshadows (except she said my real name) was a friend of hers. As she was talking I walked over toward where the vampire family was standing (also a large group of 20-30 people). As I stood there I decided to do that thing I liked to do where I fall back, and before I hit the groud I float back up to standing position. Right in the middle of doing that I thought, "Whoa--don't I only do this in dreams? If I don't hit the ground, won't that prove that I am dreaming? Yes, it will." That was all one instantaneous thought. Because half a second later than I didn't hit the ground and came back up to floating position, I was positive that I was dreaming. At that point I paid no attention to the DCs around me. I floated up and started a low fly. We had started outside, but now I realized that we were indoors in my grandparents' "new room"--a large room that thay had added onto their house when I was little--and that's what they called it. In the dream it was even bigger than it was in real life. As I flew up to the ceiling, the first thing that came to me was Skysaw's intellectual Task suggestion (for next month's Task). The answer to the first part came to me instantly (it may have helped that as I went to bed last night that I thought about this.) I then thought about the more difficult part of the his Task. I didn't wake up like I had feared when trying this. I made what I thought was a good guess. Then I moved on. I flew to the ceiling and felt the texture. It was wood panelling (my grandparent's didn't really have a wood panelling ceiling--but it totally looked right to me in the dream). The texture felt so real. I knocked on it and it felt very solid. I decided I wanted to try to stick my finger through it. So I put out my pointer finger on my right hand and pushed. It wouldn't go through the way too solid ceiling. I told myself that this ceiling wasn't real--that it was just my brain telling my finger that something solid was there. I decided that maybe if I looked the other direction and pushed my finger upward I could fool my brain--that maybe if I wasn't looking at the ceiling the moment the finger and ceiling met, I could get my finger to go through it. But as I blindly poked the ceiling, I kept feeling it, no matter where I was looking. I felt frustrated because I was supposed to be able to do better than this. Why has this simple task so difficult for me to do? I was glad that that wasn't the Task of the Month that I was supposed to accomplish. But then my mind went to another suggested Task of the month that was in some ways similar to this. I tried to do that next. I had the same bad luck while attempting to get that one done. I started feeling more desperate. I really wanted to know I could do that one in case that one was chosen for nex next Task. Next thing I knew I was outside still attempting that potential Task. I even started spinning to see if that would help, but it wasn't working. It was at that point I could start feeling myself wake up. As soon as I was awake I realised that I had guessed correctly on the second part of Skysaw's task.
I am with Pavel in her grandmother’s house in Zasada. But the setting is different. It looks like that the house is in the middle of nowhere just an asphalt road is in front of it. There is a heap of the asphalt in front of the house on the road which I removed at some point, by some drastic method. However, for some reason Pavel doesn’t want anyone to know that it was us removing the heap from the road. At some point a man in a blue t-shirt and some girl come around asking what happened on the road, referring to the heap. Pavel is very aggressive and he wants to kill them. I go pretty crazy arguing with him about how insane it is, and that he is overreacting! But he is not listening. (I wonder about how is it possible that his mind is so stubborn. How come people cannot accept different perspective) ((I think this has cause in my recent arguments with Melissa about her view on life)). I tell Pavel that I am leaving, because I don’t want him to get me in to some serious trouble because of the heap on the road. He is threatening me that he will tell that it was me removing the heap. For some reason I don’t want anyone to know.
I remebered no dreams last night I slept from 10:00 - 2:00 & 4:00-7:00 The milkman drove past at 3:59.
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