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I had some trouble falling asleep right away. I noticed that when I switched from mouth breathing to nose breathing, it was easier to relax.



Round 1 of dreams.
"Accidental O B E / my sister's knife."

So I was having this dream of playing some video game. It was a racing game or something. I also remember a visual of a grey photo with Pokemon on it that said S E on the bottom left. I somehow calculated that this meant it was from serebii.net. It was ripped on the top left. There were other photos or magazine cut outs near by. My sister was also playing. I wanted to stop the game and go to bed but she wanted to finish the game. I was in my bed in my room at my previous house. I was laying down in bed with a woman, just to go to sleep, nothing really romantic in this dream. She had a knife at the head of the bed, down on the floor. It was like the red knife we use in the kitchen. Like a silver knife with a red handle. Something about the name of a teacher from my high school, Ms. H.

The knife was apparently for her to be able to stab me in case I woke her up or something like that. I decided she might accidentally grab it and stab me in her sleep, so I tried to move it to a table near my bed. While I was up from bed doing this, she got up and covered my face. I noticed that i could still breathe, which in hindsight was due to the same reason nose pinched breathing works in a dream. She was holding me down and I couldn't move. I tried to fight her. Then I think I woke up a little or something and the dream repeated, ending with her holding me down again. I don't know if it repeated in full but I think I remember playing the video game thing twice and then her holding me down trying to kill me, twice. I actually realized it was a dream and I should be able to sort of stop her from trying to kill me. I tried to push her away (gently) using telekinesis, and it didn't seem to work. I remember feeling kind of overpowered. I woke up in the heaviest and most paralyzed sleep paralysis I have ever been in before. I couldn't even breathe or move and it was so weird. I panicked and started to try to fight it, just as I was fighting it within the dream. I thought of relaxing like I had heard of from many lucid dreamers who had sleep paralysis but the fight response was too much. I was totally panicked and this became almost like a nightmare. Also, sleep paralysis within an hour or two of going to sleep at night was the last thing I expected. I felt total dread. Dread is a great word for the feeling I felt.

I really thought I would have a terrifying night terror if I stayed still, and I wanted to avert that. I thought my eye cover had slipped off and I could see things in my room dimly illuminated with white light. In hindsight, that wasn't my physical room, it was like an astral overlay of my physical room which i was seeing, or just a dream room that was close to my physical room. I remember touching my non physical eyes with my non physical hands thinking it was physical to check if the eye cover had fallen off.

I struggled with all my might to get my physical body to move. I thought I felt my physical body get up out of bed and go toward the window behind my bed. It turned out it was my non physical body, but I didn't know that at the time. That's why I called it an accidental O B E. I don't know whether to call it my astral body or my dream body. At any rate, I pushed against the window to see if I would fly out. The window was solid. The curtains were not drawn the same as they are in waking life though, but I didn't notice at the time. I could feel the cold glass window. I could also see out the glass a bit, just some rendering of street lights and house lights and maybe stars or moon. Now that I was up, I was thinking that I must have only slept very briefly. But I would just journal about it and then go back to sleep.

So I looked for my dream journal setup and my dream journal chair. The lights in the room sort of went on on their own without me noticing. My dream journal chair was in a different place, but I didn't notice the discrepancy. I started to gather my thoughts and get ready to dream journal.

Then I woke up in my physical bed in semi sleep paralysis and thought through the experience. I think I also heard some exit and re entry noises, now that I think about it.

Once I was in my physical bed for sure, my fear was pretty much gone. After forming a clear mental image of the dream, I tried to see if another dream or O B E would begin if I stayed perfectly still. I told myself that even if a night terror came right up to my face, I would just relax.

It kind of scared me that I went out of body and kind of abandoned my body in fear. That has never happened before. But I thought it was cool because I have never had an O B E like that before where a non physical body literally separates from the physical body into the persons bedroom. Of course it would happen to me accidentally, not when I try hard!












Round 2 of dreams.
"Just Fragments".

I dozed back off a lot on these even as I thought them through so some memory was lost. But I must have needed the sleep.

There was a part with my cousin and my aunt. My aunt was saying something, sitting near a door.

There was a guy who looked like someone from the gym I used to go to, saying how he did one thing per minute. He was sort of hanging off the edge of his bed, saying how dream recall was so easy. He had one hundred percent dream recall and if everyone else would only do it his way, they could have it too. But no one would listen to him. He was on one of the beds of a bunk bed. The bed was on the left side of the "dream screen" and he was facing towards the right.

There was this part where I was going through old stuff. I saw a picture of a picture of my Dad in a white polo shirt. I kind of wondered why someone took a picture of a picture but I tried to give it to him anyway. There was an old white sneaker that looked kind of droopy. I was holding it up by its navy blue laces. My Dad was saying how he didn't want us to ruin the shoe. It was like his old pair of shoes, but he had it in case his new pair of shoes broke or something.

I remembered more after waking up from them, but fell back asleep. There were definitely more parts I forgot. Later on, I remembered one part about a four versus four pokemon battle, or like a double double battle. I wrote more about this during the dream journal entry in which I remembered it.

I only got up because I needed to pee very much. Otherwise I would have kept sleeping.















Round 3 of dreams.

I am not sure if I remembered parts of last dream I thought I had forgotten as the beginning of this dream, but I will put them here.

My Dad and I were moving into a new place to live. Somehow Homestar Runner was involved. There were two vines I wanted to replant. (I dream a lot about planting plants since I started growing some house plants) So then I started a fire in the fire place. I got the feeling that I was only supposed to put one log, because it was burning a lot. It was really just glowing red, there really wasn't fire. But I think it felt too hot or something in the dream. (Maybe my blanket was on too high?)

There were cigarette butts on the floor. There was an implanted context in my dreaming mind that my Dad had been a smoker, and now he was smoking in this new house. The dream context was that he had smoked all along and just hid it from me. (I have a major aversion to smokers and cigarette smoke in waking life and if my Dad started smoking it would really be tough since I live with him). There were also some latin american guys who were going to help us with stuff. I think I remember remembering more of this at some point but I forgot. It was a pretty complex scene.

Now this part I am sure is from this "round" of dreams.

My Aunt B and Aunt C were having some conversation about some life topics. Then I was sitting around with other people at the marble table in my Nana's room from when I was a kid but it was taller. There was a woman I was interested in at the door to my Nana's room. My Aunt was joining us at the table and I kind of felt weird about her joining us all. Probably because there weren't any other of my relatives there so it was kind of like "mixing worlds".

Then there was a class my cousin was in, like a Health class. I was there, sort of auditing the class from the side, to keep an eye on her. She didn't know I was there. The teacher was talking to her and some other guys in the class. She was saying that they should always have a good grasp of how to use "feelings words". At any given time they should be able to think of some feelings words and use those. (Good advice for me!) Then the teacher gave some examples of using feelings words that I forgot. My cousin saw me and expressed her surprise that I was there. I told her, yeah, I am just following the class or something. (I guess this is because my younger cousin is away at school now and maybe I hope she is only having good influences during her time there.) I may have had a skate board or been riding a skate board during this time.

I forgot some other parts of the dream that would have been here.

Then there were these long balance bars or metal rod type of things standing up against the walls. My friend Chris from grade school was there. I was moving the metal rods but I think I wasn't supposed to. I think I was examining the physics of them, but not even in a pre lucid way. Just as a thing I was doing in the dream.

This next part is kind of hard to explain. I climbed up this jungle gym type of thing and I was falling off the side. The physics were a little different from waking life, but I didn't notice. Then I was in the middle of the thing, kind of in a square? I think i did something they didn't want me to. then another guy, someone like my friend Jeff T or Pat S, scolded me. I felt upset about that. I think I exited the square part going down a slide type of thing. It was kind of vague but that is the most accurate I can be about it.

Then there was a part about how my friend Chris has somehow wronged me or taken my money. So I was taking his money and then running away. (This might reflect a gripe I have with the grocery store because it seems that one of every three or four apples I get is rotten on the inside lately, and I want them to give me free apples to make up for it, but I don't keep the rotten apples to prove it to them) .

So then I was sort of running through a school. I was running through the hall way and thought the home economics room would be the safest place. I could feel I was being chased. It wasn't that much fear but just a mild chase feeling.

When I got into that room, I felt safer. There was a 50 dollar bill and a 20 dollar bill on a counter top. I remember looking at the money and it looked like waking life money to me. I thought of taking it and putting it in my wallet but I decided not to. Then I was sitting at this other table and trying to write on some paper. I was totally non lucid, but I think I was trying to journal what had happened so far, which is cool. Writing in the dream didn't work like it does in waking life. I was using a pencil on lined paper. Then some stuff happened in the room that I looked around at. I looked back down and there was more writing on the paper than there was before I looked away. I wasn't doing a dream state check, that was just what happened in the dream. Then, the paper became graph paper. I was trying to write an uppercase "I" to start a sentence but it was coming out all funny. I thought of using the lines on the graph paper to sort of trace the shape of the letter but it wasn't working that way, either.

My friend Pat was sitting to my right. He wasn't talking to me. It was like he was mad at me from what happened before, but not scolding me or anything. Just sort of waiting for me to talk to him or being in my company but silently. It was kind of comforting of a feeling, like we were still friends, just kind of at odds a little, one waiting for the other to break the ice.

Rather than bring up our past squabbles, he tried to help me with writing. It still didn't work, but that was nice. Then at the left end of the long table we were at, some girls sat down and some guys joined them too. One I think was Tom from my high school. I didn't recognize the others. There was a T V monitor at the end of the table showing a video of a girl. (Note to self #3*)
The girl from the video was actually sitting to the right of the video, showing it to everyone. That group of guys and girls was not really part of my group but just using the empty table space. There was another girl to her left and then maybe two guys accross from them, on my side of the table. I remember in the dream, thinking, wow, she is showing a video of herself. That is so weird to see a video of a person who is right next to the screen.

Then apparently Arnold Schwarzenegger was coming through the room. He was understood to be the president in the context of this dream. He didn't look much like Arnold Schwarzenegger, he had a different kind of face, but his body was tremendous. Not really like a V taper but instead it was like his whole body was really wide and really tall, from shoulders to waist to feet. He was wearing some kind of black suit. He had some body guards with him who were a bit smaller, but also kind of tall.

I was sitting there trying not to look too busy so that in case the president wanted to talk to me, I would seem to be available. I thought the president would want to talk to me about something, such as asking my advice for what to do about the world.

The guys and girls next to us were talking about taking showers soon. I realized that I better get in there before they take up all the showers. I grabbed whatever towel I could find. It turned out to be my friend Pat or Jeff's towel, but by the time I realized that, I was already in the room with the showers. There was another towel hanging on the door. I felt bad for taking my friends towel but didn't want to go all the way back there to return it. I considered using another one of the towels in the showering room but those probably belonged to other people, too. I think I used my towel to hide a bunch of clothes covered in poop earlier in the dream... LOL.

Then I realized I had to take a dump. So I went in the shower and hoped there would be time that I would have the place to myself before that other group of people got to the bathroom. I squatted down all the way and started to poop in the floor of the shower. I figured it would all wash down the drain! LOL. Then I looked toward the door and I saw my reflection. it was funny because it was moving out of sync with my own movements of my "dream body". I noticed this in the dream but it didn't come as a dream sign, it just seemed kind of funny to me. So as I squatted there, I kind of played with this out of sync reflection. Then I figured I was done pooping and looked down. The floor was brown where I had been squatting over but there wasn't poop, just brown spots. I forgot to wash it down into the drain, whatever it was. I knew the group of people who sat at our table could have come in at any time and I really didn't want the embarassment of them finding out I had pooped there. Then my friend came in for his towel and I told him sorry i accidentally took his. I hadn't used it yet, or really even showered. I guess the dream changed after that and I forgot I was going to shower. In fact, the whole room changed into like a combination of a library and a kitchen.

There was this one part where I was walking through a library. An Indian fellow I knew from college was saying how planks (the abdominal exercise) didn't matter. I was saying that they weren't a major muscle group so that made sense. Then I realized they are a core exercise and the core is a major muscle group. Then, I told him that. There were book shelves around. I think I spoke to him from the other side of a 4 or 5 foot book shelf.

Then I had all of my stuff in a big plastic storage bin. It was a see through plastic bin. In that bin were a bunch of smaller see through bins. It wasn't really all of my stuff, but just in the context of the dream, it was thought to be all of my stuff. I had everything I needed except a tooth brush case. My friend George F was there and he heard of my predicament. He was telling me about some tooth brush cases he had as well as two bottles of different kinds of green tooth brush cleaning liquids. One said 50 gallons of galantamine on it, and it was a dark green color. It was known as green apple. I think the other was a brighter green. This one was like a dark aqua green.

Earlier in the dream, I forgot exactly where, I was trying to hide a bunch of my clothes that were covered in poop. I had them in a pile and really didn't want people to find out I had poop on my clothes. I was trying to jam them under a table of some sort and cover them with a towel or other clean article of clothing. I was kind of panicking about hiding them.

I woke up on my left hand side. I felt dissappointed at first because I couldn't think of any of the dreams. I thought it was going to be a night of grogginess and no dream recall. But then, one by one, things started coming to mind. Once I felt I had thought of as much as I could, I got up to write. I had shoulder pain from laying on my side, so I had to roll over before I could recollect all the memories. But I actually found a way to sleep on my side without as much weight on my shoulder that I am trying and it is helping not have as much shoulder pain when I wake up, which should mitigate this problem.














Round 4 of dreams.
"First time doing nose pinch breathe test".

Before this round of dreams, I did my "workout back to bed" method where I use my exercise bike and stretch a little before laying back down. It usually helps me become lucid for some reason. I laid back down on my left side and had difficulty positioning my body at first but eventually I got to sleep.

I forgot a lot of the earlier parts of this dream.

Then I remember seeing a guy I knew named Jesse talking to the "dream screen". He used to give me advice and was even kind of a mentor, and he was saying some of the kind of advice he used to give me. I forgot anything more specific than that. Then it showed him saying that he had a red minivan. Then, the dream screen showed him sort of ghost riding the red minivan into an alley way. It was like a red jeep or mini van thing.

Then the "dream video" showed this kind of tricycle thing a kid was riding and it would zip accross the screen. There was a kid riding the tricycle. It may have been pink at one point. When it zipped accross the screen, it was more white and black. It looked like a funny MS Paint image moving accross a video taken by a video camera, like a way of editing the video. Like clip art super imposed on a regular video.

Then there were more parts I forgot. Try as I may, I couldn't remember them. So I don't know how I got from one part to the next, but the next part I remember, I was lucidly aware it was a dream.

I was telling a kid at a computer that I was willing to help him with fixing something on the computer. He was at a cubicle and there were more cubicles in the room. I forgot who the person at the computer was, or what the computer problem was, but I know I felt sort of honor bound to follow through with helping fix his problem. The computer problem was probably that it was a dream and computers in dreams are different sometimes!

Anyway I decided to stop doing that and fly away, telling myself I would get back to it later. I knew it was a dream. I flew over to a tree.

I was on the second branch of the tree and decided I wanted to climb the whole tree, because that would be cool in a dream. Then once I did that, I told myself, I would go finish helping that guy with his computer troubles.

I don't remember what else happened there. I might have climbed the tree or finished helping the guy but I don't remember! I guess some lucid stuff happened but then maybe I forgot it was a dream or maybe I still knew it was a dream. But here is what I remember next.

I was with some girls in the mall, or just watching them talk from a distance. There was something to do with food, maybe I was eating, or they were. A blonde girl seemed to be the center of everyone's attention. (Note to self #4*) I wasn't really comfortable with what they were talking about and I tried to stay away. I also had the idea of protecting my younger cousin or sister from what they were talking about.

Then I was on a computer. There was some kind of music playing. I knew it was a dream but I didn't want anyone to overhear the audio that was playing. It may have been kind of awkward to listen to. It was as though the mall scene became a video I was watching, then I was sitting outside the screen watching it there, only now I could see it was just on a screen within the dream, not the actual scene I was actually in within the dream. So I closed that window to make my computer stop playing it. Down by the download bar, there were three files that said lira.pdf. L I R A dot P D F. There was also a file I didn't catch the name of in between them. Then, a Beyonce type of song played and I wanted to close whatever window that was coming from. I couldn't close it or stop the music so I went to put the computer to sleep. I don't know if I lost lucidity temporarily or what happened in terms of lucidity but I know for sure I was lucid within a few moments of this. So I tried to open the computer's "start" menu to put it to sleep, but the start menu had no words in it. It was all blank. So I thought I would just do a manual shut down, and I pressed the manual shut down button. I was afraid I would lose all my windows and files, which is why I think I might have had a temporary gap in lucidity during this part. I could understand being lucid and wanting to stop the sound so i could continue the dream. But i can't see being concerned about saving files if I knew it was a dream and not my waking life computer. (Next time I am in a dream and some music or sound is playing that I want to shut off, I might actually try to just listen to it. Maybe it would have a message for me! It is kind of habitual for me to want to shut it off but I don't think the dream is playing it just to annoy me)

When I stepped back from the computer, I saw I was at a desk similar to my desk in waking life, with two big blinders on either side I made from dresser drawers. The room lights were on. I was actually in my bedroom from the last house I lived in, not this one, but didn't catch that until I had woken up. I thought it might be a dream, and I tried putting my right finger through my left palm. No luck. It didn't go through! Sometimes my "dream body" is too "solid" or something. But then, I tried a little more, and I saw it come out the other side a little. For me, the finger didn't really go through all the way this time. It just made a dent on the other side of my left hand that wouldn't have happened in waking life. It kind of hurt, like it usually does. Does that hurt anyone else?

So that was enough for me to know I was in a dream. I looked around the room and saw a desk with stuff on it on the side of the room to my right. So I had two desks in that room on different walls. I felt kind of panicked for some reason, maybe because I could sense the dream was about to end? I decided to keep playing around with the finger palm test and see what I could observe from just continuing to do that over again. This might have been when I tried to remember the topic of the year or month but maybe that was a different time.

then I thought of the nose pinch breathing test and decided to give it a go. I had never tried it before in a dream. I was already lucidly aware but just wanted to see what really happened. So I put my right hand up to that nostril, then my left hand up to the other, and I basically pressed the nostrils. Now, if my finger could pass through my hand, how do my fingers be solid enough to press my nostrils shut? But I guess it does that. It felt like I was pressing my nostrils closed, but that I could breathe at the same time. I think I sat in my swiveling desk chair and closed my dream eyes to just sort of meditate by breathing with my nostrils pinched. I could feel the dream chair swiveling as I did it and I thought I would get a bonus spinning effect to increase stability in addition to getting the dream state check really thoroughly. It felt cool to breathe in and out deeply. I also thought of rubbing my hands. It is funny how my mind jumps to the next thing so quickly even when I am lucidly aware.

(It reminds me of how I am when I try to meditate. Okay, let's sit down to meditate. *Starts to breathe in* Oh , wait, let me go do this or that. *Gets up and does that*. My mind sort of jumps away and I follow it. So maybe practicing meditation in a lucid dream will help me meditate better in waking life, which I used to be much better at. )

I heard some really nice instrumental music playing and I thought another dream would begin to begin. But I woke up in my physical bed. I maintained the deep breathing as I thought through the dreams.

I felt I had only a limited memory of the dream, and some parts that definitely felt memorable at the time just weren't coming to my mind. I was so relieved when at least that red mini van part came to mind. That one surprised me because it was a while after I felt like I had already got everything. I thought if I stayed still, I could have a wake initiated lucid dream while still remembering that past one. But I couldn't stay still, too much energy, so i got up to write.

I thought that lucid dream was really memorable because it was my first time nose pinch breathing. Also, I breathed in and out fully within a dream, which was one of the beginner tasks. I sort of did it with that task in mind, which was helpful.


























Round 5 of dreams.

I got up from these dreams without any memory. Actually, I stayed still, but couldn't remember anything. At first, I had some memory perhaps of some Latino or African American people. There was this one word or phrase in my mind that seemed like it would stick in my memory. But as soon as I got up to use the bathroom, it was like it was snatched away.

I remembered a part of the dreams, I think from round two, of a double double Pokemon battle. So, it was like a quadruple battle. There were four Pokemon circle thingies and two Pokemon in each, two on one side, two on the other. One was about to use a water move or a thunder move that would affect all 7 other Pokemon on the field. I was like, I didn't know they had quadruple battles now. I don't rememember the Pokemon who were there. I remember it was like your standard video game battle screen with the Pokemon on the bottom left and top right, and stats on top left and bottom right. That was pretty cool to remember something all the way back from my second round of dreams. I had thought of it then, I am sure, in a brief period of waking, but fallen back asleep.

So then I fell asleep on my right side again. It was already light out, but I did my best to ignore that. With a pillow under the right side of my torso, I didn't get that pinched nerve in my right shoulder, which enabled me to stay still long enough to sleep again.








Round 6 of dreams. .

First dream I remember, I wasn't even sure if it was a dream, or just my conscious imagination. But I think it was a dream. I was on the road perpendicular to the road I live on, and I had a female dog with me. The leash she was on had infinite length and she ran to the neighbor's fence, trying to go under it or something. I figured there was a dog she was friendly with there. I woke up from that kind of surprised it was just a dream. I was trying to think if female dogs behave that way.

Then, I had a dream I forgot. I think this was my first one in this series where I had this false awakening but became lucid within it. However, I don't remember the specifics.

Next, I had a dream that was kind of personal, so I will just make a note to self #1* about that. But I didn't realize it was a dream until after.

Then, I had another false awakening thing. I think that I had a few more false awakenings in here that I just couldn't remember. I kept dreaming of getting up out of bed and then realizing it was a dream. They seemed like they would last forever. I think my sister was in one. There may have been one with a dark haired or black haired girl.

The parts I start to remember clearly start here. I had another thing where I thought I had gotten up in waking life but it turned out it was just a dream. I might have done the finger palm test here and it poked through just a tiny bit. I remember there were a bunch of televisions all around me, playing different stuff. I wanted to calm down and avoid being overstimulated by them so it wouldn't wake me up. I knew it was a dream. Then I was in this blue locker room thing with lots of aisles. I was kind of chilling out, trying not to adrenalize or do anything too extreme. Then, I looked to the end of the locker room, and I just thought I would like to rocket myself to the very end of it. So I flew there as fast as I could and stopped. I flew by some people going that way. I decided I would fly back after that, so I jumped up, exhaled really hard, and tried to fly. but I could only fly very slowly, making this funny whoopie cushion noise with my mouth. On my left, I saw a beautiful blonde haired girl at some kind of cubicle with some lights shining on her face. I flew by her though. Someone I flew directly over gave me a funny look. I woke up.

I think there were a little more parts I forgot.

Then, I remember this part outside of a store. I wasn't lucid yet I don't think. I was dream chaining so some dreams in the dream chain, i was automatically lucid. And some dreams in the dream chain, I had to wait to get a DILD. This was one where I had to wait to get a DILD.

In this one I found myself outside a store, listening to two kids talk. Their Dad was this guy Eric I used to see more often. He smoked cigarettes, which I usually don't think is good. The kids were saying how he really isn't capable of being too much of a bully, but he is not capable of being too sensitive, either. They sounded kind of sad. They were saying how he made a lot of money on a Youtube video contract. I guess Eric was more on my mind because I have been passing by his house more often on my walks to the grocery store.

As I was listening to the kids talk, I think I noticed I might be dreaming again. I don't know exactly how I noticed that, but I started to run. It was a beautiful day with a blue sky and all of the buildings were neon orange, neon green or neon yellow. I decided just to go for a run in the dream, which was lots of fun. There was this interesting lightly colored stone statue in the middle of the town that had something written on it in a stone carving. I kind of did a double take to try to read it, but didn't feel capable of stopping long. I don't remember what it was now but it gave me the feeling of some reading on someone's grave stone. That was when I realized that I felt like I was going against the grain of the dream. So I stopped and asked the "awareness behind the dream", "hey, what is your will for me now?" I kind of wanted to go more with the flow of the dream, but I didn't feel like I could get into the flow of the dream. So I kept running up this hill, noticing the neon pastel yellows, oranges and lime greens of the many buildings. To my right , I saw what looked like a prison with bars in front of it. There were men in dark blue uniforms out front I thought could be police officers. I was scared that they would stop me and take me into dream prison but I was able to run right by. There seemed to be some other dream figures being incarcerated.

Then, I sort of woke up from that, but somehow I maintained the feeling of running. This was really interesting. I maintained the feeling of my body running while the "dream screen" showed me these green binary ones and zeroes on a black background. There was also some white shiny lining behind the binary code. I continued to feel my body run and look at this binary code, knowing my physical body was laying still in my physical bed. At some point, it started to scare me, like it might go on forever, and my soul would be stuck there? So I willed my body out of bed, not knowing that I was willing my astral or dream body out of bed, like I did by accident earlier in the night.

Then, I was laying in my bed on my right side again, like the way I had fallen asleep. I thought it was my physical bed. I heard some audio playing. There were actually two recordings going at once. One, I figured I could have left on when I went to sleep, even though upon reflecting now I know I did not have any audio on when I went to sleep this time. This was one of the first times I had a false awakening that started laying on my side in bed, but I actually noticed it was a false awakening. So that is a big sign of progress.

I sort of rolled over to my front and saw two ipods, a blue one and a bigger old fashioned black one. I un plugged the blue one, and now I only heard the second audio. It wasn't coming from the black i Pod. I wasn't lucid yet. I walked along the side of my bed there and found the other audio was coming from this radio thing in the wall. It had a knob that I dialed to the off position. It was kind of a red knob, poking out of my closet. The dream state indicators were beginning to pile up but I wasn't lucidly aware yet.

Then, I saw all these stickers on the wall near the left hand side of my door. My wall was a mix of orange and pink and I knew those stickers weren't there in waking life, so I became lucid. Yay! I thought to myself that I am just in a really long chain of false awakenings and this is so fun. I felt like it would go on forever!

I think the radio came back on, or I never fully turned it off. I turned it off again, but I had the feeling that turning it off was "my will" where as maybe the "dream intelligence" wanted me to just stop and listen to it. I heard some of the words but I don't remember them.

There was one part, which was either in this dream or earlier, where I realized the dream chain was going on so long that I would like to stop and recollect the events, while remaining in the dream. Perhaps try to jot down some dream journaling within the dream or otherwise think back through it. (One of my biggest dream intentions is to ask the dream itself for an increase in dream recall, or to help me remember the dream in 100% detail. And I will promise the dream to write out every bit and piece of the dream that comes to mind. But I didn't do that this time.) I find that in dreams, I have a hard time staying still long enough to really do something like that which requires me to sort of sit and focus.

Also, this may have been earlier, or maybe it was in this one. I remember a yellow green thing and a sky blue rectangle thing. I remember wondering what I could think of to do, and not being able to think of much. (Note to self #2*)

So I felt that I needed to go pee, which would make sense by now, having been dreaming for what felt like so long. There was this black toilet kind of thing that appeared when I turned in one direction. I almost went, then thought, maybe I could just wait until i get up. I was afraid to wet the bed, and I didn't need to go very much. (I have actually peed in lucid dreams and not peed in real life though)

So then, I was realizing I really want to do something cool. But I couldn't think of anything. I found a wall mirror that was about shoulder width, one of those 3 to 5 foor tall by one to 1.5 foot wide ones. And I talked to myself in it. My eyes got kind of slanty and it looked cool, but other than that, it looked like me. I was telling myself, come on, Charles, we gotta think of something we really wanted to do! I think I remembered to ask the dream what its will for me was again but I am not sure. I remember realizing that I wanted to help someone in a dream, which is really good for me to remember. I walked in to one room kind of thinking that but I didn't officially ask the dream. But the dream must have read my mind and made it happen. Then, I heard my sister in another room. At first it was oriented like the house I live in now. But then, it was kind of a different kind of house I had never been in. I actually heard my Mom's voice calling to me. So I went to where I heard her calling from. It was this room that had a door to it on either side, as if it was between two hallways.

There was a big bed in the middle and to the left of that bed, she was doing art on an easel. I had entered from the right hand side of the room. She was painting, drawing or coloring some kind of orange and yellow butterfly. I immediately remembered my other L D from a few days ago where my Mom was being really nice to me, and I wanted to compliment her on her art, but my dream mouth was too full of dream food! So I was so excited to have another chance.

I immediately went, something like, "Mom, your art is so beautiful!" She seemed surprised. I think she was just asking me for help with something minor around the house or something. But I flew accross the bed, still lucidly aware, and gave her a big hug. I said something like, "I love you, Mom!" Apparently I didnt have a shirt on, even though I think I did in the mirror before. Apparently I was sweaty, too, and my Mom was like, you're all sweaty. L O L! She was wearing some kind of knitted sweater. I told her I would wash it for her so no worries. She started saying how she needed help with organizing her art awards. Then, I woke up in my physical bed.

That was SO AWESOME. That was definitely one my best L D's ever so far. I remembered a really positive and wholesome intention. I think listening to 3 to 4 hours of Robert Waggoner interviews from You Tube gave me a lot of inspiration for how cool of a thing can happen in a dream.

As I was dreaming, I was aware that I was sleeping in much later than usual, but luckily, I had no prior arrangements. My schedule in my waking life is pretty flexible. So this dream chain was a huge, huge bonus, because I already had a nap the day before and a full nights sleep.

I stayed perfectly still upon awaking that last time, thinking through it. I actually thought if I stayed still long enough, I might have more dreams, or an O B E. I remembered as much as I possibly could, and even felt some sleep paralysis kick in.

What my body will do is either stay still and go to sleep, or if it doesn't want to sleep, it will stretch out like a big lion, flexing every muscle, with a big yawn. When that happens, I usually assume I am done sleeping for now. I definitely am very satisfied with this experience and I feel great right now, even with having forgot certain parts of the dream.

I remember waking up between earlier dream segments, thinking about them, and thinking I was formulating a memory. but then a new dream would begin. So, I guess I didn't consciously form and store the memory solidly enough.

In dream chaining, I look at those dreams I forget kind of like a gamble. I might remember them, but I might forget them. Either way, I will go deeper into the dream chain, and maybe have more dream experiences that I will remember, so it is kind of worth it to keep dream chaining, in my current analysis.

I feel really happy now. I think it would be nice to tell people I care about that I love them in more dreams. The thing about this is, in waking life, there are usually barriers to how much love I can express towards someone I care about. Like it will feel weird to express that much love. But in a dream, the same barriers aren't present, so I can fully express my love for someone I care about. If it was actually a shared dream with my Mom, where perhaps she was not lucidly aware it was a dream, but I was, she might not remember it, but she would definitely have an inner sense of happiness from that, too.







At some point, I also remembered to think of the task of the month and year. I am pretty sure I remembered to think of it.

[HR][/HR]
[B]Wednesday, August 14th 2013: "Something feels odd" (LUCID)
Type: DILD[/B]

I am walking in a street very close to my house. It's nighttime, and I'm going to buy a pizza. However when I get to this pizzeria, I see it's closed. Kind of pissed off because this was unexpected, I walk back down the street. What strikes me as odd is that it's pretty early to be closed, and the other thing... a construction site that should be located at the end of the street... it isn't there anymore. However I rationalize this by thinking they finished pretty fast with their work. I turn left and walk into the street where I live. As I enter my corridor/hallway, I just feel something isn't right. I step into my living room... and see that the lights are on, and the TV as well. I know I never do that when I go anywhere. Now it simply dawns on me without any reality check... I'm dreaming! I smile, and do a reality check for the fun of it. First my hand has 5 fingers, then 7, then 6, then 5 again. I decide to go for a walk and perhaps attempt some flying, so I go outside, and after a few steps further... the dream begins to fade, and a false awakening occurs.

[B]Wednesday, August 14th 2013: "Positive Mirror" (LUCID)
Type: FA/DILD[/B]

I am lying in my bed, disappointed that the dream ended and I didn't get to do anything. Now this false awakening feels so extremely real that I don't think for one second that this could be a dream, although I find it a bit strange that it is still night time... seeing that I went to bed pretty late. I turn my laptop on to check my mail. Windows loads pretty fast. I log into my e-mail, no new mail. I go to DreamViews and log in... seeing a new private message. I don't see who sent it, but the subject says "DERENDER". Before I open the message, I take a look at my desktop clock in the corner to see what time it is. It says 23:something. I turn away, look back, now it says 11:something. I laugh, can't believe it, and I repeat the reality test. Now it says 05:something. Yaaay!

I laugh out loud, step from my bedroom into the living room, and see the same mirror that I experimented with the previous night. Ah what the hell, it was so fun that night, I decide to do it again. I step infront of it and analyze my reflection. My reflection isn't angry anymore. It looks friendly, a bit smiling. The hair is a bit shorter. I also have a beard stubble, but the reflection does not. My eye color also seems different in the reflection... it is somewhat lighter. In any case, the reflection is once again different, but not in the way it was in the previous dream. It is much more positive this time. Now when I touch a tooth in my dreams, it always wiggles, and if I do it a bit more it falls out. Now I decide to do something funny, I open my mouth wide and look into the mirror. I see all my teeth... they are normal just like in reality. I push my finger against one upper tooth in the corner... and yup, it starts to move. I am actually amazed how I feel it moving, and I also feel the "nerve" somehow, deep inside. It's a bit uncomfortable, but not painful at all. I find it funny.

Now at this point I close my mouth, and I attempt to shoot "energy" out of my palms. I rub my hands, concentrate on my palms, and direct them toward the mirror. Now I see the center of my palms start to glow slightly, and they begin to emit a green energy, extremely real looking. I look in the reflection, and see it very nicely as well. It is a very nice glow. At this point I decide to make this energy even stronger, so I focus, but unfortunately the dream begins to fade. I close my dream eyes, and attempt to generate a new scenery, but instead I wake up. No false awakening this time.