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Morning of February 5, 2014. Wednesday.



I am walking through a large vineyard with my beautiful wife Zsuzsanna in possibly mid-afternoon. I am uncertain of the location or region. A sense of love dominates the mood.

---

After waking up at 6.30 and stopping my alarm, I went to sleep and had a long lucid. I'm not gonna go into detail, but it was long, and I had a couple of nice experiences with dream stabilizing.

Feb 3-4 2014 (Lucid)

Sky Diving Through the Dream
First Successful WILD woo!
* *I let go of my body and fell through my bed. I just let myself free fall and knew a dreamscape would create itself out of the blackness. As I was falling I recall very loud and potentially scary growls and noises, but I just simply let it happen and wasn't scared. Eventually the dream formed and I was sky diving towards land that appeared far below. It was beautiful too, everything was vibrant. The colors of giant lakes were bright blue, and green rolling hills extended in every direction. I was heading for a small town directly below me.
* *I landed, and decided to explore a bit. There were houses scattered every which way with no rhyme or reason to their planning. The style seemed half modern, have medieval as the houses were primarily different tones of wood. I found attractive girls nearby and I had urges to be with them. Most ignored me until I complemented one, and then held out my hand, and she took it. We walked a bit, eventually I woke up, but I was able to fall back through my bed into a new dream scene.

Scary House and Trying to Get to Space
* *As I was falling, I eventually found myself in a house. It turned out to be a modern brothel, because the girls in there were all scantily clad and I just knew what it was. I found one attractive girl and sexy time with her ensued. (My mind was feelin dirty I suppose, ha)
* *After that is finished up, I decide to tell everyone I'm going to space. So I remember my friend T's advice with using an elevator, so I start looking around for one. I even ask a DC if he can show me one and he looks excited and starts walking somewhere. Eventually he goes in a door that looked ominous and I was scared to go in.
* *As I get scared, things start happening. It gets a bit darker, the door behind me slams shut and I can't open it, and I start hearing creepy noises. I start to panic, but catch myself. I say out loud, "this is a dream, nothing can hurt me or scare me, and I am in control."
* *Immediately it brightens up and I can open the door again. I decide to go outside and think of a new way to get to space. I think, well I know I have trouble flying, so maybe I'll use something I know can fly. How about a broom like in Harry Potter? So I ask a DC for a broom, and he hunts one down in the garage-like room we're in. He grabs a blue looking, rather short, modern "broom" and it's not like the classic ones in Harry Potter.
* *I take it anyway, go outside, and try to use it. I can kind of fly, but it's awkward and reluctant. I'll go forward like 50 feet, then sink back down, or start getting pulled backwards, or other such things. I no longer expect it to work, and it works even less. Eventually I wake up, and couldn't get back into the dream.

School Prizes, Wrong Order at Chipotle, Scheming Marksmen
* *I was at school with T, A, and other friends. There is some big meeting and someone is winning a prize if they can guess something. They have to guess who is the person in a drawing. The drawing is a giant piece of paper that someone was going to draw a person on. I was supposed to pass the paper on to the person, but I decided randomly to start the drawing and put a stick figure on it, and then pass it on.
* *The person (who is going to draw on the paper) eventually gets it, looks at me, and I feel they're mad I ruined it with the stick figure. But they start drawing anyway. Eventually it's finished and they say a big thanks to me for starting the drawing and everyone is clapping. I'm confused because all I did was put a stick figure on it, but just went with it.
* *The person who had to guess who was drawn was now up. And from my perspective it was so obvious that the person who drew the picture had drawn themself, wearing the same clothes, and they were even standing in the same pose, with both arms up like a gymnast finishing a move. But they couldn't guess it and they didn't win the prize and it was really embarassing for them.
* *Soon it would be lunch time and this lady is going through the crowd asking who will be eating there and who is going out. As she asks me, and I say I'm going out, and I also notice she has handed things out to everyone. She says ok and then hands me a piece of cheese with mustard on it. I'm revolted by it so I just chuck it when she's not looking.
* *Heading outside I ask my friends where they're going for lunch and they all reply Chipotle. I say that sounds good and they all get on their bikes and start going. I realize my bike is way back so I run to go get it. It takes a bit, but I grab it then head off and either catch up to A and T or they waited.
* *As we're riding, it's downhill on a street and we are all trying to catch jumps. I'm reminded of the downhill roads you would find in like San Fransicso. There are a lot of small ones we find, and they're fun, but soon there is a giant one I see. Friend A goes off it, but jumps off on the side early. I decide to do the full thing. I get goin as fast as I can and hit the jump that's maybe like 10 feet higher than the ground. The launch I get is incredible. I go probably 100 feet into the air. T and A are amazed. I remember knowing I wouldn't get hurt, because it was a dream or something, but I didn't get lucid.
* *We get to "Chipotle" but it's like an outdoor Native American burrito shop that's run by 3 women. Anyway we order our stuff and then hang out while they make it. T and A get their burritos and then they hand me a quesadilla, and I ask why they didn't give me a burrito like I ordered. The one who took my order is embarrassed and starts making excuses about how long it takes to re-do it, in the hopes I will just take the quesadilla.
* *I say I'll take it for free or if they refund me. They say no, and then one offers a free tortilla with it so I say that's fine. The one who owned the shop like refuses to cooperate and give me a tortilla, and I realize my quesadilla is just like only beef held together with the one tortilla. I throw it down at that point and it goes everywhere and I demand they give me the burrito I payed for.
* *My friends have all left at that point to go back to class and I figured I'll miss class. They start making the burrito again (but now remembering, they never did finish it). Guys showed up at that point who were all bragging about how good a shot they were.
* *For some reason I had a plan, and pulled a gun on one of them, right next to their face. I said sure he might be able to hit anything, but is he fast enough to stop me. Then I set the gun down, and say it was just to show them they're not all that great. The people around me are stunned and the two guys who were showing off are pissed. I tell them to prove they can hit a birdhouse maybe 150 feet away. They say it's easy and one nails it dead on. Then continues to hit hard targets he picks out. I eventually woke up around this time.

"skateboarding to frisco"

Well I was just hanging out with my soul family and friends in Heaven in my dream, and we skateboarded through some tunnels and I did some amazing tricks along the way, stuff that defies our worlds physics. We ended up getting into some neighborhoods along the journey and moving stuff around the scenes and bike riding a bit. Then I remember seeing a hatchet game they were throwing hatchets that arched through the air and landed on peoples backs but nobody felt any pain. And they were having fun and selling the equipment in a box for free. And we made it to San Francisco and I was riding a wave in a line of people on a beach where the water physics just naturally carried everyone in a flow and it felt perfect and serene. A very amazingly hot girl was to my right and we told jokes about a giant object of different style that was organic but like an upside down boat filled with people underneath drinking the air out of pockets under the hull. It was unique to say the least. So the flow took me into a brief scene on the first couple streets up on the city from the beach, and it was deserted and I imagined myself naked with a blanket and a sniper rifle hunting and foraging as if I were the only human around. And then I was suddenly inside an enormous building of sorts that had shops and food court eating areas, elegant, even dogs had their own restaurants where humans served them and everyone was at peace and harmony. I found a shower room with glass walls and seating tables types built into them. I showered and the other person in the room did not mind, it was normal, so then I got out and walked around the hotel with a towel draped around my waist. I ended up being given a video game magazine still in the plastic sealed jacket. So I walked around some more and found a hallways with another hallways side by side to it and a stairs going up and down and the door number 5 in my direct viewpoint. The carpets were red. I went into this new hallway via an arch, and police where seen in an adjacent arch few feet to my left, facing the door. I was confused as my waking life and dream life suddenly merged and my waking conscious tried to take control and did not know where it was, reality was set ajar. So this new me became paranoid thinking it had stolen a magazine and now the police wanted to catch him and pull him out of this amazing new reality he had been trying all the nights and days to break into. And they got him and he got out.

-Jason-

Feb 2-3 2014

Zombie Revival Potion (Lucid)
* *I noticed an inconsistency in my room and became lucid. I stabilized and thought about what to do. I debated on either the task of the month and the year, then remembered the zombie revival task and went about for that task. I thought about ways to revive a zombie and realized I can just make a potion and that should work. I went and filled up a potion in a spray bottle from my sink, and the liquid was pink so I figured I was good without any extra ingredients. I headed outside through the front door to look for one but right when I about hit my street, I woke up. I tried DEILDing back in, but it wasn't happening.

Flesh Eating Zombies
* *I had a scary dream about zombie like creatures. But they weren't totally typical. They didn't care about anything other than eating humans. I was with my sister M and then a friend of hers at the house and when I realize there are a bunch outside. I immediately run inside to hide, and they basically give up looking for me the moment I'm out of sight.
* *At one point my older sister E says she'll distract them so we can either escape or figure out a plan, and she just runs for it and they run after her. I'm really distressed about her doing that so I run to my room (going outside first and then through my window) to look for my machete (which I don't really have) in my closet, but have trouble finding it. I see my airsoft guns, but know they won't do much damage. I eventually wake up while looking.

Journal Entry Lucid #7 Dream,Lucid, Comments)
Background: I talked to my parents and asked them if they want me to be happy. They did and I asked them to say they want me to have a LD, they did. So, I had a short LD this night. I guess I value my parents word alot. When my father dreams are pointless my dream recall disappeared and my consecutive LD disappeared. I

Dream fragment 1 from 8:20pm-2:30am"": I was talking to a person about LD, we were waiting in line of a 7/11 or a store like that. Well as I was talking to him a realization came into my head, "I am dreaming". I looked at them and I said,"excuse me but I am dreaming". They didn't react at all. As I was about to walk out, I looked at the line and it was huge. I opened the door and lifted off, "i had a thought of doubt for a split second, but I remembered that I have flew many times in a LD. I went forward the sun is in front of me and so was this huge guy. He was just floating in air. I bumped into him, and he fell. I was going to fly away, but I didn't want to leave him like I left my sister so I went down to help him. He got up and said thank you. Like a loop I found myself inside of the store talking to them. The realization hit me again. I was about to start flying but I got distracted and lost lucidity.

BACKGROUND INFO:
Monstromology - Study of Monsters
I've been reading a series about it, and so I guess it played its way into my dream.

Oh, and I tend to write out my dreams as if they were stories, so sorry about that. :$
~*~
It's Spirit Week in my high school, a Tuesday, and to kick it off our school is having an exhibit on Monstromology. It looked huge, and from what I could see of it there looked to be eery green lights coming from the inside of it. As soon as school ended, I grabbed my backpack and headed over to go check it out.

It was then that I ran into two problems:
A. I had no money, from what I heard it cost $5.00 to get in.
B. Because it was Tuesday, I was getting picked up early from school, at 4:00 pm, where as usually I end up waiting until 4:15 or so.

Thing was, this was the only day it was going to be open, and I reaaaalllyy wanted to see it. So, naturally, I used what little time I had to try to find a way in.
I didn't have to wait long, for almost immediately I spotted my friend Jacob waiting around about to leave.

"Jacob, Jacob!" I cried his name as I hurried over and grabbed him by the arm.
"What?"
"I really want to go the Monstromology exhibit!"
"Okay..."
"And it's five dollars."
"Okay.."
"And I don't have any money so I kinda need you to pay for me..."
"Actually, it's $2.50..." He shifted uncomfortably.
"So that means you'll pay?!" I smiled excitedly."
"Well...okay.."
"Yay!" I jumped up excitedly as I watched him hand over the money and we walked into the cafeteria.

Right as we entered, I checked my phone and saw it was 3:52; 7 minutes. I looked around and decided we had to hurry through it. I signaled for him to follow, and we quickly walked in.

It was unlike anything I had seen before. The walls of the cafeteria had been transformed to hang cages attached to it. These housed all kinds of creatures and monstrosities that I didn't even know had existed. Tables were set up that contained specimen that looked like they could be severely disformed amphibians. My first few thoughts were that this was very gross, and as we kept walking farther and farther through it I began to flinch when I saw some strange bugs or something that didn't particularly appeal to me. After we had nearly completed the exhibit, I suddenly remembered where I was to be.

"Um, I kinda gotta go!" I glanced at Jacob before turning on my heel and running out towards the tennis courts where I was to be picked up.

This was a very weird, disturbing dream...

A girl, around, I dunno, 12, is in this weird, dark room. The walls are high and there's a glass up there. Impossible to see through it, but it's obvious there's someone on the other side watching her. There's a bed in the room. A guy, older than her, he's a man, walks in. A voice says she has to please him. She cries. He takes her hand and tells her he'll be gentle. It's all very sick.

Then, I'm me and I know I'm watching that. I know it's a film, so I stop watching. I wonder why I was watching that, and I remember people told me it was a good film. I remember it's called "The Myth". I decided to try it again, since the guy seemed nice enough to the girl.

Back to the weird room, the guy ties the girl down and tells her he's going to enjoy fucking her. She cries even more and I give up again. I don't want to watch that. I'm at a party and I run into the actress who was playing her. She looks much older now and she's having a drink. I walk to her and I'm like "I know you! What films have you done?" and she replies a weird name. I think it was something about a chicken. I go all "ooohhh, you were on that!? I don't remember you! Who did you play?" She says a name and I stand there, trying to remember her. Finally, I look at her "actually, I don't think I saw that film. Huh. Sorry." and I walk away. She looks amused and goes after me.

She tells me how refreshing it is to have someone NOT kissing her ass just because she's famous. We make out and it's super fun and suddenly she's talking about us moving in together and I'm actually interested in that. We plan where we want to live and she shows me her mother's car - which looks like a hi-tech RV. It was a super cool car, not gonna lie. She tells me she needs to go to the bathroom, so I go with her.

I enter the bathroom, we're still at the party, so there are a few stalls. It stinks and there are only three available. I flush the toilet of one stall and let her use it. She asks me if I don't want to use the bathroom too. I say that I do, but the others are all dirty. Then, she tells me that she needs me to go to the stall next to hers because she has a secret.

I'm back to the film and she's trying to let me know that the girls kept in the weird house are planning a rebellion. They've been raped for too long and now it's time for them to fight back.

I wake up.

I'm in a store that sells various forms of blades, among other things, and my attention's caught by an iron mask with a strangely curved dagger set into it, removable. (After I woke up I realized the dagger's shape was inspired by F/SN.) The mask's face seems very narrow, but I believe that the mask's features will fit themselves to the wearer. The eyes are particularly narrow and I don't see any holes to look out of. There's a long and narrow stylized beard that reminds me of ancient Egyptian art, which would cover the wearer's neck, and the mouth is designed to look as if it's been sewn shut. I like it.

I'm distracted by the sound of more people arriving outside. There's a brief confrontation but they dismiss me and the people I'm with as not threatening, which irritates me. There's some debate over whether this post-apocalyptic, breakdown-of-society situation we're in will last, or whether things will return to normal in a few days.

(Woke up. Back to sleep.)

There are three astronauts who've said or done something that their bosses wouldn't approve of, and they've ceased broadcasting in a way that implies they're dead or soon will be. But when I talk to someone who wasn't watching their broadcast live, I find she's got a different impression of events, she believes everything's fine, and some reasonable-sounding excuse has been given for why the astronauts are no longer broadcasting. Their previous broadcast has been censored or changed.

I'm playing a piano, using sheet music for a jazz tune I'd never heard before. The sun's going down, and the light gradually darkens until I can't make out the sheet music in front of me.

#276 - WILD - 4:42AM

I was from several non lucid dreams feeling frustrated that I failed to WILD. Finally this time I have an actual WILD.

I feel wakeful and it takes a while to get relaxed. At first I don't feel like I'm getting anywhere but I get some strange idea to focus my attention to the top and right several inches away from my head. When I do that the vibrations start right away. (Maybe there is something to this energy thing?) I feel my self quickly float up to the ceiling but before I phase through a hand presses down on my chest pushing me back to bed. I know this is my wife's evil astral twin. I am not afraid, nor pissed. I just try to ignore her. I relax and float up again but she pulls me back down. This time I see her arm. It looks gray and brown with claws for finger nails. Still I have no fear or anger. I ignore her as best I can. This time I will myself up but as I touch the ceiling, I open my physical eyes (I think) and I see that I am lying in bed. I blink, close then, try again, but have the same result. One of the time on the ceiling, I want to roll over to see myself and her but can't move. I try to spin in bed to roll out but feel stuck.

I feel like astral wife is messing with me so I decide to handle it the same way as before. For whatever reason I can roll her direction and I throw myself on her. I project positive feeling as we make out and she responds in delightful ways. I decide that I don't want this to turn into a sex dream so I stop. I conclude that this dream has probably got stable enough and I visualize walking in the living room.

Suddenly we are there walking together holding hands. She pulls me close to kiss but I am anxious to get going. Plus, I am still a little leery of her. Not wanting to treat her badly, I try some nice way to get out of this. I say, "Hey, I have and idea. We should do it outside in the warm sunshine."
She seems excited and says, "Yeah! Let's go!"

I think about being outside and we teleport instantly to the front yard. I have no intentions of following through with this but I point to a spot in the neighbors front yard that is sunny. It seems like late summer and the grass is dry with some brown spots. As I am looking at the spot I have a false memory of having sex with the lady that used to live in this house. I tell myself this is not right and I wonder where this "memory" came from. I shake this disturbing though away and totally forget about Astral Wife.

I wonder into the back yard and come the back door of my house. I pause as I notice this house looks nothing like mine at all. I turn to the alley and see the front of a blue house that doesn't exist in waking life. Suddenly, I remember my goal to paint on a canvass. I think I should go in the house but feel like it would be a bad idea to try to change scenes again. I feel like I would just enter the void and now I have the thought, I probably would if I tried.

I decide to summon what I need on the spot. I notice there is an awning providing a nice shady spot where I am standing as I look around. I decide since I am setting up outside, I should paint what I see. I think the blue house would be fine. It looks like it's in a semi rural location. There is a bush in the front and clothes lines running along the side. I blind summon a canvass on an easel and set it in front of me. At that moment I wake up.

non-dream dream semi-lucid lucid false awakening


(...) I'm on the road with some guy. He is driving, we're talking. Then we see something orange scattered at even distances, over the line between adjacent lanes. But it's not plastic cones! It's monks in orange robes, meditating! My friend is puzzled and wondering what in the world that can be. I just become lucid with the absurdity and I realize what it is. They know it is safe, they are aware where we are, they chose to sit in the middle of a road because it tests their confidence in the knowing that nothing can harm them. I get it and could join them. But instead I just float around, enjoying the beauty of this awareness. I start touching everything, I touch some statues, the rough walls of buildings, the tree leaves, the hair of people passing by. Everything I touch is simply perfect and overloads my mind with joy.
After a while of this experience, I enter a not so bright zone. The night falls, there is an entrance to a non-lit park and a few homeless guys are sleeping on benches and on the ground, on both sides of the pathway. A couple of them looks at me like saying "hey babe, come here..." and I feel a chill and turn around in fear. Then I think what is the worse thing that can happen, considering it only happens whatever I allow to happen? If they rape me, I just wake up. So, I lose all fear and all I can feel is compassion. Instead of fearing a rape, I feel like offering myself to them as a gesture of my total surrender to the fearlessness. Automatically, I become naked as I walk through the pathway. They just can't believe what they are seeing. They actually are quite gentle to me.

#275 - DILD - 3:09AM]

I dream something about some old biblical stuff. I find a statue of a saint.
I have a strange false awakening standing up. I remember I was trying to WILD and lay my head down on the truck of a car.

The vibrations start and I feel like I am laying in bed. Everything feels like a normal WILD but I am reluctant to be stuck in SP again. This time I go straight to visualizing. I'm still a little confused from the last dream and really want to visit this place that was connected to the statue. I visualize a tree with a small door in it. I recite a Bible verse in my mind, "Ask and it will be given to you; seek and you will find; knock and the door will be opened to you."

The dream transforms me some place different. I am laying on my stomach in the back seat of a car. The dream slowly flickers into view as I am looking at my hand clapping and rubbing. I sit up and see my Dad driving. The front has a bench seat and my son is standing on the other side next to him. My son hits my dad and my dad slaps at him in a weak childish way. Then, they both slap hands at each other. I stop all of it by clapping my hands on my dad's ears as hard as I can several times until he yells at me to stop. I say, "You can't hurt me in my non physical form." I am under the impression that I just had an OBE while traveling and my physical body in still lying in the seat asleep.

I try to see where we are going but I feel really near sighted. I ask, "Where are we? I can't see." My dad just gives some non-answer. See some cars passing us the other way and ask if we are in a town yet. Again he avoids answering me. I'm really confused what we are doing and ask if we are picking up my daughters. I don't remember what he says but it wasn't satisfying. I see that we are parking on the side of some building. When the car stops, I expect it will wake me up.

I have another FA and lose lucidity. I feel the shift of returning to my sleeping body and set up in the car. I feel very tired and can hardly open my eyes. I try to record my dream in my DJ and as I recall I begin to feel very confused about this whole thing. Something just isn't right. Before I can put two and two together my wife rolls over and wakes me up.

This cabin had cool properties. It was always locked, unless it wasn't. Plenty of Truckers and Vagabonds had slept there over night and been just fine. That's how it got you, it didn't kill everyone, it wasn't guaranteed.

But after you sleep there once, it sneaks inside you. Only place in town that was safe was this sacred native american patch of snow.

The dream started out like a few cabins in the woods, my friends and I had been staying at the haunted one a while, and we never knew it was haunted. There was an episodic element to the dream, too, and I'd seen the series before I just couldn't exactly remember who lived and died. I was a character in the episode, but also viewing the episode, so when shit hit the fan and one woman could be seen shrieking with a mangled arm hanging over a cliff just outside the cabin, we knew it was time to escape. A little boy, one I was certain would live, got hit in the face with a bloody cowl. I wanted to get my cell phone, laptop and backpack before I took off, but I was too scared the ghost would kill me if I went back in so I sort of skipped through the part of me going back in the cabin. I kept thinking my character would certainly survive, only to realize he wasn't the main character. I was so intent on whether or not he lived I started skipping through the series. Besides, I seen it before.

Then I realized my character doesn't make it, it was someone else who survived. By this part of the dream, though, the town had become something reminiscent of a halloween town rather than just a couple cabins in the woods, and death wasn't such a permanent thing. There was some sort of suit I tried entering in spirit form (through some cool technology) to take the evil spirit out but it got to my body while I was in the suit, meaning I was dead. I wanted to just close the window I was viewing the show from, I didn't want to watch anymore. This woman friend of mine had donned the suit and explained how she could make it work. She ended with "But then a suit gets too hot" and the suit fell and then she said "And that's why I died," showing she knew how it worked too, like we both tied to fate, both our ideas failed. We knew someone would succeed, but not us.

Legenda
Non-Lucid
Comment


These are non lucid dream

1° dream: I'm at acquapark.. there' is My friend father and i ask him "is too deep the water?" he said to me "no go and have fun this pool has different water flush & even hi-fi stereo" i watch with perplexity first but the environment carry away my attention and when i jump in the water i began to float in the water. e the different spectacular waterflush go in my eyes... i was in proximity of realizing to be in the dream cause of the double consciousness.. eye dream-phisical dream... but then...TaDa.. false awakening in the next dream...

2°dream: i'm in my bedroom at grandma's home liying in bed. i'm going (for no known reason) to do split.. at the begin i was inable but few second later the leg split completely and i feel a freedom in the body.. & then i difficult wake up cause of the inability ofopening eyes.... Mmmhhh probably i have to adjust my mental predisposition to do DEILD.....

Yeah for me that's enough i am trying to do ADA these days and i can definitely says that work very well cause i have did this 1yrs ago and have plenty of dreams & lucid.

So I am not sure why I even got lucid last night. I went to bed around 10pm. I was quite restless and took sleeping stuff but still couldn't sleep. Finally at about 2 I took some more sleeping stuff and fell asleep. At 4 I woke with this.

Supps at 10pm: 1000 mg valerian, 100 mg 5htp, 3mg melatonin
Supps at 2am: 500mg valerian, 3mg melatonin

I was at an intersection in a car. For some reason I just knew I was dreaming and I drove my car into another car. This seemed very real so I did a reality check (hands) LUCID: I pulled away from the car I just hit and drove for a bit. I decided I could do anything I want so I wanted to fly in the car. I hit the nearest bank/hill I could find and took off in the air. I could feel the jerk backwards as the car sped up to flying speed and I was now flying the car. I was controlling the vehicle nicely. The landscape was green and hilly with green trees all around. After flying for a short bit I decided do something else and took the car underground. As I decided this I found a cave opening and flew right into it. Through a cave in the ground. I was looking for a money/rich area not sure how to describe it but I found myself flying around water and in cool caves and then it all became gold and I decided this is where I wanted to surface. This is the point I realized I could do anything so decided to just go straight up through the rock. I pulled up and went through layers of rock. Now this wasn't normal rock, it looked like that game or whatever it is Minecraft, big gold blocks in layers. I don't remember reaching the top but I began to think what I should do next. This is when the dream ended.

I was very confused that I even had a lucid dream since I took so much melatonin and I thought it suppressed REM. I had a good solid lucid dream only 2 hours after a second dose.