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Ok.... I havent had a lucid dream for about a month... I went from having about 1-2 a week to ZERO!!! During Christmas and new years my focus on dreaming started shifting towards another hobby.. I bought a Nintendo switch some time before Christmas, and u know me, I'm a tryhard personality. I have a full-time job and a hobby and a wife and a dog, so adding lucid dreaming on top of that, I used my last extra energy on lucid dreaming. The Nintendo switch kinda took up the extra energy I feel..... I still have had VIVID af dreams, but lucidity never occurred. Well tonight it did, so I guess I'm back on track ?!?!

Before the becoming lucid I had 2 normal dreams.in the first dream u was in a room with my wife and we were playing a computer game together. The next dream I was driving a car through an old neighborhood I once lived in. And saw 5 people gang up on this one guy. They one guy keeps saying that "the guy in that car will come and fuck u guys up!". I told them I certainly would. I parked the car, normally (in daily life) when I park my car, I leave the car I 1st gear and turn it off. However in this case, I left the car in first gear, stepped out and then reached back into the car to pull the handbrake. Werid I thought to myself... I started taking my jacket off so it would be easier to fight these guys lol... While taking off my jacket I started thinking back to what I did before bumping in to these guys. I couldn't remember lol. I got lucid!!!!!! Mother fkin yeeeesss!!! I remembered I had these two dreams before this one. I reality checked, and certainly enough to, I was dreaming.
I wanted to find one of my friends, so I tried asking the guys infront of me. But they started fighting so I didn't get an answer. I looked around, and to my surprise, my friend was standing on top of building with a psir of binoculars overlooking us. I shot webs to the building like Spiderman would, and swang to the building. I said hi to my friend and woke up....


Success!!!!!! At last lol!!!! My wife woke up at 5 am and couldn't sleep, so I woke up to. It was after this wbtb that I had this lucid!!! Thanks wife lol 👍 I also fell asleep doing my mild preps, so that might have helped me get lucid.
Lucid dream was withing 5:30 and 6:50

Here is a Jamie dream I forgot to add to last entry.

Voyager

Me and Jamie are wandering around Voyager from the TV show. We are in a turbo lift but only a small window opens. Janeway is on the other side. She is nice and talks to us but tells us to go around. the turbo lift goes down and we wind up in some construction area. We find staircases and go up them and wind up in the mess hall, where there is an alien race of Jocks or something. Me and Jamie just find a seat and wait and that's all I remember.


More recent.

Laundry room.

Asuka makes me do laundry and for a joke, she is playing a song by nirvana about being in a laundry room. https://www.youtube.com/watch?v=zknlwXuGJUg I was kind of annoyed because I hadn't heard the song in a decade. Jamie comes up behind me and I didn't notice she was there. she says, "What song is this?" she was asking in the same tone of when I played guitar for her and she kept asking ,"Who's this by? Are you making that up?"

Voices

I am with Jamie but she seems angry. There is a semi-invisible demonic creature on her shoulder whispering in her ear. He lustfully whispers to her. "negative thoughts, negative thoughts, negative thoughts..." She doesn't seem aware of it at all. "I hate you!" she says looking at me.

Annoying guide.

Some tall guy with glasses comes into my inner world. He says,"You need to let her go." implying Jamie? Fuck no.

Church

With Jamie feeling better we both go to a church to seek Jesus out for some help. He is not there. But we sit down anyway on a pugh. It turns into a bed with blankets and we both fall asleep on it.

Chelsea

I'm on facebook and C has a post I like or something and when I comment on it. Jamie comes out of the computer and says, "I don't want you talking to this girl." I try to explain she's only a friend and she's already with someone. I think jamie calmed down. I'm not sure.



Thumbnail confusion.

Jamie makes me look at her profile picture on facebook. She changes the picture to her and some guy giving me the middle finger. Maybe my brother because one of my first entries with Jamie I am in a parking lot giving her and my brother the middle finger as they walk by and aignore me. I've noticed that a lot of recent Jamie dreams seem to reflect my early ones. Like in one entry I am missing jamie by a balcony and thinking about having a smoke with her. And recently she's explaining things to me while we are both on a balcony smoking.
Interesting.

In another dream she is looking at my youtube channel and I have thumbnails with a purple background. Recently while awake I checked our old facebook messages and she indeed changed her picture with a purple background. Very Strange...

Jamie explains.

I'm in some high rise apartment building at night. It reminds me of Tilted Towers from fortnite. I am chasing some people or something when I notice Jamie on an outside landing. She's wearing a mcdonald's manager uniform and for a second I think it's Emily from mcdonald's. but when she starts talking I recognise Jamie. She keeps explaining that she wants to start having real conversations or contact someday, but she needs to sort out some things in her life first. but she does have the desire. I ask, "Do you remember dreams about me when awake?" "Yes, I remember kisses" I'm thinking back to something short I left out last month. where I was nodding off on a bus and fell asleep for a split second and for a short second jamie kissed me. I ask if there's anything I can do (ahould I message her again)" She says no, In fact no one should feel pressured to make contact or send messages. I agree to that.


Short lucid

I become lucid in a room. Some east indian girl is there and I spend most of the lucid trying to convince her it's a dream. She keeps saying, "No,No, that's not real don't talk about that."

More demons

I'm with Jamie at my house and she starts yelling at me. "Don't touch me." Asuka runs and looks at her. "She has another creature on her." Asuka says and pulls the creature off jamie that I couldn't even see until she grabs it. Then Asuka throws it outside. Asuka does something to heal Jamie for a bit. Jamie grabs my hand and says, "Do you want to hold hands?" and smiles. Me and Asuka just laugh at her, in a good way.

Boring

I'm wandering a large store like Canadian Tire or something. But the place has all been re arranged. I wander to an outside area where a bunch of farm animals are. I chase ducks and rodents around a grassy area.

Shut up

That annoying guide shows up again this time when Jamie is around. He keeps saying we have different paths to go on. I tell him hell no, This is the one I'm on right now and I'm not moving from it. He asks if it's such a good path why aren't we together? and points to Jamie. I say I don't know. Maybe it's because we both have severe emotional problems and don't want to harm one another. Maybe she doesn't have room for me in her life yet. He said maybe it has something to do with past life karma, Karma to work out with soul mates. I notice Jamie's eyes then and she looks really sad, i think there may have been a fight earlier, not sure. I said I don't believe in Past Lives. I believe in Jesus so there's only this life and the heaven he has planned. The guide looks flustered at that and says. Where was Jesus when you sought him last? he wasn't even there? I say sometimes Jesus is silent, it's even in the bible. And, where spirits and guides like you have previously told me to give up Jesus came into my dreams and blessed me and her. He's the only one who seems to respect our free will unlike you guides And he helped us when she was possessed in a dream, he put obvious work into us unlike you guys. And go ahead, send me your BS soul mates. I've met some before and weren't even single, or even in my country. How many more deal breakers are you guys going to send me? Jesus Even turned his head away from me when you guys threw Dara at me, so guess what? I gave up on that. And Chelsea? She's not even single and you guys kept throwing me into her dreams when jamie was in trouble. And you know what I find it funny that while you're here telling me to let go Jamie is getting attacked by demons in dreams. you know what I think you're all demons... I was ranting like that the whole dream I think.

I'm standing on the edge of a massive disc surrounded by a sea of stars. I look along the curve of the disc and see massive shards of the disc floating around slowly. The shards look like broken glass. I can see Saturn in one of the shards. I realize the disc I'm standing on is the Milky Way galaxy. It's breaking apart, which is alarming. My dad appears and we talk about this impending doom.

"We can't escape in time without help." I state.

He agrees, we have no means of safely travelling away from our galaxy. We would need help from a more advanced alien race. I fall on my back and the disc acts like a trampoline, softening my fall. I stare at all the stars and notice one of them flickering. It moves slowly and then suddenly falls close by with a loud boom. I get up and approach the object.

I become lucid, not sure what triggered it. The object that fell was a small four legged robot, reminding me of a dog. "X-12" was written with small pieces of tape on it's side. I assumed this robot was sent to help us off the disc. The robot dog started to hop in one direction slowly and I followed. I decided not to speed things up and just see where this would lead, but I was worried. I worried that I would wake up before anything meaningful happened, because the dog was so slow. I checked my body to focus more on the dream. I was completely naked and parts of my body were numb. My surroundings had changed a bit, the robot hopped past several beds with my family sleeping on them. The dream ended after a while of following the robot dog.

Mistakes were made. I need to stop this carefree "lets see what happens" attitude and start actively guiding the dream again. Still happy to have lucid dreams.

Ok, so here's what happened. I was with the characters from Scooby-Doo about to leave the malt shop and get back into the mystery machine. This was a spontaneous lucid, because as soon as I entered the Mystery Machine, I began to have thoughts about my body in bed. Then I began messing with dream characters, interrupting Fred and Daphne mid-conversation by making her voice silent among other things. Then, Daphne turned into my sister and I suddenly had a thought: and I said to her, "I have a question about dreaming, can you help me out?" to which she replied, "sure, let me show you a dream I had". She took my hand, and we sort of phased out of the mystery machine and onto the sidewalk. We ran towards a tree and dove straight into it (there was no hole or anything, we just dove headfirst into a tree trunk, and suddenly the world began to stretch and contract like a giant accordion. After three or four contractions, it stopped, I turned around, and I was in a completely different place. It was a very modern building that looked like a fusion of my high school and university buildings, and I asked her where she had taken me. Daphne/my sister had changed again, to my surprise, this time taking the form of a classmate, and she said to me "this is a dream I had. I gave a great speech here" and we walked up the stairs towards a large crowd and a podium. She began cracking jokes, and I started seeing friends from high school in the crowd, so I was laughing and giving high-fives and hugs, and I thought once more about my body in bed, but I still didn't wake up. I climbed up the last of the stairs and thought to myself, "I can use that travel technique she taught me to go somewhere else" having somewhere in mind, I stopped the girl and said to her, "when you're done with your speech, can we go somewhere else?" to which she agreed, but sadly for me, the dream was about to end. I saw two more friends from high school, who told me an absolutely hysterical joke which made me completely lose focus, I high fived my friend, looked up, and BOOM. I woke up.

So my questions are as follows: who is the girl (just a dream character, a guide, part of my subconscious, etc)
What in the world (if anything) did I do to become lucid and how can I do it again
How can I not wake myself up like I did in this instance to keep myself in the dreamscape?

Thanks for reading and thanks for any feedback. Love to all!

I set my alarm for 4:30 for my wbtb. I def was dreaming before that time, but I put all my energy into the time after 4:30. And hey, it payed off!! After waking up at 4:30 I becaming lucid with wild. Again, focusing on my breathing and trying to fall asleep kinda does it for me. This time I started hearing sounds from the apartment next door. Screams and stuff, but the I got the buzzing feeling in my body I tend to get when wilding. So I knew I was on track. The sounds got louder and the visual hallucinations get a bit wilder. Have a hard time transitioning into the dream, so the way I do it is just sit up INSTANTLAY in my bed. This kinda forces a false awakening for me. Well I woke up a minute into the lucid dream. I got startled by something yet again...

This next lucid dream was a dild. Again the content is irrelevant. I got lucid at the very end of the dream I assume, since the dream had been going on for a REALLY long time before I realised I was dreaming. I used the standard nose pinch RC and quickly moved on to a dream goal. While trying to carry out this goal, I woke up.... And this time, yet again, I woke up because my wife was poking me in the face with her elbows while turning in bed lol..... Well.... I'll get longer lucids next time!!!!!

It's been a bit since my last lucid dream. I picked up a Nintendo switch, and it kinda threw me off my lucid dreaming game, since my focus started being more and more on the game I was playing lol... Well this past week, I tried focusing on lucid dreaming again, and I def think it helped.
I have been focusing on falling asleep with intention. And tonight, I did so again. It resulted in 2 shirt lucid dreams. One where I lost lucidity while carrying out a dream goal, and one which was a bit shorter. The content is a bit irrelevant, but I just wanted to register these 2 dreams in my journal.

Ohh, both lucida were dilds

At morning I was really cozy in bed ,so I thought I'll just attempt a wild and try to find that sweet point of balance between consciousness and relaxation...
And somehow I found that goldilocks zone of WILD.
I observed that when I fall asleep it feels like if my eyeballs get under a gentle pressure ,and it feels like I'm focusing into the far horizon of space... and thats when things start to form, and then suddenly I found myself in an empty room.
The dream was lackey still butI didnt care, I called out for N ...repeated her name a few times , thought of her, and then the dream dissolved and I floated up into this kinda fog, void...and started to see a picture...of a room, a messy one, and a door infront opening to another room...and then something else I don't remember... And then I found myself again in an empty house, I went out and found myself in a suburban neighborhood situationed on the lower part of a hill, mountain.
It looked nice , but it was made of the same kind of buildings that are in my neighborhood so I realized that I'm still in my dream... and then I woke up

I got lucid twice tonight. I have been a bit stressed out all day, so I honestly thought I would just pass out when I went to bed. But on the contrary, I hit the lucid jackpot twice tonight. Again it was DILDs coming in clutch. You know I find them a bit like rolling the dice (up to chance if you catch onto the dream or not). Buuuuuttttt they seem more and more reliable lol. Well, both times I got lucid, it was by RCing in a dream bed. The first dream I was about to go to bed in a camp area, and the second dream I was about to go to bed in a hotel.
I honestly forgot 90% of the first lucid dream, since I went straight back to sleep after it lol.... But the second lucid dream was vivid as fuck, and a couple of minutes long. The coolest thing was, that in the second lucid dream, I hit my head on a wall, real hard. And I expected to wake up, but I didn't. Then I thought to myself that the pain I felt, felt like it would in waking life. Interesting. The content of the dreams don't matter...
But on a side note, whenever I ask dream characters for help, they seem to help me out lol. I like that hehe.

Well.... Dilds saving the day(night) again 🤣

Well I got lucid again. The dream was very vivid, and the feeling of it was very "real", just like I want it. Since I started up my lucid dreamning training agin (abut a month ish ago) I have had about 10 lucid dreams. Which I think is pretty decent, since 4 years ago when I was practicing lucid dreaming, I barely got lucid, and had a hard time stabilizing and controlling the dream. I guess I have come pretty far (compared to then). I feel like I get lucid a decent amount, so it's been easier for me to work with the stuff I wanted to. For an example one of my "lifetime goals" was just to do some physical training in a dream, and experiment with this. I already have been able to fulfill that goal lolz so that's nice. I will def come back to the physical training in dream, when my dream control, stability and lucid frequency (haha the amount I get lucid) gets better. Only a matter of time I guess?
Well this lucid was the random dild I dislike. Normally I don't like these since the induction technique I feel is just like rolling dice. Either you are lucky or you aren't... well tonight I got lucky lol. And it felt good. It actually felt like this technique can have some consistency to it.
Dream: I ant totally remember the dream, since I feel like I used up all my memory on remembering all the details of the lucid part, and trying to deild back into the lucid dream after I woke up... well I def remember I got lucid.
Me and 2 friends from my climbing gym just got of a train, and onto the train station. I don't remember the city we were in. But I remember it definitely was not Scandinavia or Asia lol. We walked over a 2 laned road, and as we were walking a car came speeding by. We started running instead of walking, and barely made it across the road. While taking the last step across the road, I got very aware of everything. It was like everything kinda slowed down, and I had time to think and feel my body and surroundings. (I often do this in waking life to RC. I mean the focus and feeling part). While feeling my body I noticed how I jumped over the curb and gently landed on the soles of my feet on the sidewalk. I could feel the impact on my soles, and it felt "real". I Odis the nose plug RC and damn... i was dreaming! I looked in front of me, and my friend was standing there, all happy since we made it across the road without being run over lol. (I have always had problems with summoning stuff. People, items and surroundings, I have always had trouble controlling). It's always been a goal to summon/say hi to a friends in my dreams. But I have never been able to summon them, or go to a place where they were... so this time, I was aware of my past failings, and wanted to try something new, which I had tried once before in a dream. I asked my friend in the dream, if he knew where my other friend were. He looked around and pointed to a house nearby, and told me my friend was in there. He lead the way. We walked into this old house, and went up a flight of stairs and into a room upstairs. And sure enough my friend was there lol! We talked about training, as we always do lol. And my friends answers were pretty fking profound lol. I got exited about or conversation lol, and woke up!
I didn't move as I woke up, since I wanted to deild back into the dream and continue the dream where it left off. I tried for some time, but I was too exited to fall back asleep.... dang. I def need to hear what these dream characters have to say haha.

Well the way I got lucid wasn't as rng as it used to. Normally something strange happens, or dream characters talk about dreams, before I question my awareness. But this time I questioned my awareness just by myself. This is a step in the right direction I think. And a step towards making dilds more consistent and on MY terms.

Nice! If you can't so the dream control (summoning friends or whatever) just let the dream characters so the work for you lol.

Sooooooo, last night was pretty wild. I'm still popping B6 every day, and meditating a decent amount (maybe once a day). Well, falling asleep I kept lucidity on my mind, and hoped for the random dild... You know I don't like depending on dilds.... I woke up at 12pm, that's 2 hours after I went to bed. And I was decently awake. I felt like I was getting sick. My throat was sore af, and every time I inhaled and exhaled, my throat would bother me. I tried wilding. And honestly I have always struggled with this induction technique.. well tonight was different!!!! As I was falling back asleep, I kept focusing on the slight bother in my throat. I kept breathing calmly and focused on making awareness and focusing on my breath. The bothersome feeling in my throat was suddenly gone. I couldn't move, and it felt like a blanket in the form of sleep itself was slowly put over my entire body. It felt like SP. So I took the opportunity to transition into a dream!! I "forced" myself to sit up in my bed (it felt almost impossible to do). I RCed, and I was in a dream!!!! I got up and walked towards the door to the entrance hall. My dog was laying i front of the door. He got up as I approached the door. As he walked past me I graced my hand through his fur. He felt just like in waking life lol. I went into the entrance hall, the lights were off. I flipped the switch but the lights didn't turn on. I jumped up to the lightbulb and snapped my fingers to make it light up. It didn't lol. I walked into the next room, and found my brother and his family sleeping. They were also sleeping in two other rooms lol. I felt like I was waking up from the dream. I woke up.

Good dream!!! VERY VIVID!!!! the gravity was a bit off , but all in all it was good. But short. Ohh well I wilded!!!!! I'll try to keep this feeling in my memory, so I might be able to do it once again 👍👍


Later that night I had trouble falling back asleep. But eventually I did fall asleep. I had a VERY VIVID dream. The dream content is irrelevant. But the fact that I was semi lucid is not!!! Well... The entire dream I knew I was dreaming. And a dream character also had realised she was dreaming... I even talked to some dream characters about this dream, and that I had been in this dream for at least 20 minutes. But I was never REALLY lucid. It was a weird feeling.... A feeling of lucidity and forgetfullness at the same time.... I woke up...

Productive night!!!! Good to have a wild, but a bit frustrating to only be semi lucid in the other dream.... Let's make it happen tomorrow night

Notes: sooo I haven't gotten lucid for some time now, even though I thought I was coming closer and closer to a more consistent induction technique other than dild..... well tonight I got lucid using dild.... a lucid dream I said a lucid dream I guess lol

Dream: the dream kinda started out in a climbing gym. I had been working (route setting) for the competition that was taking place in the gym. I remember a ton of my friends participating in the competition.
Some time later, I find my self in a car. I was driving towards a town or something. (In real life i often RC while in my car , since I spend a lot of time driving. I often also think about what I would do if the RC would work some time lol). I RCed, since that what I normally do in my car. I didn't think much of the result of the RC. Ohh wait, didn't that RC just work??? I tried again and felt the air going through my nose (I did the nose plug RC). i got lucid!! (In waking life, I often thought that if I got lucid while driving, I would fly through the windshield or crash the car on purpose, just for the lolz) I though about flying, but didn't want to lol. So I parked the car. I actually just pulled the handbrake in the middle of the road hehe. I opened the car door and noticed I had my seatbelt on.i tried phasing through it. But it didn't work, so I just clicked my self out lol. I kept reminding myself that this was a dream, and rced a couple of times. I walked a minute or 2, towards this big house. (In my previous lucid dreams, the gravity has been weird, however in this one it was just as in waking life. Nice). I opened the front door of the house I was walking towards, and saw a big mirror in the entrance. I looked into the mirror to get a glimpse of my own reflection. I was wearing some kind of post apocalyptic clothes. And also I was wearing a fly mask / gas mask thing, and glasses. I couldn't feel all these head accessories on my face, so I just lolled and went into the next room. There were 2 dream characters in there. A woman with blond hair, and a girl with brown skin and hair. I said hi, and they said hi back. I went upstairs. And I woke up.......
I rolled over on my left side, picked up my pen and dream journal and wanted to write down the lucid dream I just had. But I couldn't remember the dream I had had before the lucid dream. Wait.... the dream before my lucid dream, was SOOOOO vivid. I should be able to remember that dream lol... I woke up, rolled over on my left side, picked up my dream journal and wanted to write the lucid dream I just had... WAIT.... didn't I just do this??? Hahahha the FA got me good this time....

Normally I tend to catch on to the FAs... but this time I didn't lol.

I start off in a huge house of some sort and there are things happening. I am a little girl and is walking around. Some times I'm with people and other times I am alone. There is a strange long room that I am in and the dream cam is a top down angled view and I walking around inside that is full of stuff and junk.

Robocop come from around a corner and he follows behind me. I am not aware of him but he is coming up on me and I began to hear his footsteps. I had no idea what it was and thought that it was machinery and ran away from the sound. I hear someone yell "Hey!" As a black robotic hand reaches out for me.

I ran through a door and is back in the huge room. It was all dark and I can see furniture like a table that is in front of a couch. There was some light but it was from an unknown light source. I walk out of the room and into someone else room. The person there was a sleep but the light was on. I got out before he wakes up and sees me there and then back down the hallway. Somethings happen and I'm running from some one but who ever it was chasing me got cut off by a huge figure who punched him, sending the chaser flying and skidded on the floor unconscious. I began to hear the footsteps again and they were getting louder. I looked back and saw that it was Robocop.

He seemed to smile when I looked at him as I saw the corners of his mouth curled upwards a tiny bit. I grew wide eye and he put his hand up to indicate he was friendly but I again took off and this time found my self in a new environment. I was at Madison and was coming down some stairs and was about to go into a kitchen that was right around a corner but a robotic dark hand reaches out and grabs my shoulder. I turn around and it is Robocop. Again. He held on to me this time and said "Don't be afraid. Don't." In a gentle human like voice.

I think I did some more things but don't recall it very well bu anyhow where ever I went Robo Cop followed me and sometime he would attack things that get too close to me like he did to that person earlier.

video

Dreamed I was watching a video of Jamie talking to me, or we are video chatting. She was really upset and crying. I think she said she missed me and was regretful about something. I wish I could really recall more of conversation in dreams. She seemed upset and like she wanted something from me? But I can't recall what. Wish i knew how to help.


Attacked

First I'm walking my dog through some park. I get over a hill and see lots of people with their dogs. Great... now I have to go back. But my dog is suddenly off leash and he runs towards the other dogs. My dog Runs up to a racoon on it's hind legs and is wearing a trench coat and then punches my dog...

Dream fast forwards on a suburban street where I am chasing after someone who looks like my brother taunting me. I chase him onto a school bus and someone knocks me on the ground. Then I see four or five people who look like my brother peering over me. They taunt and laugh at me. They say they have real plans for someone I know. (jamie?) and they say there's nothing I can do about it. Then they get off the bus laughing.

FA, and now I'm on a greyhound bus. I become lucid right away as everything feels light. I still have the other dream fresh in my mind so I know i must get out of there. I begin walking into the aisle. I will myself to wake up because i want to warn jamie. But when i wake up i remember we aren't talking. Damn.

Notes: tonight was pretty great. I had about 5 really vivid dreams, including a FA where I got lucid. After starting popping some B6 vitamins, the vividness of my dreams realy seems to have increased. Might be the B6 working, or it might be random I dunno. I know I'm gonna keep popping em 🤣

Dream: I remember waking up from a dream. My wife was still laying in bed, but she acted a bit weird. Ohh well I got up to go to the bathroom. As I was passing the front door, I saw I wasnt locked. I remember I locked the door before going to bed, so I RCed. I instantly got lucid! Well that was easy I thought to myself 🤣 I went into the living room and wanted to walk through the window, so I could get outside. I kinda got stuck in the window hehehe..... . My wife (in real life) turned around in bed, and she bumped into me, so I woke up......

Dang it!!! The lucid dream felt soooo vivid. And it felt really stable too. And also, the gravity in the dream seemed normal. That would have been fun to work with.. ohh well, I'll get em tomorrow.

Ok.... So it's been a week or two since I wrote my last lucid dream on here. Since then I have been focusing on dream awareness, recall and vividness. I have been keeping a physical dream journal where I write notes about my dreams. And ONLY notes. Maybe only 2 sentences per dream. However I think my dreams through in detail after each dream. My dreams have gotten more vivid these last couple of weeks, so that's a good thing, since I think vividness will lead to better awareness, which then will lead to one self easier recognizing the dream state.
On to the dreams!!! And by the way, I'm not gonna write then content of the dreams, only the details on how I got lucid and stabilized and so on.

Well first dream was weird. I was watching something on my I pad in bed. I got emmersed in the content of the thing I was watching, and suddenly the content of the film was my reality. I couldn't feel the body I was just in. This weird feeling made me reality check, and I got lucid. I don't know how I reality checked, since I didn't have a body... Well I got lucid, and tried to control one of the characters in the movie I was watching. THE INSTANT a thought popped into my mind, the male character in the dream acted out the thought. Weird feeling, but I kept going. I got too emersed in the dream content and lost lucidity.... The second I lost lucidity I woke up...
Interesting dream. I have never never NOT had a body while still being lucid. Well I need figure out how to stay in the dream and keep lucidity. In the past I kinda madenit a habit to just flow with the dream, however now it seems I lose lucidity when doing so, because I tend to get too emersed in the dream content. I went back to sleep with the intention of forcing a false awakening when I feel like I'm about to wake up. This has, in the past, helped me stay in the dream instead of waking up.


Next dream!!!
I can't remember the dream it self, however I remember the feeling of being just about to wake up. The second I felt that feeling, I forced a false awakening!!! (The way I do this is as following. Just before waking up from the dream, I tend to get one certain feeling. It kinda feels like I'm in the dream world, but I can vaguely feel my real body in my bed. Normally this indicates that the dream in unstable, and I'm about to wake up. In the past I have ALWAYS woken up after this feeling, so I wanted to figure out a solution to this. I came up with forcing a FA!! And for me, it works wonders!! When getting the feeling of waking up , I instantly sit up in my bed. I see it like forcing my self to instantly wake up. This night I kinda joltet myself awake) I woke up in my bed. RCed, and as always I was still in a dream!!! Success!!!!! The content of the dream is irrelevant. But they say I woke up was not. Yet again I got too emersed in the dream content, and lost lucidity and instantly woke up.

SUCCESS!!!! The most important thing for me was that I got my old technique of forcing an FA to work!!!! I'll keep working on that technique and I'll keep notes of how I'm doing.

Notes.
The lucid dreams where in the timeframe 04:00-07:00.
I drank applecider a couple hours before going to sleep.