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    Lucid Dreams

    1. Success with supplements

      by , 01-30-2012 at 06:27 PM
      I've tried to lucid dream without supplements, but it just doesn't happen. I noticed that the Benzodiazepine medication I took for occasional insomnia had the interesting side effect of vivid and / or lucid dreams, but not reliably. And sometimes the dreams would occur the night after the medication.

      I tried Yuschak's recommendations from his book, but the galantamine is so stimulating I couldn't fall asleep again after taking it. But the following has worked several times now.

      This morning (1/30/2012) at 2:00 am: 500 mg Choline, 600 mg Alpha-GPC and 8 mg Galantamine. I lay in bed and meditated. The combination has the effect for me of promoting very deep states of meditative adsorption, which is interesting in itself. around 3:30 I took 1/4 mg Xanax (generic Alprazolam.)

      Eventually I did fall asleep and managed to stay asleep after attaining lucidity. I was active, making decisions, talking to dream characters and making requests. It was great!
    2. Fucking Hornets, Fickle Emotions, Third-Person Control

      by , 01-30-2012 at 06:01 PM
      Got another lucid this time! Short, but interesting. I got a little more abstract with my control of it, too. Other than that, a couple other interesting dreams as well. Not a bad night.

      #1 - Fucking Hornets

      I'm making some kind of video game with a lot of old friends (and a couple current), a guy I haven't seen since high school, and OpheliaBlue. Ophelia and the guy from high school are talking about adding some cinematic to the beginning of the game, so after we discuss how that would fit best they go off to start working on it. My friend O, still my current theory for who my dream guide is, starts talking about how we're going to do the opening credits, and he shows us what he has so far. I don't remember what they were, but I remember that they were pretty funny. But J gets all bitchy about the font size being too small, even though O hadn't actually tried to set it to what it would be in the game, he was just showing us the text. :T Oh yeah, also, we were doing all of this discussion in my bathroom, in front of the mirror lol. Possibly using the mirror as a screen to project things on, now that I think about it...? But anyway, J was standing kind of behind me, so when I turned around to listen to him talk I noticed that there was a gigantic map of the world behind him, one that was clearly not visible in the mirror. As he's talking, he pulls out a much smaller, handheld-sized, map and starts talking about some "red bee therapy" (which I take to mean red hornets) then comes and stands right behind me to try it out and says their are a bunch of the red hornets right behind the map, which he's holding up to my back. Hornets. Now, for those of you who don't know, I hate bugs. They're... soooo nasty. >_< But hornets especially, they're like my least favorite bug there is. So I'm freaked out at this point. I look down at the counter and see a pair of scissors, which I quickly grab, and say "J, get those things away from me right now, I'm not even kidding, I will fucking stab you." He backs off, but one of the hornets gets left behind my back (somehow... ) and I reach back there and feel it. I feel a sting and start running around freaking out, and I grab it and squeeze it to death, something I'd never do in real life but I was desperate , and I threw it down on a table and saw it dead, but then it CAME. BACK. TO LIFE. It's comically large and red with black stripes, and I grab a tissue box and start smashing it but even though it keeps getting nastier it never dies, and it's so gross it makes me feel like I have to puke, and I'm shaking. Then I woke up.

      Thank god.

      #2 - Fickle Emotions

      I'm in high school in an English class that I never actually had, but it's boring so I leave to go find a different class, then pay that teacher $100 (two separate payments of $50) to let me be in her class instead. She shakes my hand and says "A gentlemens' agreement!" (More How I Met Your Mother references from my subconscious. ) But, she turns out to be a hard ass to the point that the other kids in the class are "troubled", like there's a guy not far from me to the right smoking weed in the middle of class, and the girl I sat down next to on my left is single and pregnant (but not visibly). However I learn through the course of the class that she's actually just a really nice girl and pretty cool, and I develop a little bit of a crush on her. I start messing with the teacher to make her laugh, and we end up getting along really well and she's even starting to act like she has a bit of a crush on me too, and it's so obvious that some of the guys in the class are visibly jealous. Somewhere down the line the teacher turns into my old Chinese class teacher and someone says something about him which gets me distracted, after which the girl just never shows up or is even thought about again. Class is over so I get up and walk around the hallways which turn into an enormous and clearly very expensive and high-end mall, and I'm trying to find my locker but it's too hard to navigate, I even pass through a jail cell on the way. I woke up after I found my way out of that lol.

      #3 - Third-Person Control

      O and I went to a head shop or something, and we saw someone getting arrested in the parking lot, so we quickly got in my car and drove off. While I'm driving, I notice that the accelerator keeps getting stuck, so I'm slamming the breaks to make the car slow down, but eventually it just goes faster and faster and faster until the car pulls up off the ground and we blast into the sky. But I became lucid at this point! I started steering us around the city, as we were in a downtown area with lots of tall buildings so it was fun just zooming around in our rocket car. Before too long I notice that my vision is steadily narrowing down to a very small area and I'm afraid that the dream is going to end if it gets all the way down to a dot, so I consciously switch it to third-person perspective control, which still feels like first-person. (Kind of hard to explain.) It worked for a little bit, though! My full view of the city was restored, and I could see that the car actually had turned into a plane. I start flying off to the side of my vision so that my camera angle moves over and we transition from the city to a mountain range, and the sky starts turning dark blue, so in order to keep the dream changing (rather than ending) I kept up. I had the mountains be just dunes in the background with the sky being underwater, and I transformed the plane into a fish, and I just swam around in the water a little bit, but then I finally woke up. :/ Oh well, it was fun!

      So that's it for this entry. I'm definitely happy with the number of lucids I'm getting lately, even if they're brief.
    3. Accidental DILD (my first one)

      by , 01-30-2012 at 08:54 AM
      this was and experience i cant even begin to explain how real it was. but i wasn't expecting to have one or perhaps prepared would be the best word. i just started with me turning off the tv i was in the middle of Avatar and my daughter was having a hard time going to sleep cause she was wanting to figit and play around other than watch the movie. So shut the tv off and it probably only took me 10 mins to dose away.

      (Dream)
      I was in a house more specific a kitchen and thats when it hit me "i finally did it" i am dreaming! i was excited. the first thing i did was levitate then sway side to side but i kept losing control of the dream and what was going on around me. The next thing i new after that was there were people in the house and we were all talking i cant remember now what we were talking about but it seemed important. then all of a sudden i remember sliding down a long alley backwards in a car trying to break because there was an drop of at the end of this alley that seemed as big as a canyon. this happened twice in the dream. then i was back at the house again. i was scared at this point i remember i was wanting to wake up and i couldnt but then it changed again then i was around this beautiful girl that wanted to have sex then all of a sudden i was in control again cause i made another girl appear to and the both wanted to have some fun with me. ( I made the 2 one come) lol but we didnt seem to mess around for but a few seconds before i was back at the house again. i remember hearing audibles but i wasnt able to make them out. It started to get dark (scary) at this point with the audibles and not being in control i was scared for some reason. ( There was more i know but i cant recall them ) Once again i was in control again so i decided i just wanted to wake up since i was scared so i laid down on a couch in the house/kitchen and closed my eyes. i then woke up and thought i was awake but i then realized i was that the place i was in wasnt familiar (Cant Remember where) and this is when i started to feel at real unease. From, there i jumped to me walking around a supermarket that was completley empty other than random people walking around and my brother on my dads side. there where no products or anything on the shelves that were there, Then, as i was walking around my brother joined my side and i was once out of control again we entered this long corridor with a big fan at the end on the right
      and blood splatters all over the walls and people were walking into the fan including my brother witch was the only one i actually seen walk into it and be sliced up with his insides hitting the floor and wall. At this time i was unwilling moving down the corridor i pass the fan on the right which has my brothers remains showing all over and thats when i looked up and saw the end of the corridor and it was black and for some reason i knew that this was going to be the way to wake up from this nightmare and as soon as i entered it i openrd my eyes real fast and closed them and opened them again a few seconds later and realized that i was awake. glad it was over but amazed at how real and weird the experience was ( and fun a points)
    4. 1920s Train Station

      by , 01-30-2012 at 12:08 AM (Second Reality Experiences)
      Two poachers had killed a massive lion and it was lying dead and floating in water in a large swamp. They were upset at each other because they didn't know how they were going to carry it out of the place. Not only was the body heavy, it was submerged in water so it felt like a nearly impossible task. At some point I became lucid.

      I walked into a large building next to the swamp. It ended up being a 1920's train station. It was decorated nicely. For some reason there were bookcases with large books and odd assortments of things you would picture in a study room - such as telescopes and globes etc. Everything was perfectly new and well kept even though it had a definite 20's feel. Swing music started playing in the background and I started dancing to it counting the correct steps we used in swing dance in high school. Shortly after that an older lady DC walked into the hallway from a seperate room. She was probably in her 50s or 60s but still looked very pretty, like Jessica Lang, and was also dressed to fit the vintage look of the place. I walked over toward her.

      "Do you know who I am?" I asked her

      She cupped my face in her hands and I could see tears forming in her eyes.

      "You don't remember, do you?" she said.

      She fell to her knees and just started sobbing. I felt so much sadness and sorrow emanating from her. I didn't know what to do - I really did not know who she was or where I had seen her before. I knelt down and kissed her lips. I don't know why. It just felt appropriate at the time - as if it were to say I was sorry. As i did that, everything faded to darkness and I woke up.

      Updated 02-15-2012 at 03:52 AM by 49327

      Categories
      lucid , memorable
    5. 62 shared dream attempt whiterains dream

      by , 01-29-2012 at 03:00 PM (International Oneironaut Shared Dreaming Journal)
      whiterains dream

      back with a bang last night. it all started at this apartment complex i have been to many times. it is partly based on a hall at my old uni and is gigantic with a massive indoor hall space filled with poplar trees and swallows flying around. the first thing i remember is walking into a room and just instantly having a deep feeling of knowing that the people there were my people. i think i have met some of them before in dreams but the feeling was just incredible, like i had found the people i had been looking for for ever. even though the talk was of dreams and such, i still wasnt fully lucid until a couple of my real mates showed up.

      often when i tell people they are in a dream, it ruins it somehow, or they get scared or simply dissapear. this time i took a different approach and just tried asking them how they got here and where did they think they were etc. all i needed to do at his point was keep the conversation going in order to stabilise the dream. unfortunately all i got were confused looks and responses so i went back outside to explore.

      a couploe of old friends were walking a few dogs. this big old dog was off his lead so i grabbed his collar and walked him back to his owner and lead. it wasa girl who used to live down my road as kids. we chatted about dogs and it seemed quite a lucid aware conversation even if i was confused at the time and no longer that lucid. i mentioned the apartments and she instantly knew which ones i meant. called something spanish sounding like vista bueno. when i have been here before the dreams have had a litle bit of an experiment type feel like i am being monitored but there was much less of that this time.

      i again realised i was dreaming as i walked home. for some reason i decided to try to bilocate or something. i tried to keep my 'body' walking along while transporting my mind up to above tree level. it didnt really work as i think i was starting to doubt my lucidity. the place i was walking was absolutely identical to reality so this is probably why it was hard to stay lucid. nice to be lucid in a 100% real location though.
    6. 01/11/2012 and 01/12/2012 - 1)"This is a Raid!", 2) "Deady's Little Girl" [+ Fragments]

      by , 01-29-2012 at 09:57 AM (Oneironaut Zero: Dreamwalker Chronicles)
      01/11/2012
      "This is a Raid!"

      I was hanging out with a bunch of people, in someone's living room. My daughter CJ was there, and we were all just kind of sitting around watching TV. All of a sudden, some girls came into the house/apartment and blurted out [At work. Censored for Now] My kid perks up and says "really??" as if she was so excited about what she was about to witness. Later, I was with CJ (who was now a bit older than she is now) and she was driving us around in a car. While she was driving, I was explaining to her - for some reason - what a police raid is. (It's been a topic around Extended Discussion, lately.) I was telling her how a raid was, put simply, when the police barge into your house without warning. I don't remember whether or not I actually elaborated on this, but I figure she only focused on that one concept.

      So, having this fresh 'understanding' of what a raid was - and once we pulled back up to the friend's house, where we once were - CJ slammed on the gas and crashed the car directly through the outer wall and into the person's dining/living room area. Needless to say, I was mortified, though she, completely unfazed by the crash, suddenly yelled out to everyone in the house, "THIS IS A RAID! HAHAHAHAHA!" as if infinitely proud of herself at having so quickly applied her new knowledge of what a raid was.

      Lol. Kids...



      01/12/2012
      Dream Fragment One
      I was ghost hunting with some chick. We'd begun the hunt during a non-lucid portion of the dream, but I ended up becoming slightly lucid after realizing we were searching for ghosts. I didn't really choose to interfere with the narrative at all, and we just continued looking around for any ghosts that might be in the area. On the street of some unknown neighborhood, I'd thought I'd caught a glimpse of some sort of bright apparition, reflected in the metal surface of the trunk of a nearby car, but I didn't really see anything else around us. I figured it to just be the reflection of the moon, but didn't spend too much time confirming it.


      Dream Fragment Two
      I was discussing the previous dream on the forum, and Omnis Dei (whom had been participating in the raid conversation, in ED) had commented on it. I can't remember his comment, though.


      Dream Three
      "Deady's Little Girl"

      I was on an upper floor of an old apartment building and happened to be looking out of a window, when I saw a woman in a compact car getting her vehicle flipped by an angry mob. Once the vehicle was turning over onto its roof, I could see that there were also kids in the car, and they were terrified. Immediately, I ran downstairs. I don't remember much of the actual confrontation with the crowd, but I was able to reason them into leaving the woman and her children alone, and they ended up dispersing. While they were clearing out, I began helping the woman and her 2 children out of the overturned car. She had a little boy and girl - the boy being the younger of the two, at the age of maybe 2 years old. He was just the sweetest kid. We'd gotten along really well, within the first few moments of my meeting him. Sometimes, he'd just come up to me and hug around my legs. The mother, who was maybe in her early 40's, was quite attractive, and very thankful for my help. She had short, black hair, and a bit of a 'punk' kind of look to her, and it was easy to see that there was at least some level of mutual attraction there. I asked her if she wanted to go and grab something to eat sometime, if for no other reason than that she seemed like someone I'd like to get to know.

      Later, after we'd gone out for food, we ended up back at her apartment. It wasn't long before we started fooling around and [Censored for now]. Eventually, I was just not able to ignore it, and I told her that I had to stop, before we'd even really gotten down to business. I didn't really go into detail as to why, not wanting to hurt her feelings. She was noticeably upset, but ultimately seemed to understand. Her father, on the other hand - whom I met later in the dream - well...he wasn't quite so understanding...

      Apparently, her father was some kind of immortal, invincible being. On the outside, he looked like your typical, southern-ish old man. (Kind of reminded me of Abraham Whistler, from the Blade movies.) He'd caught wind of the fact that I'd refused to sleep with his daughter, and was soon Hell-bent on causing me major bodily harm. This 'man' spent the rest of the dream hunting me down and trying to kill me, often brutally murdering anyone that I'd recently associated with, in order to pick up a trail that would lead him to me. Every now and then, he would track me down, and we'd square off. I actually ended up killing him at least 4 times, throughout the course of the dream, but the bastard just kept coming back. This was quickly turning into a slasher flick type of scenario, and no matter how I would get away from this guy, he would just keep on coming for me. There was one moment when I was being stalked through a school or something like that. I'd grabbed some sort of weapon and was about to kill the man again, when I realized that it was the police that were following me this time. I'd almost killed them, by accident, because I was so rattled. They told me they'd heard something about the situation and were coming to investigate. However, while I was talking to them, the chick's old man popped up suddenly, and completely mutilated them both, right in front of me - carving them up in gruesome fashion. I believe I bolted, after that. After a little more cat-and-mouse, I remember one more confrontation with him, where we in the back of his pick-up truck (which was somehow stretched into an RV-like structure, with four walls and a ceiling). We'd gotten into another fight, and I had begun slipping in and out of lucidity, by this time. Feeling much less threatened by him, I attempted a few 'Hadouken' fireballs on him, but was not able to manifest a single one. Then, still having the upper-hand, I pushed him into into some sort of industrial shredder that he had inside his vehicle, painting one wall with his crimson remains. There was literally nothing left of him that could be identified.

      Having slipped out of lucidity again, and wondering if I'd actually managed to get rid of him, I made my way to the woman's apartment; where she and her kids had been, throughout the whole ordeal with her father. Despite our earlier 'problem', there was still a level of friendship between us. When I got there, though, instead of being happy to see me, like her kids had been, before this, there was an almost palpable hostility in the air. Somehow, they had gotten word that I had 'killed' the grandfather. Out of nowhere, the - once sweet and affectionate - little boy comes running up to me and bites me on the hand. Hard. I drew my had back and looked toward her other kids. She had three this time, instead of two, the third of which was an older, teenage daughter. All three were giving me a look that I could see was the spitting image of their grandfather's evil glare. But, where her younger children didn't seem to pose all that much of a threat, it was the teenage daughter in whom I could see an explicitly dangerous level of rage building, though she remained silent...just staring at me. It was then that I knew he was somehow 'influencing them', from beyond - possessing them, somewhat, in order to carry out his revenge. The mother was also visibly hostile, though not on the level of the children. As I pleaded with her to let me explain the craziness that I had just been dealing with, she insisted that it was best for me to leave and take my daughter (who was now with me, for some reason), because I was upsetting her children. On one hand, I could see that she didn't really want me to leave, but with the tension the way it was, she seemed to be demanding as if she had no other choice. Feeling more than a little dejected, I left the apartment.

      After walking downstairs, I noticed her father's pick-up truck in the parking lot. Inside, was the man himself - fully whole - and he smiled evily while getting out of the truck and walking in my direction. By now, I felt completely defeated. I knew that he was just going to keep tracking me, no matter how many times I killed him. There was some stranger nearby, and I started raving about how I'd chopped the old man up, and how he kept coming back to life. The stranger just said "no, man...no...." and shook his head at me like I was losing my marbles. Again, I turned to face the woman's father. He had a bottle in his hand, with a cloth sticking out of the top of it - a molotov cocktail. For a moment, we just stared at each other, him with this smug look of victory on his face. About here, my lucidity began coming back, and really the first thing that I was thinking about was just waking myself up from this horrible dreams. In the middle of my train of thought, though, and without actually lighting it first, the old man suddenly chucked the bottle directly at my head. Almost instinctively, I focused on a bit of telekinesis and pretty much 'force-pushed' the unlit molotov directly back at him, accompanied by a wave of my hand. Before I got to see if it actually hit him or not, I woke up.
    7. 01/09/2012 and 01/10/2012 - 1) "Two Left Feet", 2) "Illusionista" [+ Fragment]

      by , 01-29-2012 at 09:50 AM (Oneironaut Zero: Dreamwalker Chronicles)
      01/09/2012
      Dream Fragment One
      I was boarding a train, but I can't remember where I was supposed to be going. What I did come to find out was that I'd gotten onto the wrong, and the one I was on was heading 'non-stopped' to Australia (which made perfect sense. ). I began to panic a bit, thinking that I was going to be stuck on this train for God knows how long. But, not too far from where we'd boarded, we came to another station, where I was able to hop onto a different train and head back the other way. For some reason (probably because I didn't have a ticket for this new train), I had to share an 'undercarriage' beneath the train - which had about as much room as the space beneath an 18-wheeler's trailer. There were a few other people down there, and we were holding on for dear life, to the small planks that separated us from the train tracks which were whizzing by, beneath us. With the way we had to hold onto the planks, I kept getting nervous that my fingers were going to get caught in the wheels and severed.


      Dream Two
      "Two Left Feet"

      I remember being in an apartment complex type of setting. There were a few women there, who were around my age, and a couple of little kids that were running around the area. I was having a lot of fun, playing with the kids, and this one girl - in particular - was really checking me out. She seemed to be watching how I interacted with the kids, and by the huge smile on her face, I could see that she approved. Later, I was at a nightclub and saw her in the crowd. When she noticed me, she grabbed my hand and dragged me to the dancefloor, just as "Ice Ice Baby" came on. We just laughed at how corny the song selection was and danced to it, anyway.

      While we were dancing, I kept having problems because it seemed like random things were just cluttering up the dancefloor, and I kept stepping on them. First it was a broom, that had hap-hazzardly made its way onto the floor. Then, once I was able to navigate clumsily around that, I somehow got my foot stuck into a pillow case. What had once been an attempt to dance now simply turned into me trying to get the damned pillowcase off of my foot, to no avail.



      01/10/2012
      "Illusionista"

      There was a crazy alien invasion scenario going on. (Unfortunately, I lost most of the details of the dream.) It was all very intense, and dramatic, with lots of emotional moments between myself and my friends and family. I don't remember too much about the nature of the aliens, themselves, aside from their larval form; they were these small, centipede-like bugs that would burrow into our skin, wherein they would multiply and eventually take over the person's mind, which them became the 'host'. There was an extremely horrific scene in which some of us - myself included - were forced to take knives to our own bodies and cut these parasites out of our flesh (much like in the movie The Ruins), to keep from becoming completely controlled.

      Sometime later, I also remember an extremely emotional moment, when I was with my mom, and we were trying to get out of town as the aliens were destroying everything. We were looking back toward the city, and watching an enormous mushroom cloud swell up from where we'd once called home. My mom was sobbing at all we'd lost, and I was trying to console her.

      Later, still, we'd come to find out that the entire scenario was an illusion. It was forced upon us by some crazy powerful witch, or something. I can't remember how we'd done it, but we were able to defeat her, and got her locked up in an asylum for the criminally insane. She was being wheeled away on a gurney, and, once she got passed a certain point - and deeper within the bowels of the asylum, she broke free and tried to launch some sort of counter-attack from the inside. She transformed, showing us her true figure, which was human from the torso up, but had the enormous abdomen of an insect. We'd gotten into a final battle, down in a dungeon-esque corner of the building, and were able to inject her with something from a syringe, which made her inhuman abdomen swell up even bigger than it was. Inevitably, it burst, splattering a thick, translucent liquid all over us and the room. After that, though she was still alive, the witch was apparently unable to continue her fight.
    8. 12/27/2011 thru 01/09/2012 - 1) "Beachside", 2) "ET Eviction" [+Fragments]

      by , 01-29-2012 at 09:44 AM (Oneironaut Zero: Dreamwalker Chronicles)
      12/27/2011
      Fragment One
      There was a huge war going on between the Autobots and Decepticons. I was Optimus Prime, and just going around and completely destroying all of the Decepticons in my path; ripping them apart with my blades and cannons. At one point, I was having an argument with one of the other Autobots about whether we should drive into battle, in our vehicle forms, or just run in on our robot legs.


      Dream Two:
      "Beachside"

      A had a white horse, which I was riding up and down Daytona Beach. After a while, I had gone into one of the larger hotels and was riding the horse all through the building, while people tried to dodge out of our path. At one point, I remember dismounting the horse and was petting it, then it dropped down onto its back and 'offered' its stomach to me, like a dog waiting to have his belly rubbed, which I did.

      Later, back out on the beach, I was 'bodysurfing' on some of the waves. I remember catching one that seemed endless, and pushed me back toward the shore, for what seemed like a half mile. I achieved a very low level of lucidity around here, and I began to wonder if being out in the ocean was going to make my subconscious manifest any nightmare creatures. I kept bodysurfing, but was getting increasingly worried about that, so I ended up making my way back to dry land. While walking around the beach, I spotted a gorgeous girl, sitting on a wooden deck about 20 yards from me. Having thought back to the conversation I'd been having the other day about using lucid dreaming as an arena to practice social activity, I began making my way across the sand, to talk to this girl, which isn't usually something I'd just up and do. The walk in her direction seemed to take forever. In fact, it seem that, the more I walked, the more I was just really not getting anywhere. It was like the ground was stretching as I was walking across it.

      I don't actually remember making it over to her, before waking up.



      12/30/2011
      Fragment
      I was with a group of people that were breaking into someone's house. (I believe I was younger, in this dream.) There was really no reason we were breaking in. It was just an empty house, at the time. Later, the owner of the house - who was supposed to be gone longer than he was - came home. We all tried to bolt, but some of us couldn't get out fo the house in time, and had to hide. One kid was caught, and was getting interrogated by the house owner, so he ended up telling where some of the rest of us were hiding. Just I was about to be discovered I became lucid. Knowing it was just a dream, I decided to save the guy the trouble of coming to look for me, and I just walked out of my hiding spot to give him an explanation of what was going on.

      That's all I remember.



      01/03/2012
      "ET Eviction"

      I was practically at War with this little, red, alien thing that had found its way into my house. It was a thin little red tube of something - kind of like a parasitic worm or something - that was really thin and about 8 inches long. On top of that, it could stretch to a much greater length and had a tooth-filled mouth on one end. With its malleable, stretchable body, this thing could fit through the smallest cracks and hold onto most surfaces, no matter how hard I pulled on it, because all it would do is stretch like elastic. Sometimes, I would try to shove it out a door, and then it would squeeze itself back in through the cracks in the doorframe. Or, if it was holding onto something and refusing to budge, I would pull and pull - stretching it out to about 5 feet or so, and then it would 'snap' back onto my hands and wrap itself around my wrists, like a child holding onto your leg to keep from being made to leave your side. Sometimes, I would get it way out into the field outside my old house, and throw it at the ground, and then I would haul-ass back to my house and try to close the door, only to have it somehow arrive at the same time and we'd continue our struggle again.

      Finally, after what seemed like dozens of minutes of work, I was able to get the thing out of the house, again. It was latched onto my wrists and just biting the shit out of my hands. I was trying to take it even further than I had before, but I woke up before I was able to get it unlatched from my hands.



      01/04/2012
      Fragment
      My friend and ex-g/f MJ was telling her present b/f lies about me, to justify our hanging out together. She had been telling them that I was now gay or had HIV or something, in order to convince him that we weren't sleeping together when we were hanging out and he wasn't around (which we haven't been). I'd found out about this, though, and became really upset that she took to lying about it instead of just telling him straight up that I was still her best friend and we will still be hanging out, even though we're both straight (which is the actual situation now). I confronted her about it and she got irrationally crazy about the fact that I was even bringing it up, and she stormed off.



      01/05/2012
      Fragment
      All I can remember is that this was a short fragment about having an extremely badass bicycle, which was something of a cross between a touring bike and a mountain bike. I was riding toward MJ's house, who apparently lived in Longwood, in this dream, though she doesn't in real life. I really don't remember very much at all, though.



      01/06/2012
      Fragment
      I was in an apartment complex and getting attacked by a porcupine. It ran out of the bushes and I got its quills stuck in my foot - straight through my shoes. Dropped to the ground, from the pain, I crawled my way away from this advancing porcupine, dragging myself up the nearby stairs, which the porcupine was not able to climb. Once at the top of the stairway, I began pulling all of these twelve (or so) inch quills out of my feet. It was excruciating. (It was a lot like the old Freddy Kruger dream I'd had, years back, where I was pulling the long nails out of my gums, but this was in my feet.) The last thing I can remember is the few agonizing minutes I had, trying to get the barbs from out of my feet and toes.


      Dream Fragment Two
      My best friend was leaving for Australia again (which he is), and we just spent the whole dream hanging out with each other and enjoying each other's company before he ships off again.



      01/07/2012
      Fragment
      Getting to 3rd base with TW, an ex-co-worker of mine who extremely attractive. There were a bunch of people in my house, who kept interrupting us, every time things would start to heat up between her and I. One of those people happened to be my baby's momma.



      01/09/2012
      Fragment
      It was the middle of the night, and there were three Hagravens in my house. (Been playing a lot of Skyrim lately.) The only thing I really remember is running into my room and trying to slam the door behind me. The trio got caught in the door frame and I had to keep pushing and slamming my shoulder against the door to beat them back. I was also trying to take care of them as quietly as possible, because my daughter was asleep in the next room and - Hagravens or not - I was really trying not to wake her up. After a short scuffle over the doorway, they were finally able to bust into my room. I woke up as soon as they smashed the dooframe in.
    9. 12/11/2011 thru 12/13/2011 - 1) "Make-Shift Assassin", 2) "Losing My Best Friend", Fragments

      by , 01-29-2012 at 09:26 AM (Oneironaut Zero: Dreamwalker Chronicles)
      12/11/2011
      Dream Fragment One

      I was lucid, from my earliest memory of this dream, riding down the highway in a ridiculously fast sports car. I was in the passenger seat, and my cute Puerto Rican friend AR was sitting on my lap, while her friend was driving. AR and I began to fool around, and slipped one hand down the front of her pants, rubbing her chest with the other, and kissing the side of her neck. We were all just completely having a blast. The more I would massage AR's erogenous zones, the faster her friend would push the car, until the sound of AR's moaning was revving right along with the engine, as was the grinding of her ass against my lap. It was probably one of the most fun lucid moments I've had, and just insanely hot. She'd throw her head back and over my shoulder, every now and then, calling out while her friend would watch us out of the corner of her eye, laughing.

      It was amazing. Lol.



      Dream Two
      "Make-shift Assassin"


      I was searching through some house; again, already lucid. Walking into one room, I noticed a vase with a head and face on it. The more I walked passed it, the more that I noticed that the face was apparently alive, and eerily smiling ever wider, as it watched me move across the room. Near the vase was a mirror, which I started into for a while, noticing the way that the furniture in the room had moved, which didn't seem to match what an actual mirror should show.

      Eventually, I walked through the mirror and ended up in a different scenario. I was running assassin/theif missions with someone else, and we were both dressed as ninjas. I don't remember much of the transition into the scenario, but I was still lucid and completely enjoying the story, so I continued to play along. We did some amazing parkour across rooftops, and I would occasionally phase through the doors and walls of the buildings.
      There was one moment I vaguely remember, after I'd lost lucidity, where we'd gone to the house of a particular mark. After spending some time looking through the mark's personal belongings, we were found out, and I was able to escape a second story window before my partner was. While hanging on a ledge, outside of the room, I watched while the mark's posse came in and caught my partner, though I knew that I could not give away my position.



      12/12/2011
      "Losing My Best Friend"

      There was a massive skydive training function / party going on, involving hundreds of people. My very first jump was to be a base jump off of a tall cliff or ledge. Not to prove myself timid, I did a back flip off of the ledge, but what once seemed to be a jump of a few hundred feet turned out to last a fraction of a second, and I couldn't even finish my rotation. It felt like I tried to do a back flip off of a coffee table. Not having nearly enough rotation to complete the flip, I ended up face-planting on the ground - no pain or anything, but it was embarrassing as hell.

      After picking myself up, I went around the grounds of this festival and mingled for a bit. A lot of my old friends were there, including my best friend Todd. Soon, my second jump had come up, and Todd and I were now jumping from a plane, simultaneously. In the middle of these festival grounds was a huge cave that went straight down into the Earth. It was basically an enormous hole in the ground, that people were partying around, down below us. (Something like This, but maybe not as sheer on the sides.) Todd and I had no intentions of landing in or around this hole, but we ended up traveling off course and headed in that direction. Unable to avoid it, I crashed against one side of the cylindrical wall, just a few feet from the top, on a ledge just barely big enough to hold me in a standing position. Todd dropped a little further down, and landed on a small protrusion of rock on the opposite side of the expansive cavern, on his stomach, with his head nearly hanging over the edge and facing down into the void.

      I barely had three inches to spare, on the tiny ledge that was holding my feet above a deadly fall. The more I tried to climb out, the more the lightly packed wall of earth began to give way in my hands. Looking back across the gap at Todd, I could see that he was having trouble keeping his position, and his body was naturally beginning to slide down closer to the lip of the ledge he was on. His eyes screamed the extreme fear that his mouth would not, and the more he attempted to inch himself away from the ledge, the more the ledge began to give way. I could tell that it wouldn't be long before it completely failed him. I yelled his name, trying as desperately as I could to climb up from off of my ledge. It seemed impossible, though. Every time I tried to climb out, my hold would give way, and I would put myself in danger of falling to my death as well, but I could see that Todd was running out of time.

      Finally, the last bit of solid ground he had gave way, and I watched him slide forward, his body diving, head first, off of the tiny ledge, and down into the hole - which might as well have been bottomless, from as far down as I was able to see. I lost sight of him withing just a few moments, but then I heard that horrible Crash from down below. It hit with such force that I knew, instantly, no one could have possibly survived. I think I called out for him one more time, and - not really giving a damn about my own safety anymore - I scrambled up and out of the cave, somehow pulling myself up onto the ledge and level ground, along with the scores of other people who had been watching the whole ordeal.

      I ran around the rim of the cavern to where he once was. On the way over, I came across some drunken idiot who was laughing at the situation (while everyone else was quite visibly stunned). For the shortest moment, I almost got into a fight with this jackass. He said that he thought it was funny because Todd was 'just some random dude' and was 'nothing special'. Right. This was not his best friend we were talking about. Fuming, but still overcome with concern, I continued running around to the other side of the hole, knowing in my heart that no one could have survived that fall. Almost to the railing, where everyone else was staring down into the hole, I began pushing my way through the crowd. Suddenly, I was blocked by T's mom (whom I love dearly). She ran toward me, crying her eyes out, and threw her arms around me. She had seen the whole thing from an angle that I had not, and I could tell by her reaction that I had been right, and my best friend in the world was dead.

      (This was the absolute worst dream I have had in a very long time. I woke up feeling absolutely horrible. Todd has been in Australia for the past year, and I called him a few times after hearing this dream, just to hear is voice. Wasn't able to get in touch with him until a few days after this dream, though. It was pretty rough. )



      12/13/2011
      Fragment
      All I remember is that I dove into a large, rock-filled lagoon with some friends, and began swimming down into a huge hole (much like the one in the previous dream, but in the water instead of on land). Apparently, we could all breathe underwater, because we just kept swimming further and further down. Eventually, what was a tunnel opened up into a seemingly-boundless cavern of sorts. We began to see lights and over-sized mechanisms like cogs and chains surrounding us. We had swam down into what turned out to be an underwater civilization, reminiscent of what some might depict Atlantis to be - domed buildings and rock-set architecture. Never got a chance to associate with any of the locals, though.

      Updated 01-29-2012 at 09:38 AM by 2450

      Categories
      non-lucid , dream fragment , lucid
    10. 12/10/2011 - 1) "Bouncer Housed", 2) "Gush Hour"

      by , 01-29-2012 at 08:58 AM (Oneironaut Zero: Dreamwalker Chronicles)
      12/10/2011
      Dream One
      "Bouncer Housed"

      I feel that I can only remember a small portion of this dream. There were many occasions where I kept trying to find lucidity, but I would only get to the point of figuring that 'something was strange.' Finally, I was able to levitate some objects (though I can't remember what they were), and convinced myself that I was dreaming. I'd been driving around, at one point, and remember phasing through the roof of a moving car. Most of this was lost in memory, though.

      What I remember the most, is one moment when I was apparently in some type of nightclub. I had gotten into an altercation with a bouncer, and we were squaring off against each other. The thing about this bouncer, though, is that he was practically a giant. He stood no less than 9ft tall, and was easily tipping over 500lbs - not your everyday 'tough guy.' I was already lucid at this time, though, and I was just talking all kinds of shit to this guy. I don't remember exactly what I was saying, but I was pretty much just warning the guy not to press his luck, because this was my dream, and it could easily destroy him, if I wanted to. For a few moments, he stood his ground, but after a while, he seemed to just think I was out of my mind for fucking with someone as large as he was. After a short while of barking back and forth at each other, the bouncer finally said something along the lines of: "Dude, you're fucking crazy..." turned around and walked away. It was an obvious gesture of pity, because he figured that he would pummel me into the ground, if he'd allowed himself to lose control. I knew otherwise.

      When I looked back at my friends, everyone was staring me in complete awe. They told me that they'd never seen me take on such a challenge, head-on. It was actually kind of shocking. The awkwardness of it felt so real that
      I began to lose lucidity. I started questioning whether or not this was a dream, and became somewhat startled at the idea that I might have just told that enormous bouncer off, the way I did. (The fact that he was probably 9 ft tall stuck with me as 'something that was strange', but it was no longer something that registered enough to keep my lucidity.)


      Dream Fragment Two
      All I really remember is something about my dad sleeping on a mattress on the living room floor.


      Dream Three
      "Gush Hour"

      I was on a boat, and there was some kind of battle going on.

      I'd been with T, and his Jeep (which apparently had the ability to float in water) was bobbing along behind the stationary vessel - our getaway vehicle. During a scramble, I had safely bailed out of the boat, and crawled back into the floating Jeep. Once inside, I stared anxiously through the windshield, waiting for Todd to emerge so we could get the hell out of there. Instead, there was a large disruption (which might have been an explosion, but I really don't know), and the Jeep was suddenly rocked by a large wave. Not being strapped in, I found myself being tossed around, inside the vehicle, while water poured in from all sides, through the open windows. The Jeep was swept back onto land, though the wave itself never really seemed to end. It was just a continuous surge of water, which pushed the Jeep through the city streets, blanketing the coast and quickly rolling its way into Central Florida. Before I knew it, I was being pushed down State Road 436, which is nearly 50 miles from any coastline, and dead in the center of town.

      Inside the Jeep, I was practically drowning. The tidal wave kept the vehicle flipping and rolling through the streets, still dumping water in through the windows, and completely overwhelming me. It was almost completely filled, at this point, and I knew I couldn't take anymore. Somehow, I knew that my family was at a nearby store, and the flood would be pushing me past it, soon. As a last ditch effort - coming up along this familiar intersection - I threw myself at the door and burst out of the Jeep. The water level was just around 3 feet deep now, but it was still pushing the Jeep along the roadway, as if the Jeep was completely weightless in the current. When I spilled out of the doorway, I rolled helplessly on the concrete for a few feet, and lurched to a stop with both hands on the curb, choking and coughing up the water that I'd carried with me, all the way from the Eastern coast.

      In a matter of seconds, my mom and a few other family members were at my side, tending to me as I continued to gasp for air. It took me a moment to even acknowledge that they were there, but, in a fit of perfect comedic timing - and between labored breaths - I looked up at my mom and said "...You know it's flooding up there?" and I pointed down the street, from where the ocean had just spit me out into the streets. Everybody laughed.
    11. The Galantamind Worked / My Most Vivid Lucid Ever...

      by , 01-29-2012 at 08:23 AM (My brain and I)
      dream : comments : lucid
      27th of January, 2012

      I stayed awake for a while as Nooks prepared to go to work then took a 4mg Galantamind cap and attempted to go back to sleep. I’ve taken Galantamind twice before and it just kept me awake. This time I took it later in the morning (8:30am). It was a struggle, and took me about 40 minutes to get to sleep and I kept having really vivid almost dreams, but once I did finally doze off... Boy.


      The dream began as I was driving Nooks’ car. He radio was playing and she had a DVD player on the dashboard that was showing footage taken from the front of the car.

      In real life, her radio is broken and I somehow really easily realised that fact and did a RC.

      I was in.

      I stayed calm and happily drove along for a bit but began to lose the dream so I relaxed and prepared to DEILD.
      Which was extremely successful and I found myself back in the car. This time, once I’d stabilised, I put my foot down on the throttle and smashed into a wall just for funsies. As I got out of the car, I noticed the DVD screen was now showing footage of my back. As if the camera was on the side of the seat.

      I wondered if my brain could possibly make a real remote-view camera and waved my arms around to see if it was legit, or just emulating what I did. It was actually really effective and I’m still not sure which was the case. More testing to be done next time!

      I got out of the car and was at a warehouse of sorts on an empty street. I rubbed my hands along the walls and commanded for increased lucidity, which, I don’t care what anyone says, works a treat.
      I looked around, admiring my comfortable lucidity and lay down on the asphalt to stretch my legs out because they felt a bit weird.

      For some reason doing that made me aware of my waking legs and I woke up again.

      Did another successful DEILD and
      found myself lying in the same spot later in the evening. (Inception style time-dilation anyone?)
      I got up and picked up a large tile to ground myself and was surprised at how real exerting my arm muscles felt. I threw the tile on the ground and eventually found a woman getting into a sports car and asked her where we were. She didn’t seem keen on talking and just got in her car. I wandered around a bit more, kind of bored with my surroundings and then lost the dream again.
      I woke up in bed but quickly realised that it was a False Awakening.

      As soon as I realised that I woke up for real anyway.

      Man, these dreams just aren’t stable at all!


      I did another DEILD, this time focussing on running as I went back to sleep. It was an extremely effective method and really helped to feel the dream again. It went rapidly from thinking about running, to sort of feeling running, to fully running in blackness and finally running in a fully formed dream world.

      When I stopped, I found myself in a bathroom.


      I did a slow little turn around and noticed that the toilet was against the wall facing the cabinet. Completely useless positioning. I laughed at myself and AGAIN started losing the dream so I dove into the ground (a technique I read on here somewhere...) and found myself rolling through blank space. I came to a stop in a ball all caught up in someone’s towel rack in another bathroom. I freed myself from the snare and walked out, ignoring the naked Asian man in the bath.

      I found myself in a home office area with warm light coming through the curtains. I briefly woke up again but DEILDed straight back into the same room. This time heavy bass music was playing from the computer and when I turned around there was a couple having sex in a bed.

      “Eff this.” I thought, feeling like I was wasting good lucid time, so I went straight to the window and jumped out.


      Evidently this house was actually an apartment because I was about 50 meters off the ground.

      I looked around and marvelled and the truly surreal but beautiful landscape. It was a suburb in the early evening. Each house was totally unique and some looked like mini-palaces, bulbous Arabian domes adorned the roofs of some. In the distance a giant, grey tornado was raging and I sat in the air and watched that, impressed with my subconscious and how enormous the draw distance was.
      Presently, I calmly flew about (unusually easily for me) and noticed a little house.

      “That’s the house with the tiny Christmas town.” I thought to myself* and aimed for it.


      As I got closer, I began getting too low and just managed to grab the gutter and pull myself up. The roof was quite soft and grass seeds must’ve been lodged in the gaps because the whole roof was covered with a sparse, fine, bright green grass. I jumped off the roof and into the back yard, again reinforcing that this was the Christmas house. I walked into the garage and looked around, only to find a whole buttload of tools and some cluttered workbenches. I started to get upset and closed my eyes, hoping that the town would be there when I opened them but instead an old couple came into the space. I asked them where the town was.

      “Here!” they said and pointed to one of the workbenches.

      “We’re still building it.” The old lady continued.

      I decided I’d gone back in time and arrived before they’d built it so I dejectedly walked out.

      “I’ll be back in the future.” I said as the dream began to fade again. I jumped once more through the floor.

      Tumbling once again through blackness, I came to a stop on a similar windowsill to the one I’d previously jumped from in the naked Asian's house. I flew back out and saw a very similar suburb. This time I flew over to a highrise building and looked in a window where I saw a bunch of East German looking thugs.

      I turned away and, looking down, saw I was at least 300 meters in the air.

      “Sweet!” I thought and screamed down to the ground at enormous speed. I landed in a field and felt a bit pissed off at my subconscious for not letting me go to the toy town so I threw my sunglasses (which apparently I’d been wearing) at a bunch of aloe vera like plants.

      I couldn’t help notice how warmly the sun bounced off the leaves and the gentle swaying of the green stems in the breeze. I walked past them and, in a huff, ripped one of the leaves off and chomped into it à la Mzzck’s stabilization suggestion.

      It was an unreal sensation. Heavily plant flavoured and really juicy and crunchy.
      The mass of different experiences thoroughly grounded me in the dream and I decided that if I couldn’t go to Toy Town, I’d sure as hell fuck shit up.

      I walked out onto the middle of the nearby road and jumped in front of the nearest car. The green hatchback slammed into my body, barely making me budge but crushing the metal into itself. I smirked and threw the car onto its roof. The woman driving began slowly pulling herself out of the smashed window saying “You can’t do this...” so I punched her in the face.

      As the next car approach I jumped to the side and pushed it into the green car sending both of them careening across the bitumen. Another car came, this time swerving around me. As it drove off I turned to it and raised my arms, forcing it telekinetically to flip over into a ditch.

      I think I may have been laughing this whole time, but that’s a bit weird so let’s pretend I wasn’t.

      A motorbike this time.
      The rider veered past me and tried to race off but I again turned and, with a small gesture, sent he and the bike flying into the air. I’ve never had such control over powers in dreams and, though I was having fun, I began to feel a little bad for my DC’s at that point and decided to stop.

      I turned back around and saw a woman riding a motorbike toward me. I stopped her and asked her name. She replied some strange sounding name (which I tried really hard to remember but can’t!) and took her helmet off. She was quite pretty and looked Scandinavian, without the mannishness.
      I asked her name again and she replied with a completely different one then giggled and tried to make it seem normal by saying “I have two names. They’re both my names.”

      I got unreasonably annoyed at this and told her that was stupid and that she couldn’t even make an effort to remember her first name.
      I picked her up and lead her to the side of the road and began making out with her.

      I noticed a strange juicy fungus growing on the ground and picked that up and took a bite.
      “Gross!” she said, but I explained my reasoning and she seemed okay with it.
      We kissed a bit more and then I realised that it should definitely have been Nooks, so I looked away and back to find her lying there instead. I lay down and found a little red heart-shaped bean on the ground and bit into it. It was really hard and crunchy.
      We kissed some more and then I ate some sand to see what that was like.

      It was pretty gross.

      Nooks and I got hot and heavy for a while and had some sweet lucid lovin’ before I decided
      that it had gone on long enough and if I didn’t wake up now I’d start forgetting everything.

      So with that, I woke up, wishing I’d completed at least one of my goals (I should’ve Fus Ro Dah’d some of those cars, man!) but overjoyed at how successful my lucid had been.


      *when we went looking at Christmas lights last year, a house we visited had an amazing town of miniatures set up. The buildings and characters and scenery was so awesome, it re-invigorated me to pursue lucid dreaming with all I had. It's what prompted me to join DreamViews and shrinking myself so as to visit and play around in it remains my driving goal.

    12. first atempt to make the task of the year.Failed

      by
      she
      , 01-29-2012 at 06:25 AM
      I know that it's the begining of 1900 and we came to the seashore on the train. Splandid view on the sea. But a car jumping in the water and sweaming. I understood that it was imposible in 1900 and understood that its a LD. I went to the cafe and ask the waiter that I want to take a picture with the Brouny camera. He said that they had no Brouny. I insist on that they had... severul guys came to me and caught me. I began to fight and awoke.
      Categories
      lucid , task of the year
    13. First Lucid in a While

      by , 01-29-2012 at 03:54 AM (Dreamsphere (Return to the Chaos))
      NON-DREAM DREAM LUCID

      I am on a cruise liner At one point, myself and another person decide to take one of the sail boats that are on board the ship and set off with it. The cruise liner has some sort of bumpy ramp at the rear that we use get it into the ocean. We make it off the larger boat, but I somehow fall off and wind up in the water. As I'm swimming back towards our sail boat, I notice that my friend is actually at the helm of the cruise liner, and sailing further and further away is the sail boat. While my friend is shouting that we'll never catch up to it and that we'll be stranded at sea, it occurs to me that the boats have switched and this triggers a lucid state. I decide to try the nose plug technique to confirm and as I do I plunge myself backwards into the water (out of habit I guess as I used to hold my nose before dunking my body underwater at pools). I also try looking at my hands which turn out to be very distorted and I am also weirdly unable to face my palms towards me. I hear my friend shouting that we'll be attacked by sharks, and as I look back at him I realise I must have corrected the dream's mistake and we once again have possession of the sail boat. Right about now I'm not really worrying about the sharks but I think I (for some reason) made one appear. At this stage, I begin waking up due to the outside noise. I tried not to stir but I was unable to stay in the dream.

      Notes: was lying down on the couch for about half an hour, on my back, half-asleep and listening to this. Turned it off at about 12:30pm and drifted to sleep.
      Categories
      lucid
    14. Walk in the Park

      by , 01-29-2012 at 03:31 AM
      Had a very vivid dream this morning.
      In the dream I am in my local park and am heading back home. On my way back I rip some leaves off a tree.
      A dove is walking behind me, and I decide to see if I can pick it up. I motion for it to walk into my hands and I am surprised at how tame it is. I then put it on my left shoulder and continue to walk. There are many other birds in the sky and I let the dove join them.
      Next, I see my brother riding a bike on the footpath. I find this very strange because he no longer lives in the same city as me. This is when I realise that I am dreaming. I start calling his name, but he seems to not hear me. I continue calling his name and he finally turns his head in my direction. However, just as he turns his head everything starts to fade and I start thinking that I will wake up.
      I "wake up" in my bed. In my hand I am still clutching the leaves I had torn off from the tree in my dream. I am completely surprised, and for about 30 seconds I am convinced that I have brought back something from the dream world to waking world. It seemed extremely real and I could even smell the scent of the leaves just as they had smelled previously. Unfortunately, this had been a false awakening and I now wake up for real, feeling rather disappointed.

      Updated 01-30-2012 at 08:10 AM by 52428

      Categories
      lucid
    15. 28 Jan: Golden Buddha

      by , 01-28-2012 at 10:10 PM (Lucid-schizo-dreamer)
      non-dream dream semi-lucid lucid false awakening

      Had a beautiful dream in which I met my Dream Guide. I was lucid and she was silent as usual. We were on the beach and she just moved her hands in the air, like painting a canvas and the air and the clouds smudged and made beautiful ethereal drawings in front of my eyes.
      I tried to do the same thing and I moved my hands in a way that made the sand dance. I envisioned a Buddha and the sand obbeyed my hands and sculpted itself into a solid Buddha sitting on a throne. When completed, the sand sculpture slowly started to transform into gold with incrusted jewels. I noticed that the throne was in fact a 3D mandala on top of which was the Buddha. He was part of it and also beyond it.
      Categories
      lucid , dream fragment