View Full Version : Sleep and Health

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  1. Wellbutrin, lasting effects?
  2. Going to sleep early then getting sick
  3. Can cig's cause you to have bad dreams?
  4. Bad quality of sleep
  5. Electronics before bed
  6. How to stop waking up early?
  7. entheogen mix
  8. is there anyway to stop holding back sneezes?
  9. Dreams and Antidepressants
  10. Segmented sleep
  11. Sleep paralysis every single night this week, What is going on!!?
  12. a newcomers' question about the risks
  13. About Sleeping Please read
  14. Sleep paralysis instead of sleep?
  15. Make myself respond to alarm easier?
  16. Exploding Head Syndrome with visuals
  17. Body Jolt
  18. My first everyman attempt
  19. Delusions upon waking
  20. Can't sleep to lucid dream
  21. Ptsd
  22. insomnia? Not being able to sleep at least
  23. My problem is deeper than just attaining lucidity...
  24. Polyphasic sleep
  25. To nap or not to nap....
  26. "Sleep Limbo"
  27. Sleeping Fragmentation
  28. Film about Sleep Paralysis
  29. Terrible rythm
  30. About MELATONIN
  31. Sleep deprivation
  32. Sleep to Begin Anew
  33. What's Better: Sticking to your sleep schedule on the weekends, or sleeping in?
  34. Anybody want to pull an all nighter?
  35. Sleep Deprivation and animals
  36. Wounds from my dreams
  37. Alergy, Sleep Paralysis, or ???
  38. Severe Sleep Paralysis
  39. Dreams pulling a fast one on me?
  40. Need help falling asleep?
  41. "Neuro sleep" supplement drink
  42. Combining Watermelon and Warm Milk
  43. When I wake up I can't go back to sleep?
  44. Light sleeper or heavy sleeper?
  45. I could hear my heart beating very fast when i tried to sleep
  46. Junk food = Bad sleep?
  47. Recurrent nightmares.
  48. What's better? Deep sleep, or a meditation/dream sleep?
  49. Schiff Sweet Slumber pill didn't improve sleep
  50. Can't fall asleep
  51. Cpap
  52. Need advice on sorting out my sleep pattern
  53. Sleep walking.
  54. Sleep Paralysis Morphing into something else?
  55. Greetings All! Advice on Sleep Optimization for a hectic schedule
  56. Tell me more about sleep talking and sleepwalking
  57. I can't, for the life of me, wake up at a decent hour. >_<
  58. First time lucid dreamer
  59. Do we "vision" the battle of viruses and our immune system when we are sick?
  60. Oops, too much B-6
  61. Establishing a sleeping pattern and routine
  62. Napping Tips?
  63. Nervous about B-6
  64. Too much sleep?
  65. Insomnia?
  66. What do YOU do if you cant sleep?
  67. Anyone try this before?
  68. Achieving Fruitful Sleep Questions
  69. Anyone else "moan" in there sleep
  70. "The myth of the eight-hour sleep"
  71. Hallucination or something else?
  72. Havin' acne because of sleep disorder lately
  73. Piracetam Treat Parkinson's Disease ?
  74. What happened?
  75. Changing default sleeping position
  76. Power Napping
  77. Husband snores
  78. Might I have Insomnia?
  79. Side affects?
  80. The 100-hour no-sleep challenge.
  81. Awake for 73 hours.
  82. Marijuana and dreams
  83. Sleep Cycle app for iPhone/iPod (not sure if available for Android)
  84. While waking up..
  85. Pseudo-polyphasic
  86. How much sleep do you get?
  87. Too little sleep may fuel insulin resistance
  88. Sleep, blink, morning - what is this called?
  89. Something bigger........
  90. Anxiety dreams
  91. Trouble with *not* being nocturnal
  92. i feel like im ment to do a differant sleep cycle?
  93. Polyphasic Sleep.
  94. Verdict On Sleep Paralysis?
  95. Need help with an odd problem
  96. Narcolepsy - questions and answears
  97. Drifting in and out of a frustrating sleep
  98. Have trouble falling asleep? Try this!
  99. I gota get this book!
  100. Fluoride, Bromide and your Dreams.
  101. No death by smokes for those born after 2000 in Tassy (!!!)
  102. Is there any detrimental effects to getting only 6 hours sleep during the weekdays?
  103. Does marijuana show up on blood tests?
  104. Have to keep changingl sleeping schedules
  105. Keep waking up during sleep...
  106. Sleep cycles
  107. High Pitched Sounds in My Head
  108. Are too many WBTB's in a row bad for you?
  109. Night Terror Info?
  110. How Long Can I Stay Awake Before The Length of My REM Cycles Resets?
  111. Need motivation/tips to go sleep earlier
  112. Sleep paralysis or not?
  113. Dark thoughts as I awake
  114. Eyes water profusely when I try to sleep?
  115. Why do sides make a difference??
  116. Making the best of the REM rebound effect?
  117. Struggling to sleep longer - please advise
  118. Falling asleep.. something strange happened
  119. i need help sleeping
  120. Fitness Program, Join if you want to become fit again.
  121. REM Sleep and Cannabis Use
  122. Periods of Insomnia
  123. My biggest trouble with sleep.
  124. Dozing off for a few seconds - waking up by having a body spazm
  125. Espsika Going Polyphasic
  126. Help! Now in a 48-hour sleep cycle!
  127. Dreaming
  128. Did I witness the first seconds of sleep?
  129. Can't sleep after waking up to record dreams
  130. Can't sleep on side/back
  131. Meditation Techniques for stress and anxiety, etc?
  132. In my dream i kicked a boy and my leg moved in real life, why?
  133. How do I know if I actually went into stages 1 and 2 sleep?
  134. Everyman Cycle during school
  135. Consciously controlling auditory+partial image pre dream state.
  136. Trouble breathing while asleep
  137. Constant sleep paralysis episodes?
  138. Am I a zombie or just don't have SP?
  139. used to remember my dreams
  140. Lack of sleep, full of energy, and conscious rapid onset hypnogogia
  141. No matter how much sleep I get, I'm always tired.
  142. Waking Up Fully During Every REM Cycle
  143. Waking up soaked in sweat?
  144. Anyone here on a polyphasic schedule?
  145. How Do YOU fall asleep?
  146. Heavy sleeper subconsciously shutting off alarm/sleeping through?
  147. Very fragmented sleep.
  148. Sleeping Patterns
  149. Months without sleep; Need help!
  150. Natures Analgesic
  151. How to get a more black sleep.
  152. Vitamin Supplements
  153. Polyphasic Sleep: Experiences with my personal out-of-the-norm Polyphasic Schedule
  154. Issues with randomly waking up.
  155. Interacticing with people in your dreams
  156. Advanced alarm clock project
  157. Vision stuck while dreaming?
  158. Interesting Sensation During Meditation
  159. A Helpful Method to Overcome Insomnia
  160. Sleep and medication equals insomnia
  161. stop drinking flouride
  162. How to Dream in High Definition
  163. How to get to sp while falling asleep and keeping my awareness
  164. Adjusting sleep pattern
  165. Ok. I need to know what's going on.
  166. Insomnia, Melatonin and Marijuana
  167. Is it possible to train yourself to fall asleep in loud environments?
  168. I need help getting rest...
  169. Deepak Chopra - made an Xbox game?
  170. insomnia issues
  171. Drostan's Sleep paralasys and Dream thread.
  172. Question about REM/sleep cycle
  173. Pillow or No Pillow?
  174. Heavy sleeping emergency
  175. i cant fall asleep in my own bed??
  176. Should I fall asleep while listening to binaural beats?
  177. Dividing Sleep into Two
  178. Television versus Innervision
  179. Easy Way to be Aware When Falling Asleep and Fall Asleep More Easily
  180. My girlfriend has vivid nightmares..
  181. Starting Polyphasic Sleep - LOG
  182. Breathing and Mantras
  183. Help with polyphasic sleeping schedule?
  184. Acne
  185. Knee pain in WBTB?
  186. Is my sleep schedule going to cause health problems?
  187. One step to help you fall asleep
  188. Everyman Schedule around school
  189. Questions about the everyman 2 sleep cycle
  190. Waking Up In The Morning
  191. Is this insomnia?
  192. Paranoia...
  193. Sleep Paralysis Question
  194. 5-HTP Dosage
  195. tips on getting to sleep please?
  196. Is it possible to sleep for 9 hours and not reach REM sleep?
  197. Workouts before bed?
  198. Polyphasic Sleeping - You NEED ASSISTANCE
  199. What do you do right before going to sleep?
  200. Chronic pain and dreaming (or lack thereof)
  201. Planning on starting the Everyman 3 sleep cycle, have some questions
  202. Raw Food for gastrointestinal issues?
  203. Why did people get tired when they have nightmares?
  204. The Importance of Mind-Wandering (Wired.com)
  205. Dont get much sleep
  206. Help getting to sleep
  207. Exams starting tomorrow..
  208. is remembering sleepwalking normal?
  209. How Much Sleep Do You Get a Night?
  210. Keeping a regular sleeping schedule: how do you?
  211. Using melantonin for forced sleep
  212. Learning new languages while sleep.
  213. Sleeping for 2 and a half days, almost 3?
  214. 40 Sleep Hacks for better sleep
  215. polyphasic sleep question
  216. Looking for a good science book on sleep/dreaming
  217. Drug Induced Dreaming.
  218. Mantras to speed up body functions
  219. Twitches Keeping Me Awake...
  220. Feeling my existence fading away?!
  221. Do you wake up to pee?
  222. I have a terrible schedule and suck at sleeping
  223. Anxiety Relief Hypnosis MP3
  224. very bad news for you guys
  225. when you fall asleep "fast" how much time do you take to fall asleep ?
  226. I'm Hallucinating Gnats
  227. Changing Sleep Position
  228. How do you sleep?
  229. Memory in the morning
  230. Anxiety Mp3's
  231. Sleep Paralysis and Fear
  232. please help, impossible time falling asleep
  233. Sleepwalking combined with Hypnagogic hallucinations. What is this?
  234. Help, I can't control myself while I'm dreaming!
  235. Falling asleep
  236. Sleep moaning
  237. Violently loud sleep paralysis/exploding head, a simple solution
  238. Sleeping iPhone Apps - Do you use any?
  239. Melatonin and lucid dreaming
  240. Dreaming for self-help
  241. duration of the sleeping
  242. Worried that dreaming is going to take over
  243. Weird: Dream tells me when my dad would wake me up?
  244. Scientists Now Think That Light Sleep Might Not Be So Bad For Your Memory
  245. Having sleepless nights... Any suggestions on getting a normal sleeping pattern?
  246. Anxiety Question: If I stopped smoking weed, would it help with me trying to cure my anxiety?
  247. Sleep Paralysis: Do you resume sleep or do you force yourself up?
  248. Sleep talking?
  249. I keep waking up at 6am
  250. Strong Dream Feeling?