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I am in a classroom not aware of this yet as I am blacking in out consistenly on the classroom floor. After awhile of this, I regain awareness of my surrondings looking with my eyes. I see kids going to their proper classes and parents infront of me helping their child calm down. I felt slightly embarrassed as I knew I had been moving around dramatically through the ordel. I begin to wonder how did I get here exactly? That is when I see a co-worker of mine working around the classrooms. Still on the floor, I figure I must be at work. As I get myself up from the floor and walk toward to the co-worker.

I came to another question. Wasn't I schedule to be off on thursday? That's when I stop my walking at the back end of the school classroom. I look at my two hands and could see that one of my fingers were glued to the other one for a moment. I smile cause I knew I realize that I am currently dreaming. Now I wanted to prove it to myself. I see the back dark red door infront of me that I figure would lead me outside. I walk right through it like nothing was there. Now I knew for sure that this is a dream. I am outside, the sky is dark grey as if it's about to rain with the puffed up clouds but unusually it's not.

I say to myself so this is how my world is now. I could see grass all over the school building I was just in. I begin walking/exploring and not long I found this underground passage way in the middle of the grass. It was dark but I proceeded as I got down to the bottom I see another underground tunnel that was glowing blue. I figure I might as well go further then . There is only one option of getting down through this blue underground tunnel and that was to slide on the walls that are built on the side. I did so for awhile as it felt like a rollercoaster and eventually got to the bottom when I got stuck in mid air. I jump off and could see to my left there were two huge doors.

I open them and was now inside an office. I look around with my eyes while placing my hand on one of the chairs. I could see no one, it is empty with a small tv playing hang on the upper right of the wall. That is when I hear a voice of someone asking if I weret here. I go to where I hear the vioce the loudest and greet them. I then went further down the department and saw all the other co-workers I knew. One of the employee's look very angry at me for some reason that I did not know. I continue observing as I see some in a rush to leave, I spent a minute looking around before waking up. Lucidity Time: 4 minutes

I really have frags from last night, probably as quite a bit was very abstract and so difficult to remember as it doesn't make much sense to my waking rational mind.

F1 - Some woman in jeans with long brownish hair is following me down into the sink (its not a waste disposal! I hope lol)
F2 - There are a large number of butts on some kind of board (nuff said Oo) all very abstract and I don't mean art.
F3 - My brother is filling up elegant crystal glasses with red wine

D4 - There is an office half way up some stairs , recurring dream of not having sent an invoice to collect some money.
I travel up the stairs to a room of woman who are all pleased to see me and happy.

D1 - F & E are using different methods to do some magic but it is silly as they are not in the right environment to practise it.

D2 - Outside a workplace, it looks a bit like a tourist agency. The windows are floor to ceiling and there are lots of posters on the windows. I need to get inside to get hold of a box containing some sort of technology, heaven knows why, but it is urgent.
Unfortunately I am ashamed at needing to and do not want to approach the manager there.
I wait outside and when some office workers appear, I follow them, they are suited. They go to another entrance further along and I am disappointed as this won't enable me access.
I secretly use my powers to teleport the box outside to where I am standing. I open the cardboard box and rumage through it. There is a big white main bit and lots of smaller components. I find to smallish cuboid bits wholed out, with some metal bits inside and start to make measurements that I need to aquire.
I sense the manager is returning to the office and will notice it is missing. Not wanting to be found outside with the box, I embarressingly enter the office. The employees suspect nothing, as I have been there before, and I am able to wander through to a back room where the box should be. I continue to examine things.
For some reason the box is now much larger as I worry about the bosses return, and is filled with clothing. It is women's clothing, lots of dresses. There is also a military uniform, looking very seargent pepperesque. I feel this last item will endear me to the boss, who is female and has military connections.
The boss a lady with tussled greyish silver hair and glasses with thin frames, enters and makes her way towards where I am.
I wake up Oo.

[comment]
The glass which is a dream sign, I think maybe relates to feeling fearful of exposing my true self to the world

Also I am about to go on holiday, so maybe why the travel agents

First dream

I was in some kind of sewer complex. It was built of an old, rusted metal plates. I wanted to bring a revolution upon rats living there. These rats, and all the animals around were intelligent and could talk. I started making an empire, bringing them constitution and laws. Then I heard someone enter the sewer - agents of government already knew about my empire and tried to get me. There was also a lost kid with his teddy rabbit. I decided to get him and jump to lower sewers, which were mostly unexplored area. One of the agents, a redhead female (agent Scully?) chased us and fallen to lower sewers with us. Now we had to cooperate to get out of there.

In the meanwhile, rat empire was falling apart, swollen by rebellion. Rats fought against each other, many skeletons fallen down to lower sewer, making a huge pile of bones. Suddenly I saw people in their houses, watching news. Animals were working in tv stations, there was a crocodile who showed the news. It was talking about weather and soccer championships. He also said that they planned a "2000 riddles audition", but pans changed due to championships.

Then I found myself in some kind of administrative office. I was a humanoid badger wearing a trench coat. Office workers looked at me strangely. I heard knocking to the doors of office, it was probably my business partner. I opened the doors - there was another badger in trench coat. I went out of office, knocked to doors and came back inside. My partner got confused and said "You are inside a room, yet you enter it from the outside?" Then an office worker said "Being in two places at a time... Typical badger." I looked at my partner, he had huge sunglasses on.

Second dream

I was a thief, sneaking around the town. I was wanted by a city watch for my crimes. It was a sunny, warm day. As usual I was jumping on rooftops, escaping from guards. It was on a main street, which was a curve with upward slope, meeting with another quarter. Jumping from roofs of merchant buildings, I charged towards a huge roof in front of me - it belonged to city watch. Roof tiles around the streets were colorful. I climbed to the top of rooftop and thought about the first time o tried to climb up there.

It was a sunny day, just like this one. I saw myself from third perspective. I was a great haired man wearing a black thief suit. I had three puppies with me that were sniffing around the shop, detecting gold for me. But this was an ambush and I had to run away from Le'Rauxe, as a sudden text appeared and said that this was name of city watch captain. Perspective changed, I could see everything normally. I quickly climbed up a roof and started jumping, getting as far as to the city watch roof. This if where I slipped and fallen down to guards. Last thoughts I had was about the puppies, I never met goldfinding dogs again.

I've been thinking lately about something a friend said to me, apparently if you stay properly hydrated during the day then your body will need 30% less sleep during the night. This is because keeping hydrated allows it to function better during the day so you don't need to recover as much while sleeping. I started paying attention to how hydrated I've been and noticed that the days where I stay extremely well hydrated result in the nights being more vivid with a higher chance of lucidity. I had 2 lucids last night which was unexpected, especially since the activities I spent time on doing yesterday usually result in me being less aware (reading, gaming, watching shows, exercising). My awareness has also just been generally gobshite over the past few days, despite meditating every night. I also didn't meditate last night since I was too tired, but I did consume a massive amount of liquids throughout the day. The only variable I can think of was that I drank like 3 different kinds of tea which I usually don't drink at all. Other than that my diet was completely the same as always.
I think staying hydrated could be a key condition for myself getting lucid at night, so I'll keep paying attention to it for now.

Dream 1 - Cafe Playground
I remember being with my daughter inside a playground (like the ones in McDonald's). She was much younger than she is now so I was helping her out a lot. I remember being able to see her mother/family outside the playground, we decide to head down a slide and go see them. We get down safely and go sit in the cafe that we appeared in. Next to me is someone from the family but I can't recognize who. I order a smoothie, it must be blueberry (guessing from the blue colour). I think I get up to go pay or something and I realize the baby isn't on me, so I turn around and go pick her up but I realize I'm dreaming. I wander past the cafe (it's like a small cafe they in the middle of the mall) and look around. The area seems similar to the mall near where I live, I think about what to do and come to a decision. In 1 of my previous lucids I was able to enter a VIP area by the elevator and wanted to see if I could get in there again. I find an elevator and press the button a few times. Geeze I feel like it's not working, eventually I wake up. The dream was pretty standard for my lucids, about 30-60 seconds.

Dream 2 - Star Wars office
It was like I was in a star wars video game (like jedi academy), I was doing a mission in an enemy base. The corridors were all metal and there was an opened gateway to my right. Past the gateway was a rocky cliff that seemed to end in an endless abyss, but there was another gateway on the other side. I'm sprinting along as I see this gateway, the doors on both sides are slowly closing, I do a huge leap over the abyss and tumble under the gateway on the other side. It was really close but I managed to make it before the door closed. I then enter the stars wars galactic government room, with all those floating things the politicians talk from. I remembered that in a video I watched a while ago the race E.T. was from was part of the galactic government, for some reason I really felt like looking around for them. After not being able to see them (though there were definitely a whole variety of alien species around) I had the awareness to become lucid. I decided that, unlike in my last lucid earlier in the night, I would reality check and attempt to stabilize a bit and then pursue a dream goal. I pushed my thumb into the palm of my hand, stretching it and confirming the dream state. Next I decided that I'd continue my search for a dream guide, the area I was in was more like a business work floor now. I remember seeing a girl walk past so I tried asking her if she was my dream guide, she kept moving away too fast and I couldn't catch up. She was only walking at a normal pace and I was running, she should have been a metre apart but eventually the distance increased to several metres and she disappeared. I got too caught up in the chase and ended up waking up.

Fragment

I was in home with my younger sister. It was a late evening and it was quite dark outside. Random stuff was thrown all around on the ground. We talked for a while, moving between messy rooms.

First dream

Suddenly I found myself on a street. I was a black dude wearing jeans trousers and a green shirt. I was there with my grandpa - a black man wearing white t-shirt and dark jeans trousers. We were going to a skyscraper, as an evil businessman have kidnapped my girlfriend for some reason. I entered the building and ran around it, devastating everything until I got into his office. Finding no one there, I outright destroyed it. Suddenly I realized that now he took my grandpa. I ran out of building and tried to run after him, but I was too late and someone grabbed him to a yellow car.

Second dream

I was in school after some time of absence. It was a weird day - people from local forestry offices came to our school. No one was prepared for this, and teacher was a bit angry about that. When I saw what's going on I said that it would be better to hide somewhere. But first I went to cafeteria and took a glass of milk, drank it and thought that I really should hide. I went to toilets - the room was much bigger and dirtier than originally. I hid in one of the cabins - there was no stench but a lot of dirt. I thought that I'll have hard time getting out of this labyrinth.

False awakening

I woke up in my bed, and immediately thought about school and explaining myself from hiding. Next I thought about dream recall, and fallen asleep again.

#15

An image depicting of an office set up

I was in this office kind of area, with white walling, a window leading out to the outside and light shinning in and there was a green plant in-front of me. I remember being like, "Oh, I'm dreaming!" And telling myself over and over again to calm down and not get too excited because I would wake up out of it.

But I ended up finding myself stuck in stationary position whilst standing up and I couldn't move all I could do was see what was around me. I tried my hardest to move but sadly I couldn't. But I guess this was a start in lucidity and a foundation to hopefully be able to control dreams and finally be able to do what I want and spend time with those I love.

Notes: None to note.

---

• Date — 2/2/2016

• Went to bed — Cannot recall...

• Woke up — 7:00AM

*Time logged — 7:05AM

• Total sleep — +3 Hours

• Stress level throughout the day — Meh

• Techniques/Practices

*Daytime — RC

*Recall — N/A

*Inducing Method — N/A

• Dream Signs — The Obvious

• Perceived Length — 2 Minutes

• Emotions — Excited

• Awareness — Yes, very

It was very dark out the whole dream, like midnight dark. I was working in a several story high office building, but it wasn't like a skyscraper or anything. Just a several story brick building, very boring on the outside, and it looked a lot like the building from The Office.

Anyway, the woman in the cubicle kind of behind and across from mine was maybe in her mid to late 50s, stocky but not fat, with frosted dark blondish hair. She wore a sort of suit jacket and shell with a skirt and some low heels. Her jacket was sort of a pinky color, her skirt was more of a taupe. I can't remember if she wore glasses, but I don't think so.

There was another woman there, a middle-aged black woman who was very no-nonsense, and I think maybe she was supposed to be one of the Human Resources people.

I vaguely recalled the older lady leaving, but I turned round to talk to her and she was gone... I asked where she went, and the other woman told me she was gone - as in, gone for good, she'd left the company. I was a little bit surprised by this, since I hadn't realized she was leaving, otherwise I'd have said goodbye.

So the other woman was leaving for the night, and I didn't want to be in the building all alone, so I decided to leave, too. I got out into the parking lot and she got into a very tiny white car that looked sort of like an older BMW but very, very small. I recall thinking that it was a very expensive car, and that someone else in the company had one, too. Anyway, she drove off. I didn't have a car. It was extremely dark outside, and sort of rainy.

I briefly woke up. When I started dreaming again, I wasn't lucid, and the office building had turned into a really swanky hotel. I went back inside. The lobby was really brightly lit, and I recall there being a lot of gold stuff... maybe the carpet was even a gold color... it was fancy in the "trying too hard to be fancy" sense, where it came off as not being as fancy as it was trying to be (but still pretty fancy). Not exactly gaudy, either, though.

Suddenly I was a kung fu master who had somehow ended up getting a job at this hotel... for whatever reason. I don't recall what it was. I just recall going into sort of a ballroom/meeting room and everybody was completing handwriting assignments. Not quite calligraphy. I recall a professor coming through and grading them by marking them with streaks of watercolor, and he gave me a really bad grade, which I was pissed off by because my handwriting was clearly very good! I'd just written in a different language than everybody else. So we argued about it - I don't recall the exact words, or even if there were words at all, I think there was more of the sense that I was protesting than me actually saying anything specifically and the assumption that an argument had happened - and then eventually he wiped off the bad mark he'd put on it.

After that, I went out into the lobby and Donald Trump was there with his daughters. He was arguing with the receptionist.

--------

So I ordered a FitBit yesterday. My boyfriend has one because I got him one for his birthday, and I'm interested in the heart rate tracker and sleep tracker. It's hard for me to tell how much sleep I get, and I know I wake up a lot.

I had 2 small dreams last night, but once again, I mostly forget what they were and I was too tired to get up and write them down at the time, but one of them involved my high school. I remember more of the other one.

The other one involved being near some sort of jungle area in a small building. There was a lady there who worked there for some reason. I remember someone killing her and saying something like "Sorry for removing you from your post." But then I was able to save her for some reason, so I did. She seemed important but I didn't recognize her at all. It was very strange.

This all got me thinking about an old dream I had maybe a month ago too.
The premise of this other dream is that my school got some sort of expansion, and another floor. There was even a medical wing in my school for some reason. It was really strange. I remember walking down the seemingly endless hallways, trying to look for someone.

I think my dream recall is improving, but I need to learn to wake up and write my dreams down as soon as possible.

I was in an office inside a skyscraper. It was on a really high floor. In my office, I had a desk, a wooden shelf loaded with books, two file cabinets and a flower pot with strange tall plant. Through a window, I could see people wandering the corridor.

Suddenly the skyscraper trembled and something on the corridor exploded. I quickly hidden behind a desk, just before glass shards flewn through my office. I heard screams - people were hurt, and some of the dead started to move.

When zombies started to run into my office, I decided to jump through the window - I was falling down at high velocity, with no chance to survive. Suddenly I found myself inside a car, and decided to drive through the city. For some reason I had problems with driving. After a while I left the car and entered a building - it was a school of hand-to-hand battle. After a while of talking, I went back to the city, found another car and drove away.

Finally I have reached my destination - a seaside cliffs. Watching the sundown, I moved closer to the edge, and jumped down into the water. Next I swam to a nearby island and entered a shack. I met a zombie there, this one was carrying a tower shield and a battle axe.

I took a stick lying on the ground, and avoiding the his hacks with battle axe, I beat him into a bloody pulp. I took his shield and the battle axe, and went outside. I saw a huge swarm of zombies, jumping down the cliff to reach me.

It's night, and we're in a heavily wooded valley. Above us is a massive structure that resembles a dam, and there are offices in the building that's built into the structure.

The four (or five?) of us are gathered in a circle, having made camp. There's no fire. We're on the run.

And they've found us.

It's day, now. The parents and one (or two?) of their kids have found a vehicle and are driving up one side of the dam (but there are deer in the way, so they can only go so quickly.)

I'm the daughter, and insect-like attack robots surround me, their numbers penetrating deep into the forest. I feel the energy building up within me, and I lash out, striking at the robots with some kind of sword, taking out half a dozen of them in a straight line.

There are too many of them. I retreat upwards into the office building, blasting through a wall to get inside. There are men and women in suits around a boardroom table, and they spin in their seats as I rush past them, sending up alarmed cries. I get to the interior door, something hot on my heels, and everything goes dark.

shift

The man in charge has short, spiked black hair. He is arrogant, cold, as he gives his orders. They're in the centre of a city now, and he has the girl.

People are frantic. Something has gone wrong. They need to escape, to evacuate. They need to get a message to the Earl.

I laugh. I am now a man, thin-faced and shorter than the man in charge. He is angry, he grabs me by the lapels of my jacket and demands, demands, demands.

Amused, I tell him that I can get the information to the Earl. It's in X folder in his personal, secure system, right? I have the files now, I can send them.

Demands, demands.

Well, I'm a hacker, of course, I tell him. And I'm not really here. But I can help him, for a price.

I'm with the girl I was before, and we're speeding through the city in a shuttle, trying to dodge as multiple giant space worms—like the one from Men in Black—destroy the city and try to eat us, as well.

We're in an elevator. Have we made it?

---

In the church my mom took me to when I was really, really little. It's still dark, because it's winter, and the service is in an hour. I unlock the door with my key and turn on the lights.

No one is here yet. I go downstairs and turn on the lights (I'm a little bit afraid because I need to go through the dark sections to get to the lights), and I consider going home and sleeping for a bit.

I turn off the lights and stand in the darkness for a moment, quiet and still. The trees and the moon above the church create a lovely picture in the sky.

There's still one light on, though. It looks like someone is in the bathroom. I guess I should turn the lights back on and stay here until the service starts, since people have started arriving.

---

Spoiler for Content note for attempted sexual assault:

In this dream, I was at a party with an old friend. Things had died down, and a man tried to climb on top of me, and I fought him off. It seemed like he was expecting me to be out of it, and I remembered that there was one thing that my friend had had that I hadn't; I tried to find my friend.

The dream played over and over, as I tried to find a better outcome. In some versions, there were police and an ambulance. In others, we went home and didn't talk about what had happened.

Note: I think that this dream played on a situation where the same friend helped me out of a situation where two of her guy friends were being hella creepy while I was drunk.

Edit: I also had a dream that Sensei started up his comp and had ALL of the intermediates against the one person who volunteered to be on the advanced team (which wasn't me).

Adventure: 5/10
Control: 3/10
Fear: 7/10

I was in a mall, looking at the stores along the corridor. There were restos, offices, and an art room. I went into the art room, looking for someone. It was supposed to be an office of a friend, but she wasn't there. The color theme seems to be light green. I also thought there's a hidden doorway there.

I took a jeep going... somewhere. I was following the lead of another person I don't know. He went down, and I went down, but I have no idea where we were. I started walking in a direction that I thought was correct. The place is reminiscent of the area near Dimasalang in Sampaloc.

I was in a park party with co-workers. I was walking around. I was thinking of talking about important matters.

I was watching Mario jump around, and there's a spiny fish that always annoyed me. I thought that Yoshi should be able to eat it. I also thought about how easy it is now to finish the game, unlike before.

---

Notes:

- Slept at around 2 a.m. Woke up to alarm at 8 a.m., but stood up at 8:30 a.m.
- Listened to Sam Harris audio on meditation upon sleeping.

7:36 p.m.

I was with some parkour (PKPH) people in some sort of office I was practicing some stunts, flips, jumps and twists. I felt I was too active in that limited space. Ken told us to meet the nurse/doctor via e-mail/text. I went as soon as I saw the message, which was already late. The doctor/nurse (male) was with Ken, but then Ken left us alone. The doctor/nurse told me to take care of my bones, particularly on my right knee. He then said something taking care of myself that somehow related to sex, but I didn't get. I asked him to clarify. When I got it, I just smiled and told him I'm not sexually active. He smiled a knowing smile, probably a smirk, and said "Yeah, you're not."

Then I heard him talk to Ken about how I very easily let him (the doctor) "in" through my mind. The context was hypnosis. I was walking around the office. It was late. It's probably dark outside and some people went home already. Reminded me of the night I trained in Ninja Academy.

Strangers arrived. New group. Complaining about not getting attention.

---

Notes:

- I had parkour training the entire morning.
- I slept at around 4:30 p.m.
- Woke up at 7:36 p.m.

I was in the sea side. I think there were some people. I was looking for the bathroom. I found one.

I saw a lot of fish for sale on the stalls.

I was in an office. It felt... bad. Like I was trapped, but I went into the room by my own free will looking for someone or something. At first the place was empty, then people started showing up. Men and women. Some went down from the stairs. They were talking. I couldn't understand what they were saying or can't remember. I wanted to leave.

Color legend: Non-dream Dream Lucid

Lucid #259: Flurries on the 58th Floor

I’m an operative infiltrating an office building. My enemies have seen me before and know my face, so I have to enter as stealthily as I can. I enter through some side entrance high up on a section of rooftop, and I have a vague memory of arriving by helicopter. There’s a huge “59” written on the wall -- this is the 59th floor.

I run up, but it’s a dead end that leads back out to another roof. Okay, down instead. As I arrive at the 58th floor, I hear a door open nearby and a security guard steps into view. He looks like an easygoing family man, black, mid-40s, naturally cheerful face. But I can’t let myself get found out. “I’m sorry,” I say, and I rush forward, punching him in the face and then kicking him in the chest.

He somehow bounces away down the hall and I lose track of him. I run down the hall after him, and it twists and turns confusingly as I go. This all seems so strange and I remember that I must be having a lucid dream. In preparation for this dream, I used Dreamer’s goal-chaining technique, and as I become lucid, the excitement of lucidity is followed by the sense of cold, and I remember my intent to summon snow for Dreamer. (She’s never seen snow in waking life!)

I walk through the hall, spending a little time examining my surroundings and narrating out loud that “this is a lucid dream.” Once I feel settled, I tell Dreamer that she’s here in this office building too. She doesn’t appear right away, though, so for now I focus on summoning some snow. I imagine myself smushing up snow in my hand to form a snowball, and as I do that, snow begins gently falling around me as well. The snowball is a little too small and rock-like to be fun, so I discard it.

I walk into an office enclosed by glass walls, and a group of 4 or 5 women follow closely behind me. One of them is Dreamer! She’s pushing a stroller! She looks like herself but older, maybe ten years older than she is now, and she’s wearing a purple head scarf like she came prepared for the cold.



The other women are close friends or relatives, and they’re all here on some kind of important business to do with the baby in the stroller. Amazingly, I don’t look to see who or what is inside the stroller! I say to Dreamer “You’re here!” and do a little ta-daaaa with my hands. “I’m having a lucid dream!”

She laughs like I’m joking and says no, she’s got to focus. This meeting is really important to her. I insist that this is a dream, saying something like: “I was infiltrating this place and then bam! Lucidity! I used your goal-chaining technique, just like the last lucid!”

“Ah,” she says, “like when I had the [???] series!” The other women nod and smile at the apparent memory. “We had some fun with that one!”

“Yeah!” I tell her. “I wanted to show you this!” And the snowfall begins again.

Dreamer looks up and smiles. “Is that snow?” She looks excited and torn between enjoying the snow and following through with the story behind the dream plot. She looks like she's toying with the idea of opening her mouth toward the ceiling and letting snowflakes fall onto her tongue.

I see a handful of people dressed in suits waiting at a desk for the meeting with Dreamer and her posse. I ignore the suits, focusing my energy on the snow, and hoping they’ll fade into the background. There’s a bit more quiet snowfall before the dream ends.